How many calories are in broccoli cheddar soup

Here are the best how many calories are in broccoli cheddar soup articles edited and compiled by us

Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. Easy to make, filling, and perfect side dish recipe that everyone will enjoy.

Broccoli Cheddar Soup

If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. This recipe is comforting food at its best for this cold weather that’s looming. It is very filling and so delicious that one bowl won’t be enough. Not sure how to sneak in veggies into your kid’s diet? Try adding them to the soup.

HOW TO MAKE HEALTHY BROCCOLI CHEDDAR SOUP

Making this creamy broccoli cheddar soup is quite easy.

  • In a small bowl, whisk flour and cold stock until well combined. Heat olive oil and butter/ghee in a large skillet over medium-high heat. (butter is fine for keto version)
  • Saute the onions until translucent, about 5 minutes. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes.
  • Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. About 8-10 minutes.
  • Transfer about half of the soup to a blender. Blend until smooth, then stir the mixture back into the pot.
  • Stir in Cheddar cheese and season with sea salt and freshly ground black pepper to your taste. Enjoy!

healthy Broccoli Cheddar Soup

Can you freeze broccoli cheddar soup

Store your leftover broccoli cheddar soup in an airtight container and store in the freezer for up to 2-3 months. Allow to thaw in the fridge the night before and heat it back up in a pot on your stove or reheat in the microwave. Broccoli Cheddar soup is also good for up to 5 days in the fridge.

How many calories in Broccoli Cheddar soup

Broccoli cheddar soup calories may vary depending on what was added to it. Most of them will fall between 175 calories to 450 calories per serving/bowl. Our healthy broccoli cheddar soup recipe has about 197 calories per serving.

How to thicken broccoli cheddar soup

Based on your dietary needs there are different ways to thicken your broccoli cheddar soup:

  • Add some flour- about 2 tablespoons mixed in with either milk or cold water
  • Corn starch
  • arrowroot powder
  • blended soup – blend a bit of your soup and add it back in

healthy Broccoli Soup

Healthy Broccoli Cheddar Soup Option:

VEGAN:

If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup.

Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. You can find this at health food stores.

KETO:

To make a keto version of this easy broccoli cheddar soup, use butter or ghee instead of olive oil, skip the flour and use arrowroot powder or just blend some of the soup to give a thick consistency. Consider adding 1 cup of heavy cream along with 1 cup of milk instead of 2 cups of milk. Also, use whole fat cheddar cheese.

Broccoli Soup recipe

If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. Leave us a comment below and don’t forget to rate it. Also, share it with your friends and family.

Here are some other soup recipes that you might like. Check them out:

  • Mexican Chicken Soup Recipe
  • Homemade Roasted Tomato Soup
  • Italian Chicken and Bean Soup
  • Healthy Summer Corn Chowder Soup

Broccoli Cheddar Soup recipe

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Broccoli Cheddar Soup

Broccoli Cheddar Soup

Top 14 how many calories are in broccoli cheddar soup edited by Family Cuisine

Calories in Whole Foods Market Broccoli Cheddar Soup | CalorieKing

  • Author: calorieking.com
  • Published: 04/04/2022
  • Review: 4.93 (674 vote)
  • Summary: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition 

Broccoli Cheddar Soup – YOUR-CALORIES.COM

  • Author: your-calories.com
  • Published: 11/20/2021
  • Review: 4.68 (313 vote)
  • Summary: There are 75 calories in 100 g of Broccoli Cheddar Soup. Common Serving Sizes: 75. 0.75. Amount, Serving Size, Calories, Add to Counter. 100 g

Calories in Broccoli Cheddar Soup by Quick Chek and Nutrition Facts

  • Author: mynetdiary.com
  • Published: 11/29/2021
  • Review: 4.49 (334 vote)
  • Summary: There are 230 calories in serving of Broccoli Cheddar Soup by Quick Chek from: Carbs 12g, Fat 17g, Protein 9g. Get full nutrition facts for your favorite 

Calories in Wawa Broccoli Cheddar Soup – Large – Fitbit

  • Author: fitbit.com
  • Published: 07/11/2022
  • Review: 4.19 (406 vote)
  • Summary: Comprehensive nutrition resource for Wawa Broccoli Cheddar Soup – Large. Learn about the number of calories and nutritional and diet information for Wawa 

Calories in Broccoli Cheddar Soup – 1 cup from Nutritionix

  • Author: nutritionix.com
  • Published: 09/08/2022
  • Review: 4.08 (263 vote)
  • Summary: · Broccoli Cheddar Soup – 1 cup ; 0.0595 tsp 0.15 gram, pepper, 0 ; 0.952 oz 27 grams, cheese, 109 ; 8.57 g 8.57 grams, carrot, 3 ; 37.92 g 37.92 

Panera Broccoli Cheddar Soup

  • Author: paneraathome.com
  • Published: 03/12/2022
  • Review: 3.93 (383 vote)
  • Summary: A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and … So many ways to enjoy Broccoli Cheddar Soup … Ingredients Nutrition 

Broccoli Cheddar Soup – Kirkland Signature – FatSecret

  • Author: fatsecret.com
  • Published: 04/28/2022
  • Review: 3.64 (439 vote)
  • Summary: · There are 300 calories in 1 cup (240 g) of Kirkland Signature Broccoli Cheddar Soup. … * The % Daily Value (DV) tells you how much a nutrient in 

Broccoli Cheddar Soup | Nutrition – McAlister’s Deli

  • Author: mcalistersdeli.com
  • Published: 10/21/2022
  • Review: 3.45 (490 vote)
  • Summary: Broccoli and Cheddar. Ingredients Cheddar and Monterrey Jack Cheese mixed with chunks of Broccoli in a creamy base made from chicken broth. Available Sizes

Broccoli Cheddar Soup – 8oz

  • Author: eatthismuch.com
  • Published: 01/03/2022
  • Review: 3.33 (407 vote)
  • Summary: Calories, carbs, fat, protein, fiber, cholesterol, and more for Broccoli Cheddar Soup – 8oz ( Flavors NYC). Want to use it in a meal plan?

Panera Broccoli Cheddar Soup Nutrition Facts

  • Author: fastfoodnutrition.org
  • Published: 01/01/2022
  • Review: 2.95 (194 vote)
  • Summary: Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition 
  • Matching search results: If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. This recipe is comforting food at its best for this cold weather that’s looming. It is very filling and so delicious that one bowl won’t …

Carbs in Broccoli Cheddar Soup

  • Author: carbmanager.com
  • Published: 02/10/2022
  • Review: 2.74 (148 vote)
  • Summary: Broccoli Cheddar Soup (240 ml) contains 14g total carbs, 12g net carbs, 20g fat, 10g protein, and 280 calories
  • Matching search results: If you love the broccoli cheddar soup at Panera then you will love this homemade Healthy Broccoli Cheddar Soup. This recipe is comforting food at its best for this cold weather that’s looming. It is very filling and so delicious that one bowl won’t …

Homemade Broccoli Cheese Soup Recipe {Under 100 Calories}

  • Author: loseweightbyeating.com
  • Published: 04/16/2022
  • Review: 2.67 (68 vote)
  • Summary: One cup of this cheddar broccoli soup is only 84 calories! Homemade Broccoli Cheese Soup Recipe. This recipe for creamy broccoli soup is easy to make, and 
  • Matching search results: Many of these ingredients you will likely already have at home. You can use frozen broccoli if that’s all you have, and any cheese will do. However, I do recommend using sharp cheddar cheese, as it gives off a stronger flavor, without having to add …

Nutrition Facts for Marketside Broccoli Cheddar Soup • MyFoodDiary®

  • Author: myfooddiary.com
  • Published: 07/21/2022
  • Review: 2.57 (62 vote)
  • Summary: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice 
  • Matching search results: Many of these ingredients you will likely already have at home. You can use frozen broccoli if that’s all you have, and any cheese will do. However, I do recommend using sharp cheddar cheese, as it gives off a stronger flavor, without having to add …

How Many Calories Are in a Broccoli & Cheese Soup Bowl?

  • Author: livestrong.com
  • Published: 11/10/2021
  • Review: 2.59 (59 vote)
  • Summary: · A bowl of broccoli cheese soup, which is usually 1 1/2 cups or 12 ounces, provides around 263 calories. If you get a bigger portion or you opt 
  • Matching search results: Many of these ingredients you will likely already have at home. You can use frozen broccoli if that’s all you have, and any cheese will do. However, I do recommend using sharp cheddar cheese, as it gives off a stronger flavor, without having to add …
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