If you have a sweet tooth but want to maintain a healthy diet, look no further! We’ve compiled over 25 of the best high protein dessert recipes that are not only delicious but also easy to make. Say goodbye to guilty pleasures and indulge in these guilt-free treats!
Easy Chocolate Protein Dessert Recipes
Let’s start with some mouthwatering chocolate treats that are packed with protein.
Black Bean Brownies
These black bean brownies are a true game-changer! Don’t let the healthy ingredients fool you – even those who dislike nutritious desserts will love these low-calorie fudgy brownies. For an extra protein boost, swap the cocoa powder with chocolate protein powder.
Protein Brownies
Looking for a wholesome snack on the go? These dark chocolate protein brownies have got you covered. With options for dairy-free, vegan, gluten-free, sugar-free, and even keto diets, these protein-packed brownies are a guilt-free delight.
Deep Dish Cookie Pie
Indulge in a healthier version of a classic chocolate chip cookie pie. This copycat recipe replaces butter, eggs, and white flour with whole grain oats and chickpeas. Enjoy the deliciousness with the added benefits of five grams of fiber and protein.
Chocolate Protein Mug Cake
Calling all chocolate lovers! This single-serving chocolate protein cake in a mug is a dream come true. Whether you’re a vegan concerned about protein intake or an athlete aiming to build muscle, this cake contains up to ten grams of protein and will satisfy your sweet tooth.
Chocolate Baked Oats
Start your day with a high protein breakfast by making chocolate baked oats. With almost six grams of fiber and over seven grams of protein per serving, this recipe will keep you feeling full and energized. Feel free to add peanut butter and protein powder for an extra kick.
High Protein Desserts Without Protein Powder
If you want to skip the protein powder, don’t worry! These healthy recipes are packed with protein and require no protein powder.
Keto Cheesecake
Experience the best of both worlds with this low-carb, sugar-free, and high protein cheesecake. Indulge in a slice of smooth and creamy goodness, with each serving containing more than eight grams of protein.
Protein Pudding
Sink your spoon into this thick dark chocolate protein pudding. You won’t believe it’s made with silken tofu, a plant-based protein source. This velvety dessert is incredibly delicious and nutritious at the same time.
Homemade Frozen Yogurt
Create your own high protein frozen yogurt with just two simple ingredients. Customize the base recipe to suit your flavor preferences – be it chocolate, vanilla, strawberry, coffee, birthday cake, or even cinnamon swirl. The possibilities are endless!
Chocolate Hummus
Prepare to have your taste buds pleasantly surprised by this secretly healthy dessert. With nearly nine grams of protein in every half cup, this chocolate hummus will remind you of indulgent chocolate brownie batter. Get ready to redefine clean sweets!
Chia Pudding Recipes
Chia seeds are a superfood, packed with calcium, iron, fiber, and protein. This chia pudding is an easy and healthy dessert, perfect for anyone looking to satisfy their sweet tooth while enjoying the benefits of weight loss and increased fullness.
Vanilla Protein Frosty
Craving a creamy vanilla milkshake? Look no further! This vegan-friendly frosty contains eight grams of protein per serving, and you won’t need any protein powder to whip it up.
No Bake High Protein Desserts
Don’t want to turn on the oven? No problem! These high protein recipes require no baking and can be prepared in under five minutes.
Protein Bars
Say goodbye to store-bought protein bars filled with processed ingredients. Make your own homemade protein bars and have full control over the ingredients. Customize them to fit your taste, skip the corn syrup, and avoid any unwanted sugar substitutes. Your wallet and taste buds will thank you!
Banana Ice Cream
Give yourself a treat with this guilt-free banana ice cream. Simply add a scoop of your favorite protein powder for extra protein, or blend in a few tablespoons of natural, high-protein peanut butter or almond butter.
Healthy Shamrock Shake
Savor the flavors of mint and chocolate in this protein-packed milkshake. With fewer calories and less sugar than the popular restaurant version, this healthy shake can give you up to 25-30 grams of protein.
Strawberry Smoothie
Upgrade your fruit smoothie into a protein-packed shake by adding a scoop of your favorite protein powder. Enjoy a refreshing and nutritious snack with every sip.
Protein Cookies
Love chocolate chip cookies but want to stay healthy? These chocolate chip protein cookies are the answer. Soft, thick, and chewy, each cookie contains a whopping 20 grams of protein. Plus, this recipe can be tailored to be sugar-free, egg-free, and vegan.
The Best Vegan High Protein Desserts
Contrary to popular belief, it’s easy to get enough protein on a vegan diet. These high protein vegan recipes are proof.
Vegan Protein Pancakes
Craving a high protein breakfast, snack, or dessert without eggs or dairy? Look no further than these fluffy vegan pancakes. With over 30 grams of protein, they’re a delicious way to start your day.
Protein Ice Cream
Enjoy a guilt-free indulgence with this homemade chocolate protein ice cream. You won’t believe that something so rich and creamy can be good for you. No need to visit Ben & Jerry’s when you can make this healthy dessert right at home.
Vegan Cheesecake
Even non-vegans will fall in love with this protein-rich baked vegan cheesecake. What’s more, it’s made without nuts or cashews, making it suitable for various dietary preferences.
Vegan Chocolate Pie
Prepare to be amazed by the silky smooth chocolate filling in this vegan dessert. You won’t believe that something so decadent is made with healthy ingredients!
Healthy Protein Snack Recipes
Need a quick and healthy snack on the go? These nourishing high protein recipes are perfect for you.
3 Ingredient Peanut Butter Balls
Craving a delicious and easy-to-make snack? These no-bake peanut butter protein bites are a game-changer. Indulge in four chocolate-covered bite-sized treats and enjoy twelve grams of protein.
Almond Flour Banana Bread
Looking for a high protein snack or treat? Try this almond flour banana bread, which can be easily modified by adding a scoop of protein powder. It’s a perfect paleo-friendly and protein-packed option.
Chocolate Protein Truffles
Satisfy your sweet tooth with these homemade chocolate protein balls. You can use sweetened or unsweetened protein powder to create a variety of flavors.
Acai Bowl Recipes
These protein smoothie bowls are not only high in protein but also rich in vitamins, antioxidants, and nutrition. Blend acai berries with other fruits like banana, blueberries, or pineapple. Add almond butter and pea protein to create a filling plant-based snack.
Healthy Brownies
Craving brownies without the guilt? Look no further – these chocolate fudge banana brownies are your new favorite. This recipe can be customized to be vegan, gluten-free, low calorie, low carb, and flourless, without compromising on taste.
Keto Peanut Butter Cookies
Need a protein-packed treat that’s keto-friendly? These peanut butter cookies contain five grams of protein in just two cookies. Meeting your daily protein needs has never been more delicious!
If you’re not following a keto diet, try these Vegan Peanut Butter Cookies instead.
So, get ready to whip up these high protein desserts and snacks, and treat yourself while keeping your health goals intact. For more fantastic recipes and cooking inspiration, visit Family Cuisine. Get ready to indulge guilt-free!
