These delectable air fryer vegetable recipes are guaranteed to make everyone relish their greens. Whether you’re dealing with picky eaters, preparing dinner proteins, or simply feeding hungry bellies, air fryer veggies are the answer!
Cooking veggies to perfection isn’t always a breeze. However, with an air fryer, it becomes a piece of cake. Just coat your veggies in a bit of oil and fry away – it’s that effortless. And don’t hesitate to get creative by experimenting with stuffed peppers, kale chips, or buffalo cauliflower bites.
From impromptu side dishes to meticulously crafted menus, these air fryer vegetable recipes are too remarkable to overlook.
1. Air Fryer Vegetables
This is the ultimate veggie side dish for any meal. Combining a variety of vegetables ensures a broader range of flavors. Bell peppers, yellow squash, Brussels sprouts, and onions all work harmoniously together. The simple yet versatile seasoning of garlic powder, onion powder, and oregano completes the dish. Pair it with oven-fried pork chops, roasted chicken, fish, or tofu. Alternatively, skip the protein altogether and dive right in.
2. Air Fryer Broccoli
Having trouble with soggy or burnt broccoli? Toss it in the air fryer. Here’s a trick: Add a bit of water to the bottom to prevent burning. You can keep it simple with salt and pepper or add an extra layer of flavor with onion powder and garlic powder. For an immaculate broccoli bite, sprinkle some parmesan cheese and a twist of lemon.
3. Air Fryer Brussels Sprouts
Don’t let the Brussels sprouts naysayers fool you – these air fryer Brussels sprouts are absolutely delicious. If you’re a fan of Brussels like I am, you need to try making them in the air fryer. They come out crispy yet tender, slightly charred but not burnt – in a nutshell, perfect!
4. Air Fryer Roasted Carrots
Prepare to stock up on those giant bags of carrots because you’re about to start eating them like there’s no tomorrow. These air fryer roasted carrots are amazingly addictive. The air fryer takes this root veggie to a whole new level. Serve them with a homemade dip or as a side dish for your family dinners.
5. Air Fryer Zucchini
The air fryer is the perfect kitchen tool for cooking all types of zucchini. You can enjoy this summer veggie whenever you want without heating up the kitchen. Simply coat the zucchini in olive oil, add your choice of spices, and air fry them to perfection. For added texture, use breadcrumbs too.
6. Air Fryer Garlic Roasted Green Beans
Looking for a fabulous Thanksgiving side dish? The oven may be occupied, but fear not – the air fryer is here to save the day! Air fryer green beans cook in minutes, and you don’t need a ton of seasoning to make them taste amazing. Just a teaspoon of garlic powder is enough.
7. Air Fryer Roasted Sweet Potatoes
Achieving the perfect sweet potato consistency is a breeze with an air fryer. Coat them in a little cooking oil and let them roast for approximately 15 minutes. While you’re waiting, you can prepare the rest of your meal. These sweet delights are a great addition to burritos, Buddha bowls, fall salads, and more.
8. Air Fryer Butternut Squash
You can forget about using the oven because you can make butternut squash in the air fryer. Cooking squash typically takes a while in the oven, but with the air fryer, it’s done in under 30 minutes. Feel free to use your favorite spices. I personally love the combination of garlic powder, onion powder, paprika, and cayenne.
9. Air Fryer Cauliflower
I must admit, I was initially skeptical about cooking cauliflower in the air fryer. However, this recipe changed my mind completely. The result is crispy on the outside and tender on the inside – the consistency is spot-on. Even if you’re a fan of roasted cauliflower like me, give this recipe a try.
10. Easy Air Fryer Mushrooms
Tired of oil bogging down your sautéed mushrooms? Switch up your cooking method and utilize the air fryer. After approximately 10 minutes, give the mushrooms a little shake and let them cook a bit longer. Whether you’re using them as pizza toppings or salad fixings, this is the best way to prepare your mushrooms.
11. Air Fryer Stuffed Peppers
Struggling to decide on dinner? Look no further – I’ve found the perfect solution. These cheesy, meaty, and savory stuffed peppers are an absolute hit. Ground beef, rice, diced tomatoes, tomato sauce, and melty cheese are the key ingredients. Colby Jack, Monterey Jack, or sharp cheddar are all excellent choices for the cheese.
12. Air Fryer Zucchini Chips
These plant-based zucchini chips are incredibly addictive. The tender zucchini and crispy breading will keep you munching. They’re great even without any extra condiments, although dunking them in a Greek dip like tzatziki is always a good idea.
13. Air Fryer Yellow Squash
Yellow squash can quickly become mushy, but the air fryer comes to the rescue. Cook them on high heat for less than 10 minutes. The result is tender squash without being too soft.
14. 10-Minute Air Fryer Kale Chips
Keep your cravings satisfied with these healthy kale chips. In just 10 minutes, you can snack on these crispy, salty, and fresh leafy greens. They have the perfect crunch without being greasy.
15. Air Fryer Beets
These beets are unbeatable! I love how quickly they cook in the air fryer, and their versatility is remarkable. With simple seasoning, you can use these beets in various dishes. Toss them in a beet salad or try them in roasted hummus. Sometimes, I simply add goat cheese and enjoy them as they are.
16. Air Fryer Roasted Potatoes
Potatoes can be tricky to cook, but the air fryer makes it a breeze. In just 25 minutes, your potatoes will be cooked to perfection. Say goodbye to boiled-and-sauteed dilemmas or unevenly cooked pieces. Whether it’s breakfast, brunch, dinner, or a holiday meal, this is the only method you need for cooking spuds.
17. Air Fryer Tomatoes
I adore tomatoes in any form, and that includes the air fryer. This cooking method intensifies their flavors by concentrating their juices. Drizzle them with balsamic and sprinkle some Italian seasoning to bring out their natural sweetness. Of course, just a dash of salt and pepper works wonders too.
18. Air Fryer Pumpkin
Air fryer pumpkin is excellent for adding a fall touch to all kinds of dishes, such as pasta, salads, pizza toppings, and power bowls. Customize the spices according to your meal – garlic, paprika, cayenne, cinnamon, nutmeg – the possibilities are endless.
19. Air Fryer Zucchini Fritters
These zucchini fritters are perfect for any time of day. They’re like plump veggie burgers, except they’re made entirely of zucchini. To bind the fritters, you’ll need an egg, spices, green onion, and parmesan cheese. For a gluten-free version, you can use almond or chickpea flour. Top them with sour cream or sandwich them in a bun for a quick and satisfying meal.
20. Air Fryer Buffalo Cauliflower Bites
I’m a huge fan of buffalo cauliflower, and cooking them in the air fryer takes them to a whole new level. The sauce and texture combine for incredibly poppable bites. Serve these as a game-day appetizer, and even the meat lovers won’t be able to resist. Don’t forget the celery sticks and blue cheese dip!
21. Air Fryer Bell Peppers
These versatile bell peppers are perfect for a wide range of dishes, from fajitas to sausage. The process is simple: slice the peppers, toss them with olive oil and garlic powder, then air fry them. They turn out tender with a hint of char, just like they’ve been grilled. Experiment with different spices for more flavor options.
22. Air Fryer Asparagus
Memorize this method for spring – it will come in handy. Making asparagus in the air fryer is effortless. Place the asparagus in the basket, sprinkle them with garlic salt and olive oil, and let them cook. For additional flavor, add some parmesan. Cleanup is a breeze, and the asparagus is ready in just 7 minutes.
23. Air Fryer Stuffed Mushrooms
The party is about to get started because air fryer-stuffed mushrooms are here! These savory morsels are like a magic trick – they disappear as soon as they hit the table. Stuffed with bacon, three types of cheese, and green onions, there’s a lot to love. Prep some more while the first batch is cooking because you simply can’t have just one.
24. Air Fryer Eggplant
Cooking eggplant can be a challenge, as it often turns out either soggy or burnt. That’s when the air fryer comes to the rescue. Air-fried eggplant rounds turn out perfectly every time. You can season them with salt and pepper if you’re using them for another dish. Alternatively, top the slices with parmesan and Italian seasoning for a delicious side dish or snack. Pair them with marinara sauce for a low-calorie version of eggplant Parmesan.
25. Air Fryer Spaghetti Squash
I used to think that the only way to cook spaghetti squash was in the oven – until I discovered this life hack. Now, I can have spaghetti squash ready in a fraction of the time. Simply halve the squash, drizzle it with olive oil, add your choice of spices, and cook. In just 20 minutes, the spaghetti squash is ready, instead of the 40 minutes or longer it would take to roast it. It’s a low-carb and low-calorie alternative to pasta, and you can top it with your favorite ingredients.
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