Porridge - Soup

how to cook red lentils soup

This is a very easy recipe to follow. You will need about 2 cups of red lentils, which you can buy in the store or cook yourself. You will also need some different vegetables like carrots, celery, onion and garlic.

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How to cook red lentils soup

Tremendous straightforward, wholesome, and extremely scrumptious, this cozy crimson lentil soup is seasoned with Mediterranean spices and a contact of harissa for some kick! This naturally vegan and gluten-free soup is ideal for cold evenings.

Mediterranean Red Lentil Soup in a Bowl Topped with Parsley

This soup was considered one of my favourite issues to prepare dinner after I was in legislation faculty. It is go a lot going for it! For one factor, it is a fairly low cost meal (and funds have been low again then). For one more, the fast throw-stuff-in-a-pot-and-let-it-simmer strategy to cooking was good throughout exams time.

Reading: how to cook red lentils soup

I wasn’t the one one which was an enormous fan of this soup again then. Sooner or later a mouse moved into the kitchen of the home I used to be renting, residing someplace beneath my oven. At any time when this soup was cooking, he’d pop his little head out of one of many burners that weren’t then getting used and switch his nostril up within the air, sniffing away.

Mediterranean Red Lentil Soup in a Pot with Wooden Spoon

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I did not actually thoughts. It was cute and I took it as a praise. I did get a little bit nervous at occasions that I might mild a burner with out realizing he was approaching, so I received within the behavior of banging on the range prime to scare him away earlier than lighting up, simply in case.

We ultimately did must relocate the mouse and his household. I simply wasn’t snug with the considered them scampering throughout my dishes and utensils whereas I wasn’t wanting. I am completely happy to say that we caught all of them with humane traps and relocated them to Philadelphia’s Fairmount Park, the place they (so far as I am involved) lived out the remainder of their little mouse lives fortunately.

Bounce to:

  • Why Pink Lentils?
  • What You will Want
  • Make Pink Lentil Soup
  • Leftovers & Storage
  • Ceaselessly Requested Questions
  • Extra Lentil Recipes
  • Video!
  • Mediterranean Pink Lentil Soup

Why Pink Lentils?

I really like the flavour and texture of cut up crimson lentils, however they’ve additionally received the benefit of faster cooking time in comparison with different forms of lentils. About 20 minutes of simmer time is all it takes for these lentils to utterly soften up and disintegrate.

Ensure your crimson lentils are cut up. Often those obtainable at supermarkets are, however often I come throughout some that are not. In case your lentils aren’t cut up, they’re going to take for much longer to prepare dinner, and your soup could have a very completely different consistency.

Mediterranean Red Lentil Soup in a Bowl with Spoon and Drinking Glass

What You will Want

  • Olive oil. Any excessive warmth oil will technically work, however olive will give your soup the most effective taste.
  • Onion.
  • Garlic.
  • Spices. We’re utilizing floor cumin and coriander.
  • Pink lentils. Ensure to make use of cut up lentils — not entire ones.
  • Vegetable broth. I like Higher Than Bouillon in seasoned vegetable taste.
  • Diced tomatoes. Use canned diced tomatoes which might be packed in juice or sauce.
  • Lemon juice. Use freshly squeezed juice for the most effective taste.
  • Harissa paste. It is a spicy north African chili paste. Many supermarkets carry it within the worldwide meals part (Dealer Joe’s has it!). You’ll be able to substitute one other sizzling sauce or simply depart it out for a milder soup.
  • Herbs. High your soup with some contemporary parsley or cilantro.

Make Pink Lentil Soup

Read more: how to make traditional miso soup

Observe together with the pictures under if you happen to want some steerage on methods to make this dish, or scroll all the way in which to the underside of the submit if you happen to simply need the recipe!

  • Warmth up some olive oil in a big pot, then add diced onion. Sweat the onion for a couple of minutes, till it begins to melt up.
  • Add minced garlic and your spices and sauté them very briefly with the onion. Sautéing the spices for a minute (however now not!) brings out their flavors.
  • Add broth, tomatoes and your crimson lentils. Elevate the warmth and produce the liquid to a simmer.
  • Let all the things simmer for a bit, till the lentils are mushy. Add a squeeze of lemon juice. In the event you like your soup on the spicy aspect, stir in some harissa paste on the finish.
Collage Showing Steps for Making Mediterranean Red Lentil Soup: Sauté Onion, Add Spices, Add Tomatoes, Lentils and Broth, and Simmer

Leftovers & Storage

Leftovers of this soup preserve very effectively for about 3 days within the fridge. The soup could thicken up a bit over time, however I personally like that! In the event you do not, simply skinny it with a little bit of broth or water.

Ceaselessly Requested Questions

Hands Holding a Bowl of Mediterranean Red Lentil Soup

Extra Lentil Recipes

  • Lentil Meatballs
  • Traditional Lentil Soup
  • Spicy Pink Lentil Chili
  • Lentil Bolognese
  • Straightforward Lentil Tacos


Try my video to see simply how straightforward this soup is to make!

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