Sauce

how to make healthy hollandaise sauce | Family Cuisine

Hollandaise sauce is a decadent sauce made with butter, egg yolks, lemon juice and cayenne pepper. This recipe makes this rich sauce in just five minutes.

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How to make healthy hollandaise sauce

No eggs Benedict is complete without creamy hollandaise sauce; the sauce may even be the best part.

But nothing beats making classic hollandaise sauce from scratch.

Reading: how to make healthy hollandaise sauce

This healthy hollandaise sauce recipe is more forgiving than the traditional version and has about half the calories.

Protein-packed Greek yogurt is the base for a creamy, indulgent-tasting sauce. (If you’re skeptical about yogurt in your hollandaise, trust us – it tastes just like the real deal!)

Read more: Homemade Marshmallow Sauce for a S’more Ice Cream Sundae | Family Cuisine

Hollandaise sauce isn’t just for eggs Benedict — drizzle it over an omelet or frittata, serve as a dipping sauce for artichoke leaves or broccoli tots, or spoon the sauce over fish or chicken.

Healthier Hollandaise Sauce Recipe

P90X/P90X2 Portions 1½ Condiment

P90X3 Portions 1½ Fat

Read more: how to make hot sauce that will keep | Family Cuisine

Body Beast Portions 1½ Fat

Container Equivalents 1 Orange

2B Mindset Plate It! A great accessory to top your breakfast.

If you have questions about the portions, please click here to post a nutrition question in our forums so our experts can help. Please include a link to the recipe.

Photographs by Anguel Dimov and Brianne B of Natural Girl Modern World

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