Drinks

how to make cranberry juice for uti

Cranberry juice is an excellent remedy for urinary tract infections. It can help to flush the bacteria out of the body and prevent more from entering.
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how to make cranberry juice for uti

Last Updated on April 21, 2021 by Ellen Christian

Wondering how to make cranberry juice? Find out how with this homemade fresh cranberry juice recipe in just a few minutes.

They can help prevent urinary tract infections and some people even use it for type 2 diabetes, chronic fatigue, to prevent blood clots. These berries are loaded with antioxidants, vitamin C, and salicylic acid.

You can see why a good homemade cranberry juice recipe is the way to go.

Wondering how to make cranberry juice? Find out how to make homemade fresh cranberry juice in just a few minutes.

Homemade Cranberry Juice Recipe

If you buy this drink in the beverage aisle of the grocery store, chances are what you’re buying is a cocktail. What that basically means is that you are buying the juice and extra stuff – generally high fructose corn syrup if you’re buying the leading brand.

I’m not a huge fan of starting each morning off with a hefty helping of high fructose corn syrup so, for me, fresh is the way to go.

While I can buy a jar of this beverage that isn’t sweetened, it’s so tart that even if I wanted to spend $8 a bottle, I wouldn’t.

You can make this homemade fresh cranberry juice recipe in a large or small batch. Since I’m the only one drinking it, I make just enough for a few days.

Remember that it has no preservatives in it. So, it should be used within 3 days. You can freeze it for longer-term storage if you want to. Check out my Cranberry detox water

cranberries in a measuring cup and on a wooden cutting board

This recipe is very easy and quick. I use real maple syrup from the trees in our back yard. If you don’t have an easy source of maple syrup, you can use honey or stevia to keep it Paleo.

If you don’t mind the tartness, you can drink it without the sweetener. It isn’t super sweet this way, but it’s enough so it doesn’t make you pucker.

Just store it in the refrigerator for easy access.

This is a really easy juice to make from scratch. If you want to enjoy it with breakfast, make it the night before so it can refrigerate overnight to get cold.

Here are a few more easy Paleo recipes.

cranberries in a jar

How do you make cranberry juice taste good?

If you’re wondering how to make your drink taste good, you’re probably used to drinking the cocktail blends from the grocery store. The beverage itself is very tart which isn’t pleasant for some people.

You might want to try to blend it with a small amount of apple or grape juice to see if that’s easier for you to drink.

Love berries? Check out these fresh blueberry recipes. Or, check out this easy homemade cranberry sauce recipe with honey.

What are the benefits of drinking cranberry juice?

This beverage is very high in Vitamin C so drinking it is a great way to boost your immune system. This means that it is a fantastic way to help ward off infections and boost your overall health.

Cranberries are also a great way to help prevent a UTI. There are lots of homemade cranberry juice benefits because they are low in calories and high in vitamins.

hands holding cranberries

How much should I drink a day?

There are no guidelines that I am aware of that advise how much homemade cranberry juice you need to drink in a day. But, if you are hoping to help prevent a urinary tract infection (UTI), you should try to drink at least 13 ounces of 25% juice.

So, a cup in the morning and evening would work fine. Learn more about the health benefits.

Ingredients / tools to make this recipe

This recipe is very easy to make. You don’t need a lot of complicated ingredients or fancy kitchen appliances.

You will need a large pot with a lid to boil the berries in. And, you will need a slotted spoon or a strainer to strain the berries from the juice.

Ingredients in this homemade cranberry juice are simply berries, water, and some type of sweetener. I prefer maple syrup or stevia because they are better for you.

But, you could try sugar if you want to or agave nectar. You would need to experiment with the measurements since I have never tried fresh cranberry juice that way before.

If you want a cranberry juice drink recipe, I enjoy this half and half with ginger ale. If you have leftover berries after making this cranberry juice recipe, why not try this easy craft or this stovetop potpourri recipe.

Wondering how to make cranberry juice? Find out how to make homemade fresh cranberry juice in just a few minutes.

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