Apple Kiwi Green Smoothies

Kiwi is a fruit that has a unique flavor and can be used in many different ways. One way to use kiwi is to make smoothies with it. There are many different combinations of fruits and vegetables that can be added

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How to make kiwi smoothies

A delicious kiwi smoothie could be the perfect healthy breakfast or snack option to help curb hunger and sneak in that extra boost of nutrition to your diet. With apples, bananas, spinach, and kiwi in every cup, you’re going to love this simple vegan smoothie! Makes 2 servings.

a glass full of kiwi smoothie and topped with two kiwi slices

Why I love this kiwi smoothie

Normally, I have mixed feelings about smoothies. I love all the nutrients and how refreshing the fruit can be, but I’m not a fan of the added sugars or dairy in many of them. But, I’m kicking this year off on a much healthier note, with the green kiwi smoothie, using nothing but fruit, unsweetened vegan milk and yogurt, and fresh spinach.

Reading: how to make kiwi smoothies

And, I love that this vegan smoothie is so easy to prepare. It’s the perfect green smoothie recipe for beginners and is a tasty low sugar smoothie. The smoothie tastes great already, but adding in extra protein or fiber to taste is always a great way to help boost the health factor.

a close up shot of the top of a glass full of kiwi smoothie topped with kiwi slices

Here’s what you’ll need to make this apple kiwi smoothie

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  • High speed blender
  • Pairing knife
  • Measuring cups
  • Cutting board
  • Reusable straws
  • a bowl of chopped apple and a bowl of sliced kiwi next to a cutting board with a sliced banana
  • a blender with kiwi apples and banana inside

Ingredients note: I used unsweetened coconut yogurt in this recipe. I prefer to use it because I don’t like adding extra sugar to my smoothies, but it can be hard to find plain vegan yogurt that’s dairy free. If you can’t find it, or don’t feel like searching, it’s ok – you can plain or even flavored vegan yogurts in this recipe. It’s totally your call.

  • adding milk to the blender full of apple kiwi and banana
  • adding spinach to the blender

How to make this kiwi smoothie recipe

Chop your fruits. Peel and slice the kiwi and banana. Core and chop the apple, you don’t even need to peel it. Then, toss it all into the blender

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Blend the ingredients. Add the liquids ingredients and blend until smooth. Feel free to more ice or liquid to reach your desired consistency.

Pour and enjoy.

a glass full of kiwi smoothie with a sliced kiwi on the rim

FAQs and tips for making the best vegan smoothie

easy dairy free smoothie

More smoothies and drink recipes you’ll love

  • Strawberry Colada Smoothies
  • Banana Berry Smoothie
  • Frozen Pineapple Lemonade Cocktail
  • Non-Alcoholic Sangrias
  • Spicy Jalapeno Margaritas

This recipe would go great with

  • Maple Sausage Dutch Babies
  • Healthy Morning Glory Muffins
  • Strawberry Ricotta Breakfast Toast
  • Banana Oat Bread Breakfast Bars
  • Dairy Free French Toast


Last Updated on January 8, 2021 by Melissa Belanger

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