Best and safest non stick pan

The best and safest non stick pan is a must have in any kitchen. It's the right size for cooking everything from omelets to stir-fries, and it's easy to clean.

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Because you’d by no means be caught useless with melamine in your cupboards (actually, and on type grounds alone, a capital crime), you don’t must be informed to not use it. What you do must know? Your cookware is simply as necessary because the meals you select to eat. There, we stated it. And you’ve got loads of wonderful choices with regards to selecting the most secure non poisonous cookware to your well being. Nonetheless, it’s not the best to know which non poisonous cookware selections are finest to your cooking type and well being issues.

Reading: Best and safest non stick pan

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Our in-house, professionally skilled chef, and editor-in-chief, Laura Klein, has completely examined every of the manufacturers we advocate right here. On this yearly up to date information, we cowl recommendations on selecting the most secure cookware to your wants and way of life, what’s finest to keep away from with nonstick (we’re taking a look at you, PTFE and PFAS), the cookware manufacturers we belief, and even provide you with a heads up on which merchandise are finest for you, the setting, and your pocketbook. Spoiler: We don’t advocate one-hit wonders and there’s motive why.

What’s the Most secure Cookware for Your Well being?

Let’s face it, most cookware is mostly secure. However there are issues to think about about every materials when buying your cookware. And you probably have critical issues about cookware please seek the advice of your main doctor for recommendation.

Ceramic Coated Cookware

It is nonstick and does not leach chemical compounds into your meals or off-gas at excessive temperatures. When handled properly it could possibly final for a number of years. The manufacturing course of with this materials can also be extra environmentally pleasant as PFAS chemical compounds utilized in conventional nonstick manufacturing are beneath heavy scrutiny regarding public well being. The catch, the low-end low cost manufacturers put on out shortly, in as quickly as three months. It is price it to spend money on a high quality model (see our picks).

Chrome steel

It is a workhorse for skilled and residential kitchens alike as a result of it could possibly final a lifetime and take a beating. Search for respected manufacturers that use food-grade chrome steel and make use of third-party lab testing in compliance with Prop 65.

Forged Iron

An heirloom traditional within the kitchen handed down from technology to technology, forged iron retains warmth like nothing else and is a grasp at searing. Whereas cooking with this materials is mostly secure, these inclined to iron overload ought to seek the advice of with their main care doctor and use forged iron cookware with warning.

Carbon Metal

Comparatively new to the American residence chef, carbon metal has been utilized in France {and professional} kitchens for years due to its versatility. It has the warmth retention of forged iron and the lighter weight of chrome steel. Additionally like forged iron, this materials could leach iron into your meals when used to prepare dinner with acidic components. Carbon metal requires seasoning to construct up pure nonstick properties. Whereas acidic meals will strip this coating away, the pans may be reseasoned as wanted. General, nonetheless, it’s typically secure.

Pure Ceramic

It is likely to be the most secure cookware on the market, such a cookware is made with only one materials – ceramic. Finest for low and gradual cooking, one other bonus to utilizing ceramic is its low carbon footprint.

Our High Non Poisonous Cookware Picks for the Wholesome Residence Chef

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What You Must Know About Non-Stick Cookware Labels

Because you’d quite spend your time having fun with the rewards of a well-cooked meal than elbow deep in a critical scrub session, nonstick in all probability looks like the way in which to go. However typical nonstick cookware can launch poisonous fumes when overheated. Now that’s not appetizing.

The processing used throughout the manufacturing of nonstick pots and pans pollutes our water provide and has been linked to testicular and kidney most cancers, infertility, liver harm, and thyroid illness. No thanks.

As with different “clean” or “green” merchandise, claims may be deceptive with regards to cookware. It’s frequent to see “PTFE-free”, “PFOA-free”, and “made without PFOA” on product labels, but you can’t always trust these claims at face value. For instance, some brands rename their PTFE coatings with fancy brand names while using the “PFOA-free” label.

To avoid this not-so-appetizing material, it’s important to know how to decipher nonstick and non toxic cookware jargon.


A synthetic chemical used during the production process of PTFE coatings (aka Teflon) that includes PFOA, PFOS, and GenX, PFAS comes with concerns for human health and environmental contamination. Both PFOA (phased out) and Gen X (currently in use), have been used to produce PTFE nonstick coatings commonly used in cookware.


Also known as C8, PFOA is a type of PFAS chemical produced and used in products that resist heat, oil, stains, grease, and water, as well as stain-resistant carpets, fabrics, and PTFE based nonstick cookware. After decades of use in the U.S., chemical producers such as Dupont and 3M phased PFOA out due to public health concerns that were kept hidden from the public until a class action lawsuit brought internal documents to the attention of the EPA and the general public.

Gen X:

Another PFAS class of synthetic chemicals, Gen X is a trade name used to make PTFE nonstick coatings and is a direct replacement for PFOA, but has an unproven safety profile. According to a draft toxicity report by the EPA, there is a potential risk of exposure to GenX through drinking water, air, and consuming food wrapped in PFAS containing products. Emerging data from animal studies point to health effects in the kidney, blood, immune system, developing fetus, and especially in the liver following oral exposure. The data is also suggestive of cancer.


Originally discovered in 1938 by DuPont, PTFE is best known as Teflon (Dupont’s brand name). While PTFE coatings in cookware are generally safe if used as intended, overheating a PTFE pan can result in off-gassing that may lead to flu-like symptoms called polymer fume fever. These fumes are potent enough to hospitalize humans and kill pet birds.

When cheap nonstick coatings wear out, the exposed core is typically made from a reactive metal (e.g. aluminum or copper) and may leach heavy metals (e.g. aluminum, copper, lead, or cadmium). Not to mention that nonstick coating can flake into your food.

The bottom line? PFOA has been phased out for years, so we consider this label as the bare minimum. Instead look for nonstick coatings (see our ceramic nonstick recs below) that are made without PFAS, which encompasses all of the bad stuff associated with PTFE.

The 6 Safe Cookware Brands We Trust

Wondering how to get the best of both worlds when it comes to cooking safely without a massive amount of cleanup? We did too! That’s why we spent hundreds of hours (seriously) poring over research from the Environmental Working Group (EWG), Food and Drug Administration (FDA), Environmental Protection Agency (EPA), and PubMed, while consulting experts along the way.

The result? Our research-backed collection of cookware recommendations to meet every need, lifestyle, skill level, and frequency of cooking. Our guide features only cookware that we have personally tested from brands that are transparent about its production practices and the safety of its products.

1. Demeyere

  • 7-ply Stainless Steel.
  • Easy to Clean
  • Retains Silver-White Shine for Years
  • Unique Electrochemical Surface Treatment (Not a Coating!)
  • Chef Favorite
  • OA Pick: The 1.75 quart saucier
  • Excellent Heat Conduction

“I take advantage of the saucier for thus many issues, like making weeknight tomato sauces, rice, quinoa, melting chocolate, and caramelizing onions.” Laura Klein

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Belgian family-run Demeyere has been a benchmark in stainless steel cookware for over a century. Outstanding feature? Silvinox technology – a unique electrochemical surface treatment (not a coating!) that enriches and purifies the stainless steel surface, making it easier to clean and allowing it to retain its shine and silver-white color for years. Proprietary flat bottom technology keeps the pans from warping at high temperatures. And since this cookware line is a favorite amongst chefs in professional kitchens, it’s no surprise that home cooks love the pieces too.

Klein loves these pans for their excellent heat conduction and easy-to-clean surface. She tested the Atlantis, made with seven layers of metal, and the Industry 5, with five layers and deemed both to have excellent conduction, eliminating hot spots. These stainless steel pans have superior food release, making them easier to clean than traditional stainless steel pans.

“The Atlantis comes with somewhat extra weight with the 2 additional layers, however the superior warmth conduction retention, meals launch, and general design and really feel of the pan for my part, is price it.”

2. Caraway

  • Ceramic-Coated Nonstick Surface
  • Beautiful Design
  • PFAS-Free
  • Pan and Lid Storage Solution Included With the Set
  • Cork Trivets Included With the Set
  • Oven Safe up to 550°F

“It boasts great heat retention and some heft, which translates to better heat distribution without hot spots, which most traditional lightweight nonstick pans don’t have. And the ceramic-coated nonstick surface has lasted over a year.” Laura Klein

Simply put, Caraway cookware is any home cook’s dream, particularly if you want the ease of nonstick pans. (Please note: If searing veg and consciously raised meat is more your thing, you’ll love our stainless, carbon steel, and cast iron picks). Gorgeously designed, this ceramic cookware is ideal for the health and design conscious cook. All the brilliant cooking advantages without the chemicals you are looking to avoid. And did we mention these pieces are easy to clean? Yeah, we thought you’d like that.

Made without PFAS (including Gen X), there’s no need to worry that this cookware choice is detrimental to our environment or your health. Added bonus – magnetic pan racks that house each pot for sideways access, and canvas lid holders for kitchen cabinet doors to better organize your shelves. The set even comes with two cork trivets, which we love! Form meets function perfection. Wondering how this brand holds up after months of use? Read our profile and review of Caraway.

“When I used regular non-stick pans, it would disturb me when I saw that flakes of the surface had scraped off into my food. Not only does Caraway’s surface not flake, there are no chemicals. Win-win!” Chelsea Mae Plummer, Founder of

Caraway Sale Alert: Extended Black Friday Sale and Cyber Week Sale. From 11/8 – 12/8 Get Up to 20% Off Sitewide at!

3. Made In Cookware

  • Carbon Steel Cookware
  • Professional Quality
  • Michelin Star Chef-Approved
  • High Heat Capacity
  • Extremely durable
  • Safe, Non Toxic Cookware for the Home Chef

“I have used the Made In Starter Cookware almost daily for about two years in both professional and personal settings, and the set still performs as well as new. I like Made In’s Stainless Steel cookware as it has a nice-to-hold and cool-to-touch handle, and their cookware is well-engineered for even heating across the cooking surface. I think the Starter Set is an excellent set for anyone wanting to invest in a quality cookware set without breaking the bank.” Jessica Randhawa, Head Chef and Owner of The Forked Spoon

This family-owned brand is 100+ years in the making, and we’re blown away by the superior quality of Made In 5-ply stainless steel and carbon steel pans. Its cookware possesses such high quality that 3-Michelin star chef, Grant Achatz, not only uses Made In at Alinea, he’s also an investor and member of Made In’s advisory board.

Boasting high heat capacity, heat control, and even cooking capabilities, think of Made In carbon steel as if cast iron and stainless steel had a baby. Perfect for blistering greens and searing your favorite grass-fed piece of meat to add that extra caramelization of flavor and texture. And the natural nonstick properties that develop as the pan becomes seasoned with use make clean-up a breeze. You’ll also want the 5-ply food-grade stainless steel pieces to use as kitchen staples. Not only is stainless steel safe and extremely durable, but the company also recycles unused metal. That’s right, anything that can’t be used is up-cycled into tailpipes for cars and damaged and returned merchandise is sold to restaurants or donated to ensure nothing is wasted. Read our profile for a more in-depth look at Made In Cookware.

Made In Sale Alert: Black Friday Sale (11/18-11/29), get up to 25% off site-wide. This is the best deal you’ll find from this brand all year!

4. Staub

  • Time-Tested Enamel Cast-Iron Cookware Made in France
  • Phenomenal Heat Retention
  • Matte Black Finish
  • Extremely Durable
  • Doubles as Gorgeous Serving Dish
  • No Seasoning Necessary

“I always recommend Staub pots and pans because when you buy them you know you’re getting quality. They are very good at keeping moisture inside the pot during a long braise, which means you’ll have a more flavourful stew. These French-made pots are heavy, sturdy, and made to last a lifetime in your kitchen.” Devan Cameron, Chef and Owner of Braised & Deglazed

For nearly five decades, Staub has been renowned as a French culinary specialty in enameled cast iron. Originally developed in part with famed French chef Paul Bocuse, this heavy-duty cookware boasts both the phenomenal heat retention of cast iron and the acid-resistant, slick surface of glass enamel studded with quartz crystals that stands up even to metal utensils. It’s no wonder the pros love to use these pieces not only as cookware but as serving dishes, as well. The heavy-duty, durable cookware stands the test of time (no matter how long you leave it soaking in the sink). Perfectly suited for everything from braises to bread, a Staub Dutch Oven will only get more seasoned the more you use it.

A special callout to Staub’s innovative lid design: A super snug fit to trap condensation, with spikes all along the inner surface to ensure moisture drips back into the dish during slow cooks, and enough steam retention to make your sourdough bread tender and moist with a sublimely crisp crust.

Klein sat down with Joanna Rosenberg from Staub for an Instagram live conversation to see what makes this brand stand out from the rest.

5. GreenPan

  • Industry Leader for Innovation in Non Toxic Nonstick Cookware
  • Signature Thermolon Ceramic Nonstick Coating
  • No PFAS, PFOA, Lead, or Cadmium
  • Comfort Grip Handles
  • Clear, Tempered Glass Lids

“In all my years of studying healthy cookware, GreenPan has been the only brand that has well and truly exceeded my expectations with their world-renowned cooking pans. The company uses Thermolon technology, which is further aided by the non-toxic ceramic coating. It helps buyers make healthier meals, and cleaning up has never been easier. I have been using their non-stick pan collection for years now and am fully satisfied and happy with my investment.” Melissa Collins, Partnership Manager at Perfect Brew

Each piece in the GreenPan collection features its signature Thermolon ceramic coating, the original non toxic alternative to traditional nonstick and the first to be free from plastic, PFAS, PFOA, lead, or cadmium. No worries that it will ever release toxic fumes, even if overheated. The collection’s ergonomic stainless steel handles are contoured for a comfortable grip and the tempered glass lids give you a clear view of what’s cooking.

GreenPan has also taken strides to make its production methods as green as possible, emitting 60 percent less CO2 during the curing phase of the nonstick coating as compared to traditional coating. They also utilize upcycled stainless steel and aluminum whenever possible.

Klein recommends GreenPan’s higher end lines, the textured SearSmart and the Reserve, finding they last the longest. What Klein loves about GreenPan non toxic, nonstick surface is that it tolerates heavy metal utensils, which most nonstick cookware on the market does not.

“I’ve tried a variety of non poisonous, nonstick strains, and most begin to lose their slickness in as little as three months. I then find yourself recycling them in six and have to purchase one other set. It is a waste of money and time. After a few yr, these two collections have confirmed to face the check of time.” Laura Klein

GreenPan Gross sales Alert: Black Friday Gross sales (11/18-11/22), get 30-60% Off Cookware Units (Code = SET) + Free Mini Frypan on orders over $200. As much as 60% Off on choose sale objects. Cyber Week Sale (11/24-11/30), get 40% Off Sitewide (Code = CYBER40) + Free Cookbook on orders over $150. As much as 60% Off on choose sale objects.

6. Xtrema

  • Our Decide: Most secure Cookware
  • 100% Pure Ceramic
  • Meets a Number of Cooking & Baking Wants
  • FDA Authorized
  • Meets California Prop 65 requirements
  • Comes With a 10-year Guarantee

Manufactured from pure ceramic to lock in whole warmth, Xtrema means that you can prepare dinner on decrease and slower settings. The one pure ceramic cookware in the marketplace that may go on the stovetop, within the oven, and within the microwave, making it the right vessel for one-pot recipes, in addition to braising, boiling, and baking.

In contrast to PTFE nonstick cookware, Xtrema is PFAS and PFOA free, however with out the identical nonstick qualities. To keep away from utilizing extra fat than you’d like for good meals launch, we advocate getting particular items from Xtrema which are splendid one-pot-wonders for the oven, soups, and gradual braising/cooking recipes. These items complement the ceramic nonstick, chrome steel, and blue carbon metal choices we’ve talked about on this information. Xtrema is FDA-approved and meets California Prop 65 requirements, which means it’s freed from greater than 800 compounds which will trigger most cancers, delivery defects, or reproductive hurt. All merchandise on this line include a 10-year guarantee and are oven, microwave, grill, and dishwasher secure.

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In case you are well being acutely aware and take care of chemical sensitivities, or simply hyper-vigilant about what you eat and what you prepare dinner with, pure ceramic belongs in your kitchen. Learn our Xtrema profile to be taught extra in regards to the model.

Xtrema Sale Alert: On 11/19 solely, use password BFVIP to get early entry to BF Friday offers (As much as 25% Off + Free Delivery). Black Friday Gross sales begin at 5pm on Thanksgiving and finish on 11/28. CyberWeek are prolonged whereas provides final. OA readers can use code OA15 for a further 15% off – Store Xtrema.

Selecting the Proper Secure, Non Poisonous Cookware for You

The place to start out? We advocate starting with a base set and including from there. And to make issues even simpler, comply with our chart to pick out the right items to your secure cookware assortment.

Hey, not everyone seems to be a chef, and we get that. However virtually everybody does some cooking on the common and also you need it to be as secure as attainable. When choosing items from our product suggestions above, take your cooking abilities, frequency, and way of life into consideration before you purchase.

Do you favor to sear or braise meals? If you happen to like to make use of excessive warmth cooking methods so as to add additional texture and taste, we advocate one, two, or perhaps a set of Made In’s carbon or chrome steel.

Are you an skilled residence chef who likes to entertain with elaborate meals? In that case, we are saying begin with a foundational set of cookware like Demeyere’s, Made In’s Stainless Metal, or a Caraway set and fill in from there.

Or are you a get-it-done as merely and simply as attainable kind of prepare dinner? If you happen to’re into minimal prep, prepare dinner, and clear time we undoubtedly advocate Caraway for it’s non poisonous, nonstick ceramic coated floor.

For the quick observe to cleaner cooking pastures, simply take our customized cookware quiz to be taught which clear cooking objects will set you up for cheffing success. (Promise it’s fast and straightforward.)

Manufacturers and Merchandise We Do not Advocate and Why

Sure, we beforehand really helpful PTFE-free nonstick pans from Ecolution’s Bliss Line, Ozeri Inexperienced Earth, GreenLife Smooth Grip, and Cuisinart’s Inexperienced Gourmand 12-piece set. However we’re strolling that again and for good motive. These pans merely do not maintain as much as our requirements in non poisonous cookware for sturdiness and talent to deal with excessive warmth.

We even have ideas on in style manufacturers that different websites have really helpful. Lodge skillets are worth, however we choose Staub for its superior efficiency. Staub comes pre-seasoned with a crystal-based black matte enamel coating, which suggests you don’t have to fret about re-seasoning the pan or rusting, and it additionally reduces the chance of iron leaching when cooking acidic meals. Staub is less complicated to scrub and wears significantly better over the long run, and (it is a massive deal) stands as much as metallic utensils (in contrast to others, like Le Creuset). If you wish to be taught extra about Staub, see our model profile. Nonetheless, if funds is an enormous consideration for you, contemplate the Lodge forged iron skillet, it is a superb worth possibility.

Lots of Cuisinart and All-Clad’s chrome steel product strains are 3-ply and don’t carry out as properly with regard to warmth conduction and even heating as Made In’s 5-ply, or Demeyere’s 5 or 7-ply. (Demeyere is best to scrub and stays shiny with its Silvinox end).

The At all times Pan appears to be a well-liked all-in-one alternative. However round right here, we’re simply not followers of gimmicky one-hit wonders which have a brief shelf life and find yourself within the landfill. Not inexperienced and prices you more cash in the long term. Merchandise like these have a tendency to supply common or beneath common outcomes as a result of they merely attempt to do an excessive amount of. Like many ceramic nonstick picks, it appears the consensus is that this pan doesn’t final various months, a yr when you’re fortunate. If you happen to should have a nonstick pan and are keen to deal with it correctly, we will verify that our GreenPan and Caraway picks will final for much longer, however know that each one nonstick pans put on out finally.

Cookware Security FAQ Abstract

Nonetheless at the hours of darkness on which secure cookware is best for you? Searching for a fast and straightforward reply to your *ahem* burning questions? Verify our As to your Qs beneath. As all the time, you probably have issues seek the advice of your main care doctor.

Is aluminum cookware secure to prepare dinner with?

Whereas analysis relating to the detrimental results of cooking with aluminum is inconclusive, there are issues over aluminum leaching into meals when involved with acidic meals (tomatoes, vinegar), although leaching is just not a priority for aluminum-based cookware that’s coated or handled (anodized). It’s finest to keep away from aluminum cookware that’s cheaply made (with scrap metallic, for instance, as reported in a examine printed in Science Every day) or secondhand cookware, and follow respected manufacturers that comply with secure manufacturing practices.

Is copper secure to prepare dinner with?

Copper is taken into account a heavy metallic and is extremely reactive to acidic meals, like tomatoes and vinegar. Copper cookware is usually lined with chrome steel to stop leaching, however there’s concern that people with nickel sensitivity (about 10% of the inhabitants, as reported by Cleveland Clinic) ought to keep away from chrome steel. For these with out a nickel allergy, it’s finest to decide on respected manufacturers that use meals grade 18/10 chrome steel or larger. We like Made In’s copper cookware.

Is chrome steel secure to prepare dinner with?

Whereas chrome steel is mostly secure to prepare dinner with, there’s some concern over nickel leaching when involved with acidic meals (tomatoes, vinegar), a priority for people with nickel sensitivity (about 10% of the inhabitants, as reported by Cleveland Clinic). Select respected manufacturers who use meals grade chrome steel. We like Demeyere as they comply with good manufacturing practices and use 18/10 chrome steel that undergoes a proprietary therapy, making the pans extra proof against acidic meals.

Is enameled cookware secure?

Enamelware is commonly related to coated forged iron. Search for manufacturers that conduct third occasion lab exams to make sure Prop 65 compliance for cadmium and lead. We like Staub for high quality enameled forged iron items. Learn extra about Staub right here.

Is carbon metal secure to prepare dinner with?

The carbon metal normally comes as uncoated materials (except it comes pre-seasoned). It is a mixture of forged iron and chrome steel. It might probably deal with excessive cooking temperatures with out breaking down or off-gassing poisonous fumes (in contrast to PTFE-based nonstick coatings). Much like uncoated forged iron, keep away from lengthy simmering meals with acidic components (tomatoes, vinegar) as this may increasingly strip the pure seasoning and leach hint quantities of iron into your meals. Carbon metal normally requires seasoning to construct up pure nonstick properties.

Is cooking with forged iron secure?

Forged iron is mostly a secure cooking medium. For lengthy simmering recipes, keep away from acidic components (tomatoes, vinegar) as they might strip any pure seasoning that has constructed up. When involved with acidic meals, hint quantities of iron may additionally leach into your meals, which will not be wholesome for people inclined to iron overload. We choose Staub as an enamel coated forged iron decide that can also be secure and reduces the danger of iron leaching.

Is ceramic nonstick coated cookware secure?

Ceramic nonstick coated cookware is a non poisonous and secure possibility. It’s made with out PFAS chemical compounds, which is used within the manufacturing course of for conventional PTFE-based cookware. We like Caraway for his or her considerate design and their dedication to good manufacturing practices and third occasion testing. We additionally like GreenPan for his or her innovation and environmental stewardship. Of all of the ceramic pans we’ve examined, GreenPan lasts the longest.

Is cooking with Conventional (PTFE) Non Stick Cookware Secure?

Cooking with PTFE-based nonstick cookware is mostly thought of secure. Nonetheless, overheating can result in poisonous fumes that result in flu-like signs and are robust sufficient to kill pet birds. The principle concern with PTFE-based nonstick cookware has to do with the trade’s lengthy historical past of litigation with regard to localized PFAS contamination (a chemical used throughout manufacturing) in native waterways – a critical public well being concern. Whereas it’s attainable for a corporation to make secure PTFE-based nonstick cookware, we’ve got not encountered a cookware model that may reply our questions with regard to their wastewater mitigation practices. Because of this, we choose ceramic nonstick cookware because it eliminates the necessity for PFAS chemical compounds altogether.

We continuously add or take away merchandise primarily based on our analysis and testing. Please tell us within the feedback beneath of any manufacturers you would like us to look into or if you would like to share your individual experiences with the manufacturers you have tried.

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*Be aware! This text incorporates affiliate hyperlinks which are independently sourced and vetted by our editorial group which we could earn a fee on. This helps us cut back the variety of adverts we serve on Natural Authority and assist ship you a greater person expertise. We’re right here that can assist you navigate the overwhelming world of shopper merchandise to supply and uncover thoughtfully made, acutely aware clear merchandise.

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