Fry

Restaurant-Style Pan Seared Salmon | Family Cuisine

How to fry salmon fish? Easy, just add oil and a little salt.

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How to fried salmon fish

Golden-crisp on top and just barely cooked in the center, this pan seared salmon is easy to make and elegant to serve.

how to make pan-seared salmon

Reading: how to fried salmon fish

Golden and crisp on top and just barely cooked at the center, this pan seared salmon is one of my go-to recipes when I have to hit the kitchen running. Not only is it fast — 15 minutes start to finish — it’s also elegant. In fact, it’s the way salmon is typically prepared in fine dining restaurants. This is really more of a technique than a recipe, and it’s easy to master at home.

What You’ll Need To Make Pan Seared Salmon

The ingredients are simple. The key is to start with the right-sized fillets so that the fish cooks fully on the interior without overcooking on the exterior. The ready-to-cook 6-oz portions sold at the fish counter are ideal.

How To Make Pan Seared Salmon

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Begin by seasoning the salmon with salt and a few grinds of pepper. Don’t skimp on the salt!

how to make pan-seared salmon

Heat the oil in a 12-inch nonstick skillet over medium-high heat until hot and shimmering. Cook the salmon, skin side up, until golden and crisp, about 4 minutes. Resist the urge to fiddle with the fillets as they cook. Letting the fish sear untouched in hot oil creates that lovely, flavorful, golden crust that makes this dish restaurant-worthy.

how to make pan-seared salmon

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Carefully flip the fillets and reduce the heat to medium. Continue cooking until done to your liking, 4 to 5 minutes more.

how to make pan-seared salmon

Transfer to a platter and serve. Enjoy!

how to make pan-seared salmon

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More Salmon Recipes

  • Baked Salmon with Honey Mustard & Pecan-Panko Crust
  • Slow-Roasted Salmon with French Herb Salsa
  • Grilled Salmon with Creamy Cucumber-Dill Salad
  • Salmon Cakes
  • Southwestern Maple-Glazed Salmon with Pineapple Salsa

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