Family CuisineFamily Cuisine
    Facebook Twitter Instagram
    Tuesday, July 5
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA
    Family CuisineFamily Cuisine
    • Grilled
    • Fry
    • Sauce
    • Pickles
    • Drinks
    • Salad
    • Porridge – Soup
    • Restaurants Near Me
    • More
      • Saute
      • Roast
      • Steaming – Boil
      • Cakes
      • Desserts
      • Ice cream
      • Vegetarian Dish
      • Kitchen Tips
    Family CuisineFamily Cuisine
    Home»Steaming - Boil»how to give a 6 month old baby boiled chicken
    Steaming - Boil

    how to give a 6 month old baby boiled chicken

    August 28, 20218 Mins Read
    Video How to give a 6 month old baby boiled chicken

    Last Updated on

    Chicken is a good source of protein which is the primary building block in the body. The low-fat content of chicken also makes it a healthy meat choice to add to your diet. But if you’re planning to add chicken on your little one’s plate, you need to first, find out whether his body is ready for it or not.

    Reading: how to give a 6 month old baby boiled chicken

    Table of Contents

    • When Can Your Baby Eat Chicken?
    • Nutritional Facts of Chicken
    • Amazing Health Benefits of Chicken for Babies
      • 1. Muscle Growth
      • 2. Enhances the Circulatory System
      • 3. Boosts Immunity
    • Best Ways to Cook Chicken for your Baby
    • Can Babies Be Allergic to Chicken?
    • Should You Add Salt to Your Baby’s Chicken Soup?
    • Some Safety Tips for Serving Chicken to your Baby
    • Healthy Chicken Recipes for Babies
      • 1. Chicken Puree
      • 2. Chicken and Sweet Potato Puree
      • 3. Chicken Stew
      • 4. Apples and Chicken Puree
      • 5. Chicken, Rice, and Peach Puree

    When Can Your Baby Eat Chicken?

    Chicken should be added to a baby’s diet gradually, i.e., once he has started on solids and is eating dal and rice. Once your baby turns six months of age, you can give him dal water and rice water, then boiled and mashed potato, boiled egg yolk, etc. Once he completes, eight months of age, you can give him boiled chicken in the form of puree. You can puree the chicken and give him not more than two tablespoons each day.

    Nutritional Facts of Chicken

    Chicken is, no doubt, packed with nutrients that can benefit your baby. Here is a table with the nutritional information of chicken. The table given below represents the nutrients present in 100 gms of uncooked chicken.

    Nutritional component Nutrient value per 100 gram Protein 31 gm Fats 3.6 gm Energy 165 kcals Vitamin A 21 IU Vitamin B1 0.1 mg Vitamin B2 0.1 mg Vitamin B3 13.7 mg Vitamin B6 0.6 mg Vitamin B12 0.3 mcg Folate 4 mcg Vitamin C 0 Vitamin D 0 Vitamin E 0.3 mg Vitamin K 0.3 mcg Pantothenic acid 1 mg Calcium 15 mg Iron 1 mg Sodium 74 mg Phosphorous 228 mg Potassium 256 mg Magnesium 29 mg Zinc 1 mg Selenium 27.6 mcg

    Amazing Health Benefits of Chicken for Babies

    Amazing Health Benefits of Chicken for Babies

    The various nutrients present in chicken offers the following health benefits to a baby.

    1. Muscle Growth

    Chicken is a rich source of protein which is essential to promote the growth of muscles of the baby. It is also found that proteins from animal sources are easily digested by the body when compared to plant proteins.

    2. Enhances the Circulatory System

    The iron content in chicken aids the production of red blood cells in the body. Chicken also has potassium which can keep the blood vessels in the body healthy.

    3. Boosts Immunity

    Chicken has micronutrients like zinc and magnesium which can build immunity in your baby and prevent infections and ailments.

    Best Ways to Cook Chicken for your Baby

    If you want to start giving your baby chicken, you will need to know the best ways to do that. Here are some recommended ways to introduce chicken to your baby’s diet.

    • Bake the chicken at 190 degree Celsius for 20 minutes. You will need to cut them into small, even piece before you bake it. Once baked, you can puree it for babies or shred it for kids over 12 months of age.
    • Cut the chicken into thin slices and poach it. You will need to add just enough water in a saucepan to submerge the chicken. Boil this for about 20 minutes or until the chicken is completely cooked. You can strain the water and use it for some other dish or puree the chicken along with the water and give it to your baby.
    • Boil small pieces of chicken in a saucepan with enough water to submerge it completely. You will need to boil it for 30 minutes or more and puree it. This is the best way of cooking chicken as it kills pathogens and softens the chicken meat.

    Can Babies Be Allergic to Chicken?

    Read more: how to make colored hard boiled eggs | Family Cuisine

    When introducing any new foods to your baby you need to be cautious about the possibility of allergic reactions. Always introduce your baby one food at a time. If he shows any adverse reaction, immediately consult a doctor.

    Babies with a sensitive digestive system and immune system have a risk of developing reactions to chicken. Although cooking can reduce the allergens in the baby, you should always look out for the signs of an allergy. Symptoms of an allergy can be:

    • Swelling: Swollen face, neck, eyelids, throat, and nose indicate an allergy. Your baby may also find it difficult to open his eyes or breathe.
    • Pain in the abdomen: Abdominal cramping or pain along with diarrhoea and vomiting.
    • Rashes or hives on the skin: Itchy red bumps on the body.
    • Fatigue: Weakness and dullness in the baby.

    Should You Add Salt to Your Baby’s Chicken Soup?

    Do not add any salt when you make chicken soup for infants. It is also best to not salt to any food that you give to your baby when he is still younger than a year. This will allow him to experience and grow the like the natural taste of foods without any add-ons.

    Some Safety Tips for Serving Chicken to your Baby

    When introducing chicken to your little one, here are a few safety tips that you can follow to avoid any complications that can come along with inadequate handling and storage of the chicken.

    • Buy organic chicken and if you’re buying a whole chicken, ensure that it is plump. The chicken should be very bony. If you are purchasing non-organic chicken, beware of chicken that has been injected with hormones to be plumped unnaturally.
    • Buy chicken with opaque skin, and not the one with spots on it.
    • When you’re buying frozen chicken, keep an eye out for any frozen liquid in the package. Avoid buying frozen chicken with frozen liquid, as this could mean that the chicken was thawed and frozen again, which essentially makes it unsafe to eat.
    • Do not keep the fresh chicken in the refrigerator for more than two days.
    • Thaw frozen chicken in the refrigerator. Unless you want to cook the chicken right away. Do not thaw it in the microwave. This is because the chicken may begin cooking on the inside and if left aside for later, may cultivate bacteria.
    • Keep chicken away from other food items when preparing it to avoid any cross-contamination. Ensure that you wash your hands, the cutting board, and the utensils after cutting the chicken.
    • You can check if the chicken is done by inserting a skewer into the thickest part of it. If you see clear juice running, instead of pink juice, the chicken is done. You may also want to take the extra precaution of using a meat thermometer. The internal temperature of a whole chicken should be 82.2 degree Celsius. Chicken with bone should have an internal temperature of 76.6 degree Celsius. Boneless chicken should have an internal temperature of 71.1 degree Celsius.

    Healthy Chicken Recipes for Babies

    Here are some delicious baby chicken recipes that you can try for your baby.

    1. Chicken Puree

    This basic chicken puree recipe for baby is the best way to introduce chicken to your little one.

    What you require

    • 2 cups of boneless chicken, chopped
    • Water

    How to prepare

    • Boil or pressure cook the chicken until it is tender.
    • Cool the chicken and puree it in a blender.
    • If you’ve roasted or poached the chicken, you may have to cut the chicken into smaller pieces to make it easier for blending.

    2. Chicken and Sweet Potato Puree

    Rich in vitamins and minerals, both sweet potatoes and chicken can be a great addition to your baby’s diet.

    What you require

    • 2 cups of chopped sweet potatoes
    • 2 cups of boneless chicken, chopped
    • Water

    How to prepare

    • Cook the chicken and sweet potatoes separately until they are tender.
    • Transfer them to a blender and puree them.

    3. Chicken Stew

    Read more: a chef not knowing how to cook soft boiled egg

    If you want to wait a little longer to introduce proper solids to your baby but would like him to get the nutrients of chicken, chicken stew is a great option.

    What you require

    • 1 cup chicken with bone
    • Water

    How to prepare:

    • Boil or pressure cook the chicken for 30 minutes to allow the nutrients of the chicken to seep into the water.
    • Let the stew cool and strain it before serving it to your baby.

    4. Apples and Chicken Puree

    This recipe is simple, nutritious, and delicious.

    What you require:

    • ¼ cup chicken, boneless
    • ¼ cup apples without seeds or homemade applesauce

    How to prepare:

    • Cook the chicken and the apple separately until they are tender.
    • In a blender, puree both the ingredients to achieve the required consistency.

    5. Chicken, Rice, and Peach Puree

    This is another chicken with fruit combination which babies will love to eat.

    What you require:

    • ½ cup chicken, boneless
    • 2 cups of cooked rice (white or brown)
    • 1 ripe peach
    • 1 tablespoon breast milk or formula

    How to prepare:

    • Cook the chicken and rice separately.
    • Peel the peach and remove the pit.
    • Puree the peach, milk, rice, and chicken in the blender to the required consistency.

    Ensure that you add chicken to your little one’s diet with proper caution. Always discuss with your baby’s doctor about the right time, quantity, and the best way to introduce it to your child.

    Also Read: High-Calorie Weight Gain Foods for Babies

    Read more: how to cut artochoke for steaming | Family Cuisine

    Previous Articlehow to make stir fry in instant pot | Family Cuisine
    Next Article how to make italian alfredo sauce | Family Cuisine
    Vũ Thế Thiện
    • Website
    • Facebook

    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

    Related Posts

    Recipes for lamb stew meat

    Recipes for lamb stew meat

    July 5, 2022
    Instant pot ground beef stew

    Instant pot ground beef stew

    July 5, 2022
    Oyster stew with potatoes recipe

    Oyster stew with potatoes recipe

    July 5, 2022

    Recipes with stew meat instant pot

    July 5, 2022
    Pressure cooker beef stew keto

    Pressure cooker beef stew keto

    July 5, 2022
    How to thicken crock pot beef stew

    How to thicken crock pot beef stew

    July 5, 2022
    Top posts
    Best cut for a roast Grilled

    Best cut for a roast

    July 5, 2022

    Photograph Credit score: Flickr The wealthy, filling flavors of excellent roasted beef can’t be topped.…

    Best states to pan for gold

    Best states to pan for gold

    July 5, 2022
    Asparagus on the grill pan

    Asparagus on the grill pan

    July 5, 2022
    Oyster stew with potatoes recipe

    Oyster stew with potatoes recipe

    July 5, 2022
    Kale sweet potato egg salad

    Kale sweet potato egg salad

    July 5, 2022
    How to make garlic sauteed spinach

    How to make garlic sauteed spinach

    July 5, 2022
    Family Cuisine
    Facebook Pinterest YouTube Tumblr Twitch
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA

    If you have a DMCA complaint, please reach out to familycuisine.net@gmail.com for immediate resolution. Thank you!

    Family Cuisine - Instructions, how-to, recipes for delicious dishes every day for your loved ones in your family

    Adress: 196 Nguyen Dinh Gian, Dong Ve, Thanh Hoa, Vietnam
    Email Us: familycuisine.net@gmail.com
    Phone: +84334390000

    © Copyright 2021 All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.