Air Fry Bell Peppers

These mouthwatering air fryer bell peppers are bursting with flavor and have the perfect charred edges. Whether you enjoy them as a side dish or paired with your favorite dip, these roasted bell peppers are a healthy and delicious treat.

Roasted bell pepper pieces cooked in an air fryer on a white plate.

Healthy Air Fryer Bell Peppers

Looking for a low-carb alternative to tortilla chips? Look no further! These air fryer roasted bell peppers are the ultimate hack for satisfying your snack cravings. They also make a quick and healthy side dish that pairs perfectly with any protein.

Incorporating more veggies into your daily diet has never been easier!

Made with just a drizzle of olive oil, a dash of salt and pepper, these air fryer peppers are not only packed with flavor but also rich in vitamins, especially vitamin C. They are low in calories and high in fiber, making them an excellent choice for a nutritious meal.

Woman holding a yellow bell pepper with a charred edge that was roasted in an air fryer.

Pick Your Favorite Bell Pepper Color

You might have noticed that sometimes bell peppers’ skin turns black when cooked. Contrary to popular belief, this charring is exactly what brings out the incredible flavor of bell peppers. That smoky, charred skin is where all the deliciousness resides!

Furthermore, bell peppers come in a variety of vibrant colors, which not only adds visual appeal but also affects the taste. The most common colors you’ll encounter are red, yellow, orange, and green.

See also  Air Fry Chicken Katsu

Roasted bell peppers in an air fryer basket.

While green peppers have a slightly bitter flavor and are less ripe, red bell peppers tend to have a sweeter taste profile. For this recipe, we will be using red, orange, and yellow bell peppers to create a delightful medley of flavors.

Red, yellow, and orange roasted bell peppers in an air fryer basket.

By the way, if you don’t have an air fryer, don’t worry! There are two alternative methods to quickly make delicious bell peppers. If you own an Instant Pot, you can try making Instant Pot Bell Peppers for a quick and flavorful side dish. Alternatively, you can use your oven and make Oven Roasted Bell Peppers at 450 degrees Fahrenheit for 20 minutes.

How To Roast Peppers In The Air Fryer

Roasting bell peppers in an air fryer is one of the easiest and quickest methods to achieve that perfect char and flavor. Let’s get started!

Roasted bell pepper pieces coming out of an air fryer.

  1. Begin by cutting each bell pepper in half. Remove the stem and scoop out and discard the seeds. Then, cut each halved bell pepper in half again lengthwise.

  2. In a bowl, toss the bell pepper pieces with a drizzle of olive oil, salt, and pepper to taste. If you desire some heat, sprinkle on a bit of cayenne pepper.

  3. Place the seasoned bell peppers in the air fryer basket and cook at 400 degrees Fahrenheit for 13 minutes.

  4. To ensure even roasting on all sides, halfway through the cooking process, pull out the air fryer basket and give it a shake.

Yellow, red, and orange bell peppers in an air fryer basket.

What To Serve With Air Fryer Peppers

While these “fried” bell peppers are incredibly tasty on their own, they pair perfectly with a variety of dips. Here are a few I recommend:

  • 7 Layer Dip
  • Keto Bacon Cheddar Dip
  • Chunky Guacamole
See also  The Finest Selection of Air Fryer Vegetables

You can also serve these air fryer peppers as a side dish alongside some Italian Sausage for a classic sausage and peppers meal. Another option is to add them to your Shrimp Fajitas for a quick and flavorful Mexican-inspired dinner. The possibilities are endless!

Close-up shot of red, yellow, and orange bell peppers that were roasted in an air fryer.

More Healthy Air Fryer Recipes

If you loved these “fried” bell peppers, you’ll definitely enjoy some of my other healthy air fryer recipes. Here are a few of my current favorites:

  • Air Fryer Keto Zucchini Fries With No Breading
  • Baked Apples In The Air Fryer
  • Roasted Chickpeas – Air Fryer Recipe!

Additionally, you’ll love these easy recipes:

  • Air Fryer Mushrooms
  • Air Fryer Sweet Potatoes
  • Air Fryer Quesadillas

Remember, these recipes are brought to you by Family Cuisine, your go-to source for delicious and nutritious meals.

So fire up that air fryer and get ready to indulge in some sensational air fryer bell peppers!

Related Posts

Air Fryer Frozen Vegetables: Quick and Easy Side Dish

Air Fryer Frozen Vegetables: Quick and Easy Side Dish

If you’re in need of a quick and effortless side dish, look no further than this Air Fryer Frozen Vegetables recipe. In less than 30 minutes, you…

Air Fryer Frozen Fish Sticks: Easy and Crispy Delight!

If you’re searching for a quick and hassle-free meal, your quest ends here with air fryer frozen fish sticks! This recipe is not only incredibly simple but…

Keto Shrimp Stir Fry: A Delicious Low Carb Chinese Recipe

Video keto shrimp stir fry Are you a fan of Asian flavors? Craving a healthy and tasty dish that’s also low carb and keto-friendly? Look no further…

Air Fry Frozen Burritos: A Quick and Easy Family Favorite

El Monterey Burritos are a go-to choice for burrito lovers, and I’ve discovered the best way to prepare them – in the air fryer! Not only is…

Air Fry Turkey Breast: Crispy and Juicy Delight

Air Fry Turkey Breast: Crispy and Juicy Delight

Are you tired of the hassle of cooking a whole turkey for a small gathering? Look no further! This simple air fryer turkey breast recipe will give…

Can You Fry Chicken In Coconut Oil?

Video can you fry chicken in coconut oil I’ve always been a fan of fried chicken recipes, but I never thought I would consider using coconut oil…