- Composition and nutritional value of cabbage juice
- Cabbage juice as a remedy for many diseases
- A natural remedy for lung and throat diseases
- Get rid of Helicobacter pylori once and for all
- How to make cabbage juice at home
- How to make a fresh drink without using a juicer
- Benefits of cabbage for weight loss
Cabbage is the oldest vegetable, which takes us back to our grandmothers’ kitchens and reminds us of some old household recipes. Natural cabbage juice is usually made from white and red types and is not at all tasteless.
This green plant is one of the most healthy and medicinal vegetables and is often present on our tables. Cabbage drink has been used for centuries as a folk remedy for stomach ailments, inflammation of the colon and constipation.
It has proven to be excellent in the treatment of gout, arthritis, rheumatism, arthritis, but also other diseases. It is also used to strengthen the immune system, cleanse the body of toxins, and improve the blood picture.
Stay with us and learn more details about the nutritional properties of this medicinal drink below. Learn how to make delicious squeezed cabbage juice as well as brine. Read also with which other herbs it is best to combine.
How to make cabbage juice for the stomach, watch our VIDEO:
Composition and nutritional value of cabbage juice
The benefits that cabbage provides to the human body were made possible by its extremely rich composition. It contains vitamins, minerals and healthy fiber. It is a rich source of minerals, namely calcium, potassium, iron, phosphorus, zinc, magnesium and copper.
It also contains all the most important vitamins A, B 1 and B2, C, K and P. They are necessary for the proper functioning of the body as a whole.
Medicinal cabbage juice is, for example, richer in vitamin C than orange. When it comes to minerals, it is the best source of potassium, which has a significant role in regulating the work of the heart and nervous system. It also affects the work of the intestines and muscles.
Cabbage contains a small amount of calories. There are only 23 kcal in 100 grams. Therefore, it is often used in diets. The most famous is certainly the cabbage diet, which is known around the world primarily among the female population.
This is a plant with a small amount of calories, it has only 23 calories per 100 g, so it is often used in diets, and the cabbage diet is known around the world primarily among the female population.
Cabbage also contains 1.3 g of protein, 6 g of carbohydrates, 3 g of sugar and 2.5 g of dietary fiber. It is a good source of riboflavin and amino acids glutamine.
Cabbage juice as a remedy for many diseases
If you use it for healing, it is best to use fresh, raw cabbage from organic farming. Which means that it is not treated with chemical products, so it is safe for everyday use in the form of a beverage.
It cures anemia and improves blood count
As cabbage is rich in minerals, among which iron, zinc, magnesium and phosphorus are significantly present, drinking this drink can greatly improve the blood picture. First of all, it is recommended for young women, who have heavy menstruation, because they usually have such problems.
People suffering from anemia should use it regularly. According to some opinions, cabbage juice for the treatment of anemia is in the same rank as the highly valued beets.
One glass of juice a day to healthy nerves
Drinking fresh cabbage juice to alleviate anxiety and nervousness is increasingly recommended. Such disorders affect an increasing number of the population, and the main cause is considered to be a fast and stressful lifestyle.
Modern life trends and alienation have led to an increase in the number of people suffering from depression. As an alternative, it is recommended to nibble on cabbage, which is full of minerals and vitamins that lift the body.
Cabbage juice can improve sleep and eliminate insomnia because it has a relaxing and calming effect on the body.
A natural remedy for lung and throat diseases
Cabbage in combination with honey does not sound the best, but it is great for protecting and treating lungs from inflammation. It works very successfully in the prevention and treatment of bronchitis and asthma, because it cleanses the airways.
If you have a sore throat instead of septoleta, shake your mouth and gargle with cabbage juice. It has been shown to be a good natural remedy for inflammatory processes.
Heal your stomach naturally
Freshly squeezed cabbage juice for gastitis is a complete hit. It is also a good choice for the treatment of ulcers on the stomach and duodenum. It is recommended to drink a full glass of drink before each meal.
Cabbage has an effect in the treatment of such conditions thanks to the amino acid glutamine, which protects and restores the gastric mucosa. It has a function in cleansing the intestines and the whole organism.
Due to its composition, cabbage also has a mild laxative effect, so it is recommended for people who suffer from constipation. It encourages regular bowel movements.
An interesting fact is that back in 1952, a vitamin was found in cabbage, which was determined to directly cure ulcers on the stomach and duodenum, and which was later named vitamin U (lat. Ulcus – ulcer).
Get rid of Helicobacter pylori once and for all
As many as 80 percent of the population has Helicobacter pylori. It causes inflammation, intensifies the acid and is responsible for the formation of ulcers on the stomach and upper duodenum.
People who are infected have symptoms such as nausea, bloating, upper abdominal pain, lack of appetite and bad breath. They often feel full even after eating a small amount of food, dizziness and dark stools. It is thought that this bacterium can lead to the development of cancer.
Fresh homemade cabbage juice is an ancient natural remedy for Helicobacter pylori. It is recommended to be consumed on an empty stomach, 2 decilitres per day.
It is important in the prevention of certain forms of cancer
Cabbage has anticancer properties. It has a preventive effect on the development of cancer of the intestine, bladder and prostate. This green vegetable contains sinigrin, which has a preventive effect.
In addition, squeezed cabbage juice has antioxidant properties. It cleanses the whole organism, but also the blood of toxins, prevents the appearance of free radicals, and strengthens the immune system.
How to make cabbage juice at home
Cabbage is very grateful for the preparation and goes well with other vegetables. So you will quickly figure out which combination you like best.
The recipe for cabbage juice that we offer you is easy to prepare and is quite tasty.
Chop a quarter of a head of cabbage, which you have previously washed well. Peel and chop one carrot. Put everything in a juicer and add half a glass of water.
This is a basic recipe, which you can upgrade further. Add a little grated fresh ginger, celery or apple for an even better effect.
Make a fresh fruit drink with banana and kiwi in 5 minutes
Wash and chop 1/4 of the cabbage, peel one ripe banana and a medium-sized kiwi. Put in a juicer and add 1/4 cup of water. Turn on the appliance and in a few minutes you will get the perfect drink for a healthy start to the day.
Squeeze red cabbage juice for a healthy start to the day and strong blood
You will need:
1/4 head of red cabbage,
Wash and cut all the ingredients well. Put in a blender and add a little water. Mix for a few minutes and the drink is ready. Instead of beets, occasionally add an apple for variety.
Red cabbage goes well with oranges and carrots.
How to make a fresh drink without using a juicer
The answer to how to make cabbage juice without a juicer is very simple.
Take 500 grams of cabbage. Grate it on a grater, then grind. Let it stand for a while, then strain it through gauze.
Store the cabbage juice obtained in this way in the refrigerator, but make sure that it does not last long. It is best to drink it fresh while all the ingredients are still there.
Brine-juice of sauerkraut
We all know about sauerkraut, it is obtained by fermentation, and the liquid that separates is called brine. It is great for digestion, removes hard stools and significantly affects the work of the intestines.
It is full of B vitamins and precious minerals. It is also used to relieve hangovers.
Cabbage wraps are good for everything
Cabbage juice is not the only recipe we will share with you. Leaf wraps also have numerous benefits, and are primarily effective in treating inflammation and swelling.
Arthritis and rheumatism are inflammatory diseases that affect the joints, bones and muscles. Cabbage has anti-inflammatory properties and relieves the symptoms of these diseases.
Cabbage dressings with brandy are most often used, which are placed on problematic places. Records of ironing the leaves of this plant can be found in folk medicine. They were still hot on the parts of the body affected by inflammatory processes.
Cabbage juice has been used as a medicine for numerous inflammations, but also for the treatment of varicose veins. The treatments use cotton swabs previously soaked in cabbage juice, which are wrapped around the legs.
Benefits of cabbage for weight loss
This round green plant is great news for obese people. If you want to lose the pounds that have accumulated, cabbage juice for weight loss is the best choice. Drink this beneficial drink lightly and you will eliminate excess fat.
Like we said, cabbage has very few calories, so it’s great for a diet because it slows down the processing of carbohydrates into fat. In addition, it is full of fiber and improves bowel function, encourages regular bowel movements. At the same time, it is a phenomenal choice for a complete detox of the whole body.
In addition, we have all heard of the famous cabbage diet. It gives extra results, and implies the introduction of a delicious soup with vegetables and, of course, cabbage.
Who shouldn’t drink it?
As with any food, cabbage intake should be moderate and controlled. It can be consumed several times a day, half an hour before a meal. However, people diagnosed with peptic ulcer and gastritis are recommended to consult a doctor first.
Although medicinal, with numerous advantages, cabbage juice in pregnancy requires caution when used. Expectant mothers should pay attention to its intake, and of course it is necessary to consult a doctor who manages the pregnancy.
Pregnant and breastfeeding women should also know about its benefits for swollen breasts, especially after childbirth. Cabbage dressings are mainly used for such ailments.
Where to buy it as a finished product
You can only find brine on sale for now. We sell the best Futoški cabbage juice, which you can find in better-stocked health food stores or mega markets. The price is very favorable, a liter of brine costs about 100 dinars.
However, you will still have to make fresh cabbage juice for treatment or diet yourself. If you are interested in this text, read more about this vegetable and find out everything from the diet with cabbage soup.