How to Saute Onions for Family Cuisine

Learn the art of perfect sauteed onions for burgers, side dishes, and more. This recipe for flavorful sauteed onions is quick to make and absolutely delicious.

Sauteing Onions Made Easy

Making sauteed onions is a simple process. These onions make a fantastic side dish or topping that complements a variety of dishes.

We love to add these delicious onions to our burgers. They also work wonderfully in burritos or burrito bowls.

Onions are not only affordable and easy to prepare, but they also bring immense flavor to gluten-free dishes.

You’ll be pleasantly surprised by how fast and effortless it is to prepare these sauteed onions.


  • Yellow Onions
  • Avocado Oil
  • Butter

With just three basic ingredients, you can whip up a batch of these sauteed onions in no time.

How to Saute Onions:

  1. Slice the onions: Begin by cutting the onions in half. Remove the ends and peel each half. Slice the onions into thin half moons and separate the rings with your fingers.

  2. Prepare the pan: Preheat a cast-iron skillet or griddle over medium-high heat (approximately 350-400 degrees F).

  3. Add the onions to the pan: Place the onions directly on the griddle or cast-iron skillet. Drizzle the avocado oil and butter on top. Heat the oil according to your preference (olive oil or avocado oil).

  4. Sauté the onions: Stir the onions every few minutes and cook for about 10 to 15 minutes until they become soft and turn a light brown color. You’ll notice the onions gradually browning as they cook.

  5. Serve and enjoy: These golden brown onions are now ready to be served with your favorite burger or steak. The flavor of the onions will be incredible.

See also  Fresh Express Saute Kit

Sautéed Onions in a skillet

Jump to the recipe below.

Ways to Enjoy Sauteed Onions:

  • Burrito Bowls: Sauteed onions are a fantastic addition to the Slow Cooker Chicken Burrito Bowl Recipe.
  • Steak: Top your grilled steak with plenty of sauteed onions to elevate your meal.
  • Burgers: Enhance the flavor of hamburgers or hamburger steak with these delightful sauteed onions.
  • Grilled Cheese: Add sauteed onions to your grilled cheese sandwich for a hearty and savory treat.

How Long Does it Take to Saute Onions?

Sauteing onions doesn’t take much time at all. In approximately 10 to 15 minutes, the onions will become soft and ready to eat. Remember to stir them every couple of minutes to prevent burning. Cooking onions is a breeze.

How to Cut Onions:

  1. Cut off the ends of each onion.
  2. Cut the onion in half.
  3. Peel each half of the onion.
  4. Place the onion cut side down.
  5. Slice the onion to your desired width.

Storage Tips:

While sauteed onions are best enjoyed fresh, you can refrigerate them for up to 5 days. Simply place them in an airtight container.


  • Bell Peppers: Add sliced bell peppers (red or green) to the onions for a delicious flavor combination.
  • Mushrooms: Try combining sauteed onions with mushrooms for an excellent side dish or topping.
  • Vinegar: For a unique twist, add a splash of balsamic or white vinegar to the sauteed onions.
  • Onions: While yellow onions work best, feel free to use white onions as an alternative.

Sauteed Onions vs. Caramelized Onions:

The main difference between these two types of onions is the cooking time. Sauteed onions require less time compared to caramelized onions.

See also  Sauteing Vegetables without Oil: A Delicious and Easy Recipe

When you saute onions, they retain some of their shape and offer a robust onion flavor. Caramelized onions take longer to cook, resulting in a sweeter taste and softer texture.

Sauteing onions typically takes around 10 to 15 minutes, whereas caramelized onions require 40 to 50 minutes of cooking time.

Tips and Tricks:

  • To speed up the cooking process, you can top the onions with a burger press or spatula. This technique helps the onions brown faster.
  • Feel free to use your preferred oil as long as it has a high smoke point. Olive oil can be a substitute for avocado oil.

This Recipe is Super Easy

Sauteed onions come together quickly and turn out incredibly delicious. This straightforward recipe will impress a crowd, adding loads of flavor to your meals without much effort.

Give it a try as a simple side dish or topping for an array of meals. In just minutes, these flavor-packed onions will go from the stovetop to your table.

You’ll love how easy and budget-friendly it is to make this recipe. Despite its simplicity, it delivers a punch of flavor.

Family Cuisine

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