Ghee dressing salad? Sounds intriguing, right? This light and flavorful salad is a healthy twist on traditional dressings, replacing heavier oils with nutrient-rich ghee. The result? A creamy, nutty, and surprisingly refreshing salad experience you’ll keep coming back to. Whether you’re a seasoned salad enthusiast or just starting, this recipe is easy to follow and will impress your family and friends.
Why You’ll Love This Ghee Dressing Salad
- Unique Flavor: The ghee adds a unique depth and richness that you won’t find in ordinary salads.
- Healthy and Light: Ghee is a healthier alternative to many other dressings, making you feel good about indulging.
- Versatile: Use this dressing on various greens and add your favorite toppings for a personalized touch.
Ingredients You’ll Need
For the Salad:
- 5 oz mixed greens (such as spinach, arugula, romaine)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup toasted slivered almonds
- Salt and freshly ground black pepper, to taste
For the Ghee Dressing:
- 1/4 cup melted ghee (use high-quality ghee for the best flavor)
- 1/4 cup fresh lemon juice
- 1 tablespoon apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon honey or maple syrup (adjust to your sweetness preference)
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Ghee dressing being drizzled over a bed of mixed greens
Equipment
- Large salad bowl
- Small mixing bowl
- Whisk or fork
Let’s Make the Salad!
1. Prepare the Ghee Dressing:
- In the small mixing bowl, combine the melted ghee, lemon juice, apple cider vinegar, Dijon mustard, honey (or maple syrup), minced garlic, salt, and pepper.
- Whisk until all ingredients are thoroughly combined and the dressing is smooth.
2. Assemble the Salad:
- In the large salad bowl, add the mixed greens, halved cherry tomatoes, sliced cucumber, and red onion.
- Gently toss to combine.
3. Dress and Serve:
- Pour the prepared ghee dressing over the salad.
- Toss gently to ensure all the ingredients are evenly coated.
- Divide the salad among serving plates.
- Sprinkle the toasted slivered almonds on top of each salad.
- Season with additional salt and freshly ground black pepper to taste.
- Serve immediately and enjoy!
Tips and Tricks
- For a creamier dressing: Let the dressing chill in the refrigerator for 10-15 minutes before serving. This will allow the ghee to solidify slightly, resulting in a creamier texture.
- Get creative with toppings: Feel free to add your favorite toppings, such as grilled chicken or fish, roasted vegetables, dried cranberries, or crumbled cheese.
- Storage: Leftover salad can be stored in an airtight container in the refrigerator for 1-2 days. However, it’s best enjoyed fresh.
Mixed greens salad tossed in ghee dressing
FAQs
Can I make the ghee dressing ahead of time?
Absolutely! You can prepare the ghee dressing up to 2 days in advance. Store it in an airtight container in the refrigerator, and whisk it well before serving.
What if I don’t have ghee?
While ghee adds a unique flavor, you can substitute it with melted coconut oil or olive oil. Keep in mind this will alter the taste slightly.
Enjoy Your Delicious Ghee Dressing Salad!
This ghee dressing salad is a simple yet delicious way to enjoy a healthy and flavorful meal. The creamy ghee dressing beautifully complements the fresh vegetables, and the toasted almonds add a satisfying crunch. This recipe is easily customizable to your liking – feel free to experiment with different toppings and variations! Don’t forget to share your culinary creations with us in the comments below. We’d love to hear your feedback!
