Sauce

how to make cajun sauce for seafood | Family Cuisine

Cajun sauce is a Louisiana-style spicy, flavorful sauce that is traditionally served with seafood. It can be made quickly and easily by blending together garlic, onion, bell pepper, celery, green onions, salt and black pepper in
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Seafood stew with shrimp, scallops, mussels and clams in a bowl.

Seafood Stew Recipe

I love making seafood recipes during summer, for examples: lobster rolls, clambake, seafood boil and crawfish boil.

Summertime just screams bounty from the sea and today I want to share this easy seafood stew recipe with you. This seafood soup is delicious; it’s the kind of seafood dish I love to eat!

Easy homemade seafood stew with yummy seafood sauce ready to serve.

Ingredients for Seafood Stew

The recipe calls for easy-to-get store ingredients:

  • Shrimp
  • Mussels
  • Scallops
  • Clams
  • Fresh tomatoes
  • Butter
  • White wine

Cooking all the ingredients together yields a delicious soup with lots of seafood and shellfish. This recipe is so easy to make but packed with flavors.

Frequently Asked Questions

Is It Healthy?

Yes, this is a healthy recipe as seafood is loaded with protein and minerals. The stew is soupy with very little fat and oil, with healthy tomatoes.

How Many Calories Per Serving?

This seafood stew is 227 calories per serving.

What Dishes to Serve with this Recipe?

The soup or broth is great with garlic bread. Sop up the briny seafood juice while eating, peeling, shelling the shellfish and seafood.

This meal is best served with other summer recipes. For a healthy summertime meal and easy weeknight dinner, I recommend the following recipes.

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