Family CuisineFamily Cuisine
    Facebook Twitter Instagram
    Wednesday, July 6
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA
    Family CuisineFamily Cuisine
    • Grilled
    • Fry
    • Sauce
    • Pickles
    • Drinks
    • Salad
    • Porridge – Soup
    • Restaurants Near Me
    • More
      • Saute
      • Roast
      • Steaming – Boil
      • Cakes
      • Desserts
      • Ice cream
      • Vegetarian Dish
      • Kitchen Tips
    Family CuisineFamily Cuisine
    Home»Drinks»how to make fruit and vegetable smoothies
    Drinks

    how to make fruit and vegetable smoothies

    October 2, 20212 Mins Read
    Video How to make fruit and vegetable smoothies

    A smoothie with fruit and veggies is ultra healthy! Tips on how to use what’s on hand and tailor to your tastes. You pick your favorite fruits and vegetables to make a delicious smoothie.

    A glass filled with a red smoothie with two red and white straws in the glass.

    Reading: how to make fruit and vegetable smoothies

    This time of year always inspires me to make some familycuisine.net healthy changes. I need to eat more fruit and veggies and less sugar – so how about a smoothie with fruit and veggies? familycuisine.net sugar! That’s going to be tough.

    Smoothies with fruit and veggies are healthy and I make them with absolutely no added sugar. And I don’t miss it at all!

    A blender full of yogurt , bananas, blue berries, spinach and carrots.

    I have my go-to items for smoothies. But I also need to have an alternate game plan because we don’t always have everything on hand.

    Read more: How to make crystal clear iced tea

    My recipe is my standard go-to smoothie, but I will also give you a list of some options for substitutions and variety!

    My basic rule: Add what you like and try out different ingredients to see what works. I don’t like any one ingredient to overpower the smoothie.

    Fruit Options

    Add what you have on hand or your favorite fruit. Fruit can be fresh or frozen.

    • Blueberries
    • Strawberries
    • Raspberries
    • Banana
    • Pineapple
    • Kiwi
    • Peach
    • Mango
    • Citrus

    Veggie Options

    • Spinach
    • Kale
    • Swiss Chard
    • Carrots
    • Cucumber

    Two glasses filled with a red colored smoothie and fresh bananas in the background.

    We love to make these smoothies all year long. My kids make them for breakfast and for snacks. You just can’t go wrong with a treat like these smoothies. If you are looking for more smoothie recipes check out this green smoothie recipe.

    What to do with leftover smoothie?

    If you have any leftover smoothie, just pop the extras in the fridge or freezer and enjoy later. My kids like to put them in the freezer and then eat when it is frozen. The smoothie will become frozen hard and you will need a spoon to scrape it up. As it begins to thaw, the smoothie is easier to eat.

    Read more: How to brew oolong loose leaf tea

    Bananas, raspberries, spinach, carrots and other fruits displayed on a white board.

    Don’t forget to PIN for later

    A glass filled with a smoothie with bananas and fruit behind the glass.

    If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

    Check out all my delicious recipes!

    Read more: are vegetable smoothies good for you

    Read more: are vegetable smoothies good for you

    Previous Articlevegetarian dish to serve with carrot fritters
    Next Article Juicer vs Blender: Whats the difference?
    Vũ Thế Thiện
    • Website
    • Facebook

    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

    Related Posts

    how to make iced green tea like starbucks

    How to make iced green tea like starbucks

    December 10, 2021
    how to make a milkshake with protein powder

    How to make a milkshake with protein powder

    December 10, 2021

    How to reheat coffee in coffee maker

    December 10, 2021
    how to make cold brew coffee with tea infuser

    How to make cold brew coffee with tea infuser

    December 10, 2021
    how to make matcha tea without whisk

    How to make matcha tea without whisk

    December 10, 2021

    How to make saffron tea for eyesight

    December 10, 2021
    Top posts
    What is the best meat for stew Steaming - Boil

    What is the best meat for stew

    July 6, 2022

    Winter is coming, and meaning one factor! It is time to get stewing. Nothing fairly…

    Roast potatoes and carrots in air fryer

    Roast potatoes and carrots in air fryer

    July 6, 2022
    Strawberry pretzel salad with pecans

    Strawberry pretzel salad with pecans

    July 6, 2022
    Best rated tea kettle

    Best tea kettle 2022: 6 top stovetop kettles

    July 6, 2022

    Boar’s head deluxe roast beef

    July 6, 2022
    Stew beef and rice recipes

    Stew beef and rice recipes

    July 6, 2022
    Family Cuisine
    Facebook Pinterest YouTube Tumblr Twitch
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA

    If you have a DMCA complaint, please reach out to familycuisine.net@gmail.com for immediate resolution. Thank you!

    Family Cuisine - Instructions, how-to, recipes for delicious dishes every day for your loved ones in your family

    Adress: 196 Nguyen Dinh Gian, Dong Ve, Thanh Hoa, Vietnam
    Email Us: familycuisine.net@gmail.com
    Phone: +84334390000

    © Copyright 2021 All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.