The roast beef sandwich from Arby’s is one of the most sought-after chains menu items. Find out the number of calories it contains as well as other vital information about nutrition, such as sugar, carbs, and fat.
Though the fast-food restaurant in the Atlanta chain offers a variety of delicious sandwiches and subs the roast beef sandwich stands out above all else.
It is described by the firm this way: this. THE SANDWICH THAT PUT ROAST BEEF ON THE MAP. OUR CLASSIC ROAST BEEF IS THINLY SLICED AND PILED ON A TOASTED SESAME SEED BUN.
It is also recommended to drizzle it with their famous Arby’s Sauce. Or for an additional punch of flavor go for their spicy Horsey Sauce. Keep in mind that adding any sauce could increase the amount of your calorie a bit.
The chain’s spicy Horsey Sauce will add approximately 60 calories to your meals. One serving of the sauce is approximately 15 calories. So you can add it to your total if you choose to drizzle your sandwich with the restaurant’s own sauce.
The addition of sauce enhances flavor making the calories worthwhile. Plus, 15 to 60 calories isn’t enough. However, don’t consider the advice as nutrition since it’s not.
If you’re on any diet plan or suffer from medical issues, talk to your physician.
Table of Contents
How Many Calories in Arby’s Roast Beef Sandwich
The roast beef sandwich of Arby’s can be purchased in three different dimensions: Classic, Double, and Half Pound.
Below are the nutritional facts for the majority of Arby’s Roast Beef sandwiches, including the classic, double and half-pound version.
Classic Roast Beef Sandwich Nutrition Facts:
This sandwich has put roast beef in the spotlight.
- Calories: 360
- Calories from Fat 120 calories
- Total Fat: 14g
- Saturated Fat: 5g
- Trans Fat: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beef Sandwich Nutritional Information:
The same ingredients and same recipe for the traditional sandwich, however with twice the amount of Arby’s roast beef.
- Calories: 510
- Calories from Fat Calories from Fat
- Total Fat: 24g
- Saturated Fat: 9g
- Trans Fat: 1.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 38g
Half Pound Roast Beef Sandwich Calories:
Arby’s most popular roast beef sandwich. This isn’t suitable for all people. It’s not just due to the enormous amount of fat and calories it contains, but also because it’s just too large to eat it all in one sitting.
- Calories: 610
- Calories from Fat Calories from Fat
- Total Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 48g
Arby’s Roast Beef Sandwich No Bun Nutrition
The restaurant offers all their sandwiches on buns. This is a fact, and it’s a necessity. However, you can eliminate the fatty foods to make your meals healthier.
In fact, skipping the bun and sauce will reduce the calories and carbohydrate count by a good amount.
We can figure out the nutritional information contained in Arby’s roast beef sandwiches that are bunless even though the restaurant doesn’t provide this information on its website.
Without further delay we’ll give you the full nutritional breakdown of all three sizes.
Classic Arby’s Roast Beef Without Bun:
The sandwich that has put roast beef on the map However, without the bun.
- Calories: 150
- Calories from Fat 90
- Total Fat: 10g
- Saturated Fat: 4g
- Trans Fat: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby’s Double Roast Beef Sandwich No Bun:
The double roast beef bunless sandwich comes with twice more roast beef. This means it’ll give you every protein that you require and not include the carbs.
- Calories: 310
- Calories from Fat 150
- Total Fat: 17g
- Saturated Fat: 7g
- Trans Fat: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby’s Half Pound Roast Beef Sandwich No Bun Calories:
The largest of them all with no bun.
- Calories: 410
- Calories from Fat Calories from Fat
- Total Fat: 26g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 41g
Important Links
Arby’s Contact Details
Arby’s Head Office Address– 1155 Perimeter Center West 12th Floor Atlanta, GA 30338
Arby’s Head Office Contact Number– 678 289-2335 / 678 514 4100
Arby’s Head Office Email ID– hello@inspirebrands.com
Arby’s Customer Support Contact Number: 1-800-984-8289
Arby’s Customer Support Email ID- customerservice@arbys.com
Arby’s Guest Support Contact Number– 1-800-599-2729
You can also contact the team of Arby’s by using the contact form on their website.
Social Profiles
Facebook Page– www.facebook.com/arbys
Instagram Profile– instagram.com/arbys/
Twitter Handle– twitter.com/arbys
Through this article, we hope to help you understand Arby’s classic roast beef sandwich calories
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