Here are the best calories in 1 cup pulled pork no sauce articles edited and compiled by us
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Calorie In Pulled Pork
Calories in pulled pork:Pulled pork is a popular Southern barbecue dish, especially in the South, depending on the type of pulled pork you are looking for. It is traditionally slow-cooked over oak wood; in most cases, indoor variations also use a wood smoker.
Pulled pork is a barbecue dish that originated in the American South and consists of shredded barbecued pork shoulder. Smoked and shredded meats are typically slow-cooked over a wood fire; indoor versions use a slow cooker. The meat is then mixed with a sauce and served on bread or eaten alone.
How Many Calories In Pulled Pork?
In one cup of Pulled pork, with barbecue sauce (249 g), there are 417 calories, while in one cup of Pulled pork, with barbecue sauce, there are 149 calories.
Meat As A Meal For Pulled Pork
The meat is first shredded manually and blended with a barbecue sauce. It can be prepared as a sandwich or sliced for salads. It can also be eaten as a meal, or it can be marinated and served with other meats. In this article, we will be discussing the nutritional values of a pulled pork sandwich.
Pulled Pork Sandwich Best Ways To Get Balance Diet
Pulled Pork Sandwich Calories :One of the best ways to get a balanced diet that provides essential nutrition, is by including lean meats and vegetables in your diet. Most people assume that their typical barbecue is low in calories, when in reality it usually is! But one reason why most people fail to get the proper nutrition from the barbecue is because they simply don’t care how much of a food is low in calories. They tend to eat whatever they feel like eating. If you include meat in your diet and you include vegetables, you will not only get the important nutrition from the meat, but you will also get the essential vitamins and minerals from the vegetables.
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Recipe For BBQ Pulled Pork
There are a few things you need to know about this recipe: it is a little bit sweet, and a little bit smoky, and it is great!
If you have never tried it before, I highly recommend you give it a try. It has a tender texture that you can use in so many ways, and it is also incredibly easy to make.In order to prepare your Crock-Pot, chop an onion and place it in the bottom.
You will require a tablespoon of salt, a teaspoon of black pepper, and a teaspoon of paprika to season the meat.
Make sure you stir it well before you sprinkle it over the roast.Place the meat on top of the onions and massage it to incorporate the seasoning.
For the marinade, you will require 1 cup of chicken broth, 1 cup of your favorite barbeque sauce, two tablespoons of Worcestershire sauce, say that ten times fast, 2 tablespoons of liquid smoke, 2 tablespoons of brown sugar, and 3 cloves of garlic.
The sauce should be poured over the meat, covered and cooked on low for eight hours. When it is cooked, it should shred easily.
Remove the meat from the oven and place it in a large casserole dish. I like to remove the fat at this point so that I have really clean meat that I do not have to pick at later.
I add a little bit of liquid from the Crock-Pot to keep it super juicy.
Once it is ready to serve the food, it is topped with some more barbeque sauce, as well as some chopped red onions.
I can already taste it (chuckles), and it’s so juicy, super flavorful, and fall-apart tender. I just know you all are going to love this recipe.
This pulled pork is so delicious, you can serve it as pulled pork sandwiches with an awesome creamy coconut slaw on top. But I’m going to make it as pulled pork sandwiches with some good old mashed potatoes.
It’s so delicious and easy to make.
All About Pulled Pork Nutrition
Pulled Pork Nutrition The amount of calories contained in the pulled pork depends on what is used to prepare the meat. In general, the more fat used to prepare the meat, the higher the calorie count. A common way of preparing pork is with a mixture of white and dark barbecue sauce. For example, a good rule of thumb is to find a range of about two cups of sauce for each pound of meat. This means you would need about half a pound of pork shoulder for one cup of sauce.
Of course, the fat and calories contained in the pulled pork also depend on how you prepare the meat. If you put the meat in a slow cooker and then marinate it for overnight, you will likely get a lower calorie meat. Also, using some barbecue sauce will drastically reduce the amount of calories in your pulled pork. For example, the less sauce you put in, the lower the calorie count.
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Low Sodium, High Quality Ingredients
You can also make your own, pulled pork by selecting a lean, low-sodium, high quality ingredients such as boneless skinless chicken or turkey, and then marinate it overnight. This will keep the meat tender and moist.
Pulled Pork Nutrition If you decide to cook your pulled pork with high-quality ingredients, such as the ones mentioned above, you will want to make sure that the pork is cooked until the desired temperature. Cooking time is very important when it comes to calculating the amount of calories in pulled pork. Many people think that cooking time is just the time taken to turn the meat inside out, but if you want a low-calorie sandwich, you should consider other factors, such as the time it takes to brown the meat. This is a factor because the longer the meat is cooked, the more fats and chemicals it contains.
It should be noted that low-sodium, high-quality ingredients are not always necessary for delicious pulled pork sandwiches. Even though some people cook their own pulled pork with low-sodium, high-quality ingredients. This is not advisable because of the high sodium content of these ingredients. For instance, you don’t want your meats to have high sodium in them. If you are planning to eat your sandwiches with chips. It’s better to buy and store your own meats . So that you will know exactly what is contained in your food.
FAQ
Top 15 calories in 1 cup pulled pork no sauce edited by Family Cuisine
Pulled pork in barbecue sauce
- Author: nutritionvalue.org
- Published: 11/14/2021
- Review: 4.85 (783 vote)
- Summary: The % Daily Value (DV) tells you how much a nutrient in a serving of food … Pulled pork in barbecue sauce nutrition facts and analysis per 1 cup (249 g)
Calories in Pulled pork in barbecue sauce
- Author: caloriefriend.com
- Published: 03/25/2022
- Review: 4.74 (425 vote)
- Summary: There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can
Sodium in Pulled Pork and Nutritional Information – Recipe of Health
- Author: recipeofhealth.com
- Published: 09/29/2022
- Review: 4.58 (573 vote)
- Summary: Sodium in Pulled Pork. Food database and calorie counter. The favorite choice for the term “Pulled Pork” is 100 g pulled pork in barbecue sauce which
Pulled Pork In Bbq Sauce Nutritional Value And Analysis
- Author: nutrientoptimiser.com
- Published: 07/05/2022
- Review: 4.23 (337 vote)
- Summary: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition
User added: pulled pork no bun no sauce – Fooducate
- Author: fooducate.com
- Published: 01/23/2022
- Review: 4.05 (569 vote)
- Summary: Personalized health review for User added: pulled pork no bun no sauce: 130 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good &
Nutrition Facts and Calories for Pulled pork in barbecue sauce
- Author: nutrifox.com
- Published: 07/29/2022
- Review: 3.93 (502 vote)
- Summary: There are 418 calories in a 1 cup (249.000g) serving size of Pulled pork in barbecue sauce. The calorie breakdown is 24% fat, 45% carbs, and 31% protein
Calories in Pulled Pork Plain No Sauce Sandwich by Moe’s Original
- Author: mynetdiary.com
- Published: 07/10/2022
- Review: 3.71 (427 vote)
- Summary: There are 570 calories in 0.5 cup of Pulled Pork Plain No Sauce Sandwich by Moe’s Original Bbq from: Carbs 25g, Fat 39g, Protein 30g
Rib Crib Pulled Pork Macro Nutrition Facts [Food Label Data]
- Author: ketofoodist.com
- Published: 09/29/2022
- Review: 3.57 (526 vote)
- Summary: Nutritional information for Rib Crib Pulled Pork. Per 1 cup (0g): 215 Calories | 10g Fat | 6g Carbohydrates | 0g Fiber | 0g Sugar | 24g Protein | 340mg
Pulled pork in barbecue sauce
- Author: medindia.net
- Published: 01/08/2022
- Review: 3.34 (467 vote)
- Summary: Know nutrition and calorie facts in 100gms of Pulled pork in barbecue sauce. … Recalculate Nutrition Data based on Serving size. 100 grams, 1cup
Pulled Pork (No Souce): Calories and Nutrition Analyse
- Author: calories-info.com
- Published: 01/12/2022
- Review: 3.09 (253 vote)
- Summary: Standard serving size (1 cup) of pulled pork (249 g) has about 0 calories. Read more about nutrition & calories for standard serving size or half cup of
Pulled Pork In Barbecue Sauce: Calories and Nutrition Analysis
- Author: fitnessvolt.com
- Published: 12/30/2021
- Review: 2.91 (61 vote)
- Summary: Find out how many calories, protein, carbohydrates, and fat are in 100g, 1 cup, ounce, lb, kg of pulled pork in barbecue sauce · Summary · Nutrition Facts Label
Nutritional Info – Wood Ranch
- Author: woodranch.com
- Published: 02/01/2022
- Review: 2.79 (104 vote)
- Summary: Soup – Chicken Tortilla – 1 bowl, 1, 162.75 … BBQ Chopped Chicken – no dressing, 1, 682.25 … Tangy Carolina Slaw (served with Pulled Pork) – 5 oz. 1
Calories in Pulled pork in barbecue sauce – 1 cup from USDA
- Author: nutritionix.com
- Published: 07/30/2022
- Review: 2.7 (132 vote)
- Summary: · Pulled pork in barbecue sauce – 1 cup. USDA. Nutrition Facts. Serving Size: cup (249g grams). Amount Per Serving. Calories 418
Healthy Slow Cooker BBQ Pulled Pork
- Author: cheatdaydesign.com
- Published: 09/27/2022
- Review: 2.43 (135 vote)
- Summary: 12.01.2022 Then, we’re adding back in 1 cup of the liquid to keep some of that amazing flavor, adding in one chopped onion, a little bit of BBQ sauce
- Matching search results: Add 1 cup of beef broth (chicken broth would work great too) to add a little bit of extra moisture, then generously cover the top of the loin with the seasoning of your choice. I don’t measure the seasoning- I just make sure to cover the entire …
Calories in 1 cup of cooked, diced Pulled Pork and Nutrition Facts
- Author: fatsecret.com
- Published: 02/12/2022
- Review: 2.32 (125 vote)
- Summary: There are 401 calories in 1 cup of cooked, diced Pulled Pork
- Matching search results: Add 1 cup of beef broth (chicken broth would work great too) to add a little bit of extra moisture, then generously cover the top of the loin with the seasoning of your choice. I don’t measure the seasoning- I just make sure to cover the entire …