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how to make healthy strawberry banana smoothies

Makes 2 servings.Ingredients: -1/2 cup strawberries, chopped (or frozen) -1 banana, peeled and sliced -1/2 cup almond milk or coconut milk -1 tbsp honey

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How to make healthy strawberry banana smoothies

Essentially the most scrumptious fruit smoothie is a basic strawberry banana smoothie made with frozen fruit, Greek yogurt, and milk. Get pleasure from!

strawberry banana smoothie on cutting board

The toughest half about making a smoothie, is selecting between the entire flavors! A few of our hottest fruit smoothies on FFF embody our Peanut Butter Banana Smoothie, Traditional Strawberry Smoothie, and our Inexperienced Smoothie.

Reading: how to make healthy strawberry banana smoothies

Favourite Strawberry Banana Smoothie

Should you’re a smoothie lover like us, then our strawberry banana smoothie with yogurt is a should! It’s naturally sweetened, full of vitamins, and so scrumptious.

Actual Meals Substances – all elements on this fruit smoothie are actual. No sugary purees or components.

Naturally Sweetened – this recipe is of course sweetened with actual fruit. No added sugar of any type!

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Gluten-Free – it’s naturally gluten-free with out even making an attempt!

Child-Pleasant – when your meal tastes like dessert, I say that’s kid-friendly for positive.

smoothie ingredients on counter

What You Want

5 fundamental elements are all you want for this wholesome strawberry banana smoothie!

  • frozen strawberries
  • frozen banana
  • Greek yogurt
  • vanilla extract
  • almond milk

Solely have contemporary fruit?

Should you solely have contemporary fruit, then you’ve a few choices.

  1. Freeze your fruit: strawberries and bananas can simply be frozen. This course of will take round 2 hours, however you may comply with our frozen banana tutorial. It really works the identical with strawberries!
  2. Use ice: this could be our final resort suggestion solely as a result of ice dilutes your smoothie, nevertheless, it’s a good choice when you solely have contemporary fruit.
strawberry and banana smoothie in blender

Make a Strawberry Banana Smoothie

In below 5 minutes, you’re going to have an exquisite and naturally candy frozen fruit smoothie recipe able to go!

  1. Place all elements into your high-speed blender.
  2. Mix on excessive till clean. Possibility so as to add extra milk as wanted
smoothie in blender

Strawberry and Banana Smoothie Variations

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Wish to take your strawberry smoothie up one other notch? Listed here are some non-compulsory add-ins and variations to make this recipe much more nutritious.

Add-Ins

  • chia or flax seeds: add 1 teaspoon for additional vitamin.
  • protein powder: add round 1/4 cup of your favourite protein powder.
  • peanut butter: add 2 tablespoons peanut butter for a “PB and J” form of taste.
  • honey: need it sweeter? Add 1-2 tablespoons of honey.
  • spinach or kale: Add an enormous handful of spinach or kale for some greens.

Variations

Make it Vegan – merely swap the Greek yogurt for a non dairy yogurt.

Make it a Protein Shake – add in 1/4 cup plain or vanilla protein powder for a protein increase.

Make it a GREEN smoothie – add in a handful of your favourite greens resembling contemporary spinach or kale.

Make it a Smoothie Bowl – use 1/4 cup much less milk in order that your smoothie comes out good and thick. Serve it in a bowl and high it with contemporary fruit and granola.

Read more: How to make banana tea for plants

pouring smoothie into glass

Prime 3 Suggestions for a Good Frozen Fruit Smoothie

  1. Use Frozen Fruit: this is likely to be an apparent tip, however be certain to make use of frozen fruit on your frozen fruit smoothie! The extra frozen the higher, too.
  2. Begin with Much less Milk: you may all the time add extra milk. So, if the recipe requires 1 cup, begin with 3/4 cup and add from there. Some folks like thicker smoothies and different folks like them thinner.
  3. Your Blender Issues: there may be nothing worst than a chunky fruit smoothie. So? Make sure that to make use of a high-speed blender that may puree the whole lot collectively good and clean.
strawberry banana smoothie on counter

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