Pan Seared Salmon with Lemon Garlic Butter Sauce | Family Cuisine

If you want to cook fried salmon, all you need is an oven and a frying pan. First, preheat the oven to 425 degrees Fahrenheit. Next, heat up your frying pan on medium-high heat. Then add oil to the

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How to cook fried salmon

Crispy Pan Seared Salmon with a Lemon Garlic Butter Sauce is a deliciously easy salmon recipe ready in minutes!

Pan Seared Salmon are super crispy on the outside, while soft, tender and flakey on the inside, finished with a silky, flavourful buttery sauce. Our family favourite low carb salmon recipe is now yours!

Reading: how to cook fried salmon


Searing salmon in a hot pan is one of our favourite ways to eat salmon, and this recipe is one I make often for our family.

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Minimal ingredients and maximum taste, while allowing the flavour of salmon to shine through and taste absolutely delicious. You really can’t go wrong with this recipe. It comes together fast, making it perfect for any night of the week.


Grab all of your ingredients first as this recipe cooks fast!

  • Skinless salmon fillets
  • Lemon juice
  • Olive oil
  • Butter
  • Garlic
  • Parsley

How To Sear Salmon

Dry room temperature salmon filets with paper towel. Season all over with salt and pepper. Squeeze lemon juice over each fillet. Heat oil in a large non-stick pan or skillet over medium-high heat until hot. Sear salmon flesh side down, pressing them lightly so the entire surface of the flesh comes into contact with the pan, until crispy and golden. Flip and sear the other side until the outside is crispy. Add in the butter, garlic, parsley and lemon juice, stirring the melting butter around each fillet. (The butter will begin to brown slightly.)


  • A good quality non stick pan will save you unnecessary stress of salmon sticking to a non-seasoned pan, and many tears of frustration
  • You can substitute the butter with 2 tablespoons of olive oil if your hesitant to use butter
  • Add in a splash of white wine also for a gourmet feel! (I usually add in 3-4 tablespoons)
  • Fresh parsley is the only way to go with this! I don’t really recommend cooking or garnishing with dried parsley

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This pan seared salmon recipe is restaurant quality, ready in under 15 minutes! Perfectly cooked, crispy and flaky salmon with a silky, buttery lemon garlic sauce.


Love Salmon? Try these recipes!

Creamy Tuscan Salmon Creamy Spinach Stuffed Salmon Easy Honey Garlic Salmon

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