how to air fry frozen broccoli | Family Cuisine

air fry frozen broccoli This is a great way to cook fresh vegetables without using oil. It's also an easy way to prepare healthy meals on the fly!

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How to air fry frozen broccoli

Have you tried frozen vegetables in the air fryer? This easy air fried frozen broccoli makes a great simple side dish for dinner. Make crispy broccoli from frozen with your air fryer!

a white spatula with a scoop of roasted broccoli

Air fryer frozen vegetables and Air fryer frozen cauliflower are regulars in our house.

Reading: how to air fry frozen broccoli

If you have a bag of frozen veggies, olive oil spray, and a few simple spices, you can make an easy and delicious side dish that requires almost no time to prep!

I fell in love with the convenience of recipes like my roasted frozen cauliflower and roasted frozen broccoli for a quick dinner side.

It inspired me to try using the same method, but with my air fryer!

I was not disappointed, and the veggies cooked perfectly.

frozen broccoli florets in an air fryer basket

How to air fry frozen broccoli

Step 1: spray the air fryer basket with olive oil spray. This will help the broccoli florets not stick to the bottom.

Step 2: Place the frozen broccoli florets into the air fryer basket.

Can you cook from frozen in the air fryer?

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Yes, and I always recommended doing this whenever cooking with frozen vegetables!

I have found that in order to get the best texture (no sogginess) for frozen vegetables like broccoli or cauliflower, it is important not to thaw them at all before cooking.

Step 3: Spray the broccoli with olive oil spray, then sprinkle on the salt, pepper, garlic powder, and onion powder.

Give it a good stir or shake to help mix the spices around.

Step 4: Air fry the broccoli at 400 degrees for 15-25 minutes, stirring at least once, until desired level of crispiness is achieved.

air fried frozen broccoli in the air fryer basket

This recipe is delicious as is, or you could sprinkle on some parmesan cheese at the end.

Or this cheese sauce for broccoli would be amazing poured on top!

For vegans, this would be great sprinkled with a little nutritional yeast.

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If you haven’t tried air frying frozen broccoli yet, it is a game changer!

Perfect for busy nights when you need to get dinner on the table in a hurry or quick nutritious lunches.

Frozen vegetables are a great pantry staple to keep on hand when time is short! Our freezer is always stocked with veggies for just that reason.

Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

a white spatula with a scoop of roasted broccoli

More air fryer recipes

  • Air Fryer Mushrooms
  • Air Fryer Tofu Nuggets
  • Air Fryer Frozen French Fries
  • Air Fried Baby Potatoes
  • Breakfast Potatoes in the air fryer

Be sure to pin this recipe for later and follow Build Your Bite on Pinterest for all the latest delicious recipes!

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