Drinks

how to make green smoothies for weight loss

Green smoothies are a great way to make sure your body gets all the nutrients it needs while still enjoying something delicious. They can be made with any combination of vegetables, fruits, and/or nuts you like. This recipe is for an
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This green breakfast smoothie is simple, nutritious and so delicious! It’s a great way to start your day and can help support your health and weight loss goals.

If you want to eat better, lose weight or simply enjoy a delicious and nutritious breakfast, a green smoothie is a great way to start the day (if chocolate is more your thing, then this may be the recipe you are looking for!).

While there is no magical, unicorn food when it comes to weight loss, this green breakfast smoothie recipe is jam-packed with nourishing ingredients that taste great.

If you liked my go-to green smoothie recipe, I know you will love this recipe as well.

Is it Healthy To Have A Smoothie For Breakfast?

Having a smoothie for breakfast is very healthy (depending on the type of smoothie you make).

When I make breakfast smoothies I make sure it has a great balance of protein, healthy fat and plant-based carbohydrates. Not only is this delicious and very enjoyable but, I find this combination helps to keep me feeling satisfied for hours!

Do Smoothies Help You Lose Weight?

There truly are no miracle foods when it comes to weight loss. Ultimately, we have to take in less energy than we burn AND be in an easy, relaxed state of being.

However, I have found that focusing on real, whole, foods that are both nourishing and delicious is the key to maintaining a healthy weight without a lot of effort.

So yes! A well-balanced smoothie, with plenty of protein and healthy fat, can absolutely help you lose weight. And this recipe has become one of my favorites!

More Green Smoothie Recipes:

  • Clean Eating Sweet Green Smoothie
  • Hemp + Berry Smoothie
  • Chocolate Almond Butter Cup
  • Vanilla Refresher Protein Smoothie

Thanks so much for reading! You can watch the video down below and if you make this recipe I would love for you to give it a ★ rating below. And be sure to follow me on YouTube, Instagram, and Facebook for more healthy food inspiration.

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