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    Home»Vegetarian Dish»cold vegetarian gluten free main dish
    Vegetarian Dish

    cold vegetarian gluten free main dish

    October 3, 20217 Mins Read
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    Find 20 hearty, gluten-free and vegetarian recipes! familycuisine.net

    Reading: cold vegetarian gluten free main dish

    Good morning! I’m sipping from a giant mug of coffee with Cookie curled up on my feet, so we’re off to a good start. Today, I thought I’d share a collection of my favorite recipes that are both vegetarian (as always) and gluten free. These are the kinds of dinners that we make at girls’ night, since two of us follow gluten-free diets and I complicate matters by being a vegetarian.

    The more restrictions, the more difficult menu planning can be, but I hope you’ll find plenty of inspiration below! You’ll see rice-based dishes, like risotto and Mexican meals, some creative quinoa dinners, hearty salads, quiche and more.

    I had a hard time narrowing down the options to an even twenty, so click here for my complete gluten-free category. You can always access it by hovering over ALL RECIPES in the header menu, then mousing down to DIET > GLUTEN FREE. Enjoy!

    Simple, vegetarian Thai green curry recipe featuring asparagus, carrots and spinach! familycuisine.net

    Table of Contents

    • 1) Thai Green Curry with Spring Vegetables
    • 2) Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce
    • 3) Colorful Beet Salad with Carrot, Quinoa & Spinach
    • 4) Thai Pineapple Fried Rice
    • 5) Spicy Sweet Potato and Green Rice Burrito Bowls
    • 6) Easy Brown Rice Risotto with Mushrooms and Fresh Oregano
    • 7) Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce
    • 8) Spicy Kale and Coconut Stir Fry
    • 9) Fresh Arugula and Black Bean Tacos with Pickled Radish and Feta
    • 10) Strawberry Kale Salad with Nutty Granola Croutons
    • 11) Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze
    • 12) Lemony Lentil and Chickpea Salad with Radish and Herbs
    • 13) Quick Vegan Chana Masala
    • 14) Curried Coconut Quinoa and Greens with Roasted Cauliflower
    • 15) Spicy Vegan Black Bean Soup
    • 16) Arugula and Cremini Quiche with Gluten-Free Almond Meal Crust
    • 17) Kale, Black Bean and Avocado Burrito Bowl
    • 18) Sweet Potato & Black Bean Veggie Burgers
    • 19) West African Peanut Soup
    • 20) Portobello and Poblano Fajitas

    1) Thai Green Curry with Spring Vegetables

    “This was great!! Super easy and yet it also had depth of flavor. I enjoyed it very much. Served it with quinoa instead of rice!” – Sara

    Healthy and hearty Southwestern kale power salad recipe - familycuisine.net

    2) Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce

    “This was delicious (and so pretty too!). I’ve made a full recipe so that I’d have leftovers for work. Thanks for the suggestions on storing; it travels well!” – Patricia

    Raw Beet Salad with Carrot, Quinoa & Spinach in bowls

    3) Colorful Beet Salad with Carrot, Quinoa & Spinach

    “Made this tonight and it was delicious! I’m normally not a huge fan of beets but the tangy dressing worked really well and masked the usual “earthiness” of the beets (even the beet-hating bf couldn’t resist a couple bites ;p). Topped it with a fried runny egg and it was a great post-workout dinner :)” – Emily L.

    Sweet and spicy Thai pineapple fried rice, a simple vegetarian dinner! - familycuisine.net

    4) Thai Pineapple Fried Rice

    “That was super delicious and easy. I love the recipe you adapted it from but I may like this one even more. My meat eater husband loved it too. More stir fries like this please! :)” – Kerry

    Roasted sweet potatoes with green rice and black beans. familycuisine.net

    5) Spicy Sweet Potato and Green Rice Burrito Bowls

    “I absolutely LOVED this recipe, the green rice was a delicious addition and everything paired together so well. I made this recipe for my friends last night and they had nothing but good things to say, thanks for a new favorite Kate!” – Monica

    Easy Brown Rice Risotto with Mushrooms and Fresh Oregano

    6) Easy Brown Rice Risotto with Mushrooms and Fresh Oregano

    Read more: quick easy vegetarian main dish recipes

    “Made this recipe last night and it was amazing! Not only was the dish delicious and super simple to make, I was even able to do some cleaning during the 40 minutes before it was time to prepare the mushrooms. For those of us who are always looking for ways to multi-task and get things, done, this recipe is great for that!” – Veronica

    Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

    7) Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

    “Wow, this was seriously delicious! My husband is a die hard carnivore and this dish had him trying to spoon up every last drop, including what we had originally planning on saving for lunch the next day 🙂

    I am going to try to use this peanut sauce in a few other dishes as well, it’s just that good!! We served the cabbage wraps with fresh grilled corn and felt like we were eating a meal beautiful and delicious enough to be featured on a magazine cover. Thank you so much for sharing!” – Beth

    Spicy stir-fried kale with coconut and rice (gluten free) - familycuisine.net

    8) Spicy Kale and Coconut Stir Fry

    “Hi! This recipe has been on my ‘to try’ list for weeks and I finally made it for dinner for me and my family tonight. We loved it! And I have two children who are not easy to please! Hats off to you-thank you for another fabulous recipe.” – Lisa

    Simple, fresh and filling vegetarian tacos! - familycuisine.net

    9) Fresh Arugula and Black Bean Tacos with Pickled Radish and Feta

    “These are to-die-for. The pickled radishes were easy and are excellent as a garnish (or even by themselves). I ate leftovers from this dish twice this week- just as delish as the first time! Warmed corn tortillas are key.” – Sarah

    Strawberry Kale Salad with Nutty Granola Croutons

    10) Strawberry Kale Salad with Nutty Granola Croutons

    “I’m going to be honest – I was skeptical about this…I typically don’t like fruit in my salad. However, something about this recipe really intrigued me. I’m sure glad it did, because this salad is delicious. I’ve made it multiple times already! It taste just like summer! Thank you!” – Elena

    Roasted brussels sprouts and crispy baked tofu with honey-sesame glaze recipe - familycuisine.net

    11) Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze

    “I made this for dinner last night. What an absolute winner! The slightly charred and bitter sprouts balanced perfectly with the sweet sauce (that is delicious!) and the nutty rice tied into the sesame seeds. Super tasty and amazingly put together dish. Thanks!” – Kath

    Lemony lentil and chickpea salad with radish and herbs

    12) Lemony Lentil and Chickpea Salad with Radish and Herbs

    “I LOVE this salad. I’ve been making it with dill only and serving with arugula. I make a batch and take to work for lunch. Got some family hooked on it too. It’s so fresh!” – Sarah

    Quick Vegan Chana Masala - familycuisine.net

    13) Quick Vegan Chana Masala

    “I just made this yesterday. It was really quick and SO good. I have tried other ‘quick chana masala’ recipes but this was by far the best. Thanks!” – Steff

    Read more: Christmas Vegan Centerpiece Eggplant Roulade

    Curried Coconut Quinoa and Greens with Roasted Cauliflower - familycuisine.net

    14) Curried Coconut Quinoa and Greens with Roasted Cauliflower

    “Well, this is a first as my husband (who is not a big fan of quinoa) raved about how good this turned out! Thanks so much for your yummy recipes – so healthy too!” – Diane

    Amazing vegetarian black bean soup, ready in 45 minutes! This soup makes great leftovers, too. familycuisine.net

    15) Spicy Vegan Black Bean Soup

    “As I’m sharing the link to this recipe for the umpteenth time, I had to comment and let you know how much this soup has become a weeknight staple for me. It is so simple, yet so absolutely rich and delicious! It has saved me from take-out on more than one occasion, and I make sure to always have four cans of black beans on hand “just in case”. Thanks!” – Kathryn

    Arugula and Cremini Quiche with Gluten-Free Almond Meal Crust - familycuisine.net

    16) Arugula and Cremini Quiche with Gluten-Free Almond Meal Crust

    “This quiche base made with almond meal was awesome. My 21 yr old son said it was the best quiche base he had ever tasted. So easy to make and so delicious. Thanks so much.” – Jacque

    Kale black bean burrito bowls make a delicious, redeeming, vegan dinner that packs well for tomorrow

    17) Kale, Black Bean and Avocado Burrito Bowl

    “This was my first recipe from this blog & it was AMAZING. I have tried & failed at brown rice for years. It turned out perfectly here. Wouldn’t change a thing. Looking forward to enjoying this for lunch the rest of the week, and trying many more recipes!” – HM

    Sweet potato and black bean veggie burgers (vegan and gluten free) - familycuisine.net

    18) Sweet Potato & Black Bean Veggie Burgers

    (the burgers themselves are gluten free, so just serve them on gluten-free buns or a salad or whatnot!)

    “Made these last night, AMAZING. We didn’t have millet though, so I subbed for the old quinoa in my fridge. Luckily did the trick! Thanks Kate, another stellar recipe.” – Kelly G

    West African Peanut Soup

    19) West African Peanut Soup

    “I LOVED this. Seriously delicious. Adding this to the list of recipes that make me happy to be vegan. Thank you!” – Jen

    Portobello mushroom and poblano pepper fajitas

    20) Portobello and Poblano Fajitas

    “These are ridiculously good, I’ve now eaten them four times in two weeks, I believe I have developed a habit. Thanks so much for sharing :D” – Emily

    20 gluten-free and vegetarian recipes! Find the full list at familycuisine.net

    More resources you might appreciate: 13 make-ahead breakfast recipes, 16 recipes that pack well for lunch and 20 simple weeknight dinners. You can also shop my healthy kitchen essentials. Don’t forget to follow us on Pinterest for a steady stream of recipe inspiration!

    Read more: Vegan Tater Tot Hotdish (With Bacon Bits)

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    Vũ Thế Thiện
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    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

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