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    Home»Drinks»Lettuce Smoothie
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    Lettuce Smoothie

    October 2, 20211 Min Read
    Video Green smoothies with lettuce
    Add romaine lettuce to your next smoothie for a nutrient boost. It has a mild flavor and is so hydrating.

    Add romaine lettuce to your next smoothie for a nutrient boost. It has a mild flavor and is so hydrating.

    Smoothies are an easy and fast way to down a quick breakfast or snack when you’re in a hurry. Adding romaine lettuce to the list of ingredients is smart because it’s mild in flavor, but it packs a nutrient punch.

    Reading: green smoothies with lettuce

    Read more: how to make a orange julius with orange juice

    Romaine lettuce is high in fiber and vitamin A, making it a wise choice. It also has a high water content, so you’re hydrating your body from the inside out while drinking. If you’ve ever had a smoothie with kale and you felt like you had to chew the leaves that weren’t broken down, give romaine a try. It’s softer so it blends right up.

    Adding frozen banana and apple for flavor and texture makes this smoothie delicious. You can use whatever kind of milk you’d like, but we opted for almond. Chia seeds give additional fiber and protein. You’re well on your way to a portable meal or snack that has a lot to give back.

    Read more: How to make coffee for weight loss

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    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

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