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    Home»Drinks»12 Low Calorie Smoothies
    Drinks

    12 Low Calorie Smoothies

    October 4, 20213 Mins Read
    Video 100 calorie fruit smoothies

    In case you missed it, it’s smoothie week at Blendtec. So far this week we’ve shared 5 health benefits of smoothies, some sneaky green smoothies, and 7 protein smoothies. Today, we’re going to give you a look at 12 Blendtec low calorie smoothies (150 calories or under).

    From green smoothies, to fruit smoothies; one of these refreshing drinks is bound to tickle your taste buds. Let us know in the comments below which one you plan to try first.

    Reading: 100 calorie fruit smoothies

    basic green smoothie

    Table of Contents

    • Basic Green Smoothie
    • Berried Up To Here
    • Cantaloupe Veggie Smoothie
    • Citrus Berry Smoothie
    • Coconut Strawberry Blend
    • Cran-Razz Fusion
    • Green Monster Smoothie
    • Jolly Green Smoothie
    • Peach Yogurt Cooler
    • Peaches & Cream Green
    • Spring Green Smoothie
    • Tropical Sea Breeze

    Basic Green Smoothie

    77 calories

    Ingredients

    3 cups cold water 3 cups leafy greens*, packed 3 cups fresh and frozen fruit**

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Berried Up To Here

    150 calories

    Ingredients

    11⁄4 cups apple juice 1 cup frozen strawberries 1⁄2 cup frozen raspberries 1⁄2 cup frozen blueberries

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    cantaloupe veggie smoothie

    Cantaloupe Veggie Smoothie

    77 calories

    Ingredients

    11⁄2 cups water 2 cups cantaloupe, diced 1 cup frozen pineapple chunks 1⁄2 banana 2 carrots, halved 1 tomato 1 tbsp agave nectar

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Citrus Berry Smoothie

    140 calories

    Ingredients

    12 fl oz orange juice 1 banana 1⁄4 cup plain yogurt 1 cup fresh pineapple chunks 2 cups frozen strawberries 1 tbsp agave nectar, optional 1 cup ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Coconut Strawberry Blend

    100 calories

    Ingredients

    6 fl oz coconut milk 1 cup fresh strawberries 2 tbsp flaxseeds 1 Greek yogurt, vanilla or coconut flavor (5.3 oz) 1⁄2 tsp stevia (1 packet) 1 cup ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Cran-Razz Fusion

    120 calories

    Ingredients

    8 fl oz cranberry juice 1⁄2 cup water 11⁄2 cups red cabbage 1 banana 1⁄2 cup fresh raspberries 1 Greek yogurt, vanilla (5.3 oz) 1 cup frozen strawberries 1 cup ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Green Monster Smoothie

    120 calories

    Ingredients

    12 fl oz orange juice 1 apple, cored and quartered 1⁄2 banana 1 cup kale 1 cup spinach 1 cup mango, frozen 1 cup ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Jolly Green Smoothie

    89 calories

    Ingredients

    2 cups almond milk 2 tbsp honey 1 banana 1 orange, peeled and halved 1⁄2 cup fresh raspberries 5 fresh strawberries 3 cups spinach 2 cups ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    Read more: How to make iced coffee in the morning

    low calorie smoothies

    Peach Yogurt Cooler

    70 calories

    Ingredients

    6 fl oz low-fat milk (or your choice of milk) 1⁄2 cup fat-free peach yogurt 3 fresh peaches, peeled & pitted 2 cups ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Peaches & Cream Green

    140 calories

    Ingredients

    1 cup almond milk 1 banana 2 cups spinach 11⁄4 cups frozen peach slices

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    low calorie smoothies

    Spring Green Smoothie

    130 calories

    Ingredients

    6 fl oz unsweetened almond milk 1 medium apple, cored and quartered 1 orange, peeled and halved 1 tbsp hemp seeds 1 cup fresh spinach 1⁄4 cup high-protein granola 2 cups ice cubes

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    tropical smoothie

    Tropical Sea Breeze

    130 calories

    Ingredients

    11⁄2 cups coconut water 2 kiwis, peeled 3 cups spinach 1 tbsp spirulina powder 1 cup frozen pineapple chunks 1 banana, quartered and frozen

    Click here for instructions and nutrition information »

    Read more: can you add psyllium husk to smoothies

    heart, soul, cold forged steel

    Read more: How to dye fabric with tea or coffee

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    Vũ Thế Thiện
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    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

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