how to make nigerian fried stew | Family Cuisine

The Nigerian fried stew is a dish of African origin that's made with a blend of meat and vegetables. It's a hearty, spicy stew that can be served over rice or with naan bread.

This fried stew (obe dindin) right here is a popular versatile dish in every Nigerian household. It is present at every party and if you have been to a boarding school before, this is the kind of stew that mamma will definitely package in a tin for you and it can last for quite some days.

fried stew in blue ramekin. on the side is white plain rice and fried plantain

The meat is always deep-fried or grilled and that also helps in keeping the fried stew last for long. Like every other stew I have on the blog, this is one of the easiest you can make and a little goes a long way. I added curry, thyme and parsley to this stew but these are optional.

If you want the real Nigerian party stew taste, add curry and thyme. I hardly cook any other type of stew with curry and thyme and I never use the spices when I’m using palm oil. This recipe only calls for vegetable oil and after frying the stew, you can scoop the oil off.

This fried stew is bae and it can be a beginner stew for someone that is struggling to cook. I also did not use tomato puree in this recipe as there was no need for it. I used a combination of dried tatashe and fresh ones to get the right consistency and colour I desire. Righty ho, let’s get cooking

nigerian stew on a blue ramekin, garnished with parsley and dried bay leaf


Dried tatashe

large tatashe (red bell pepper)



Vegetable oil

Assorted Meat



Dried parsley

Bouillon cubes


Bay leaves

two blue ramekins containing stew

How to make fried stew

Soak the dried tatashe with warm water between 24-48 hours prior to use

Wash and rinse the assorted beef clean, season with salt, onions, seasoning, curry and thyme and bring to boil till tender, drain and deep fry or grill till golden brown or to personal preference

Blend tomatoes, ata rodo, tatashe and one onion with little water and blend till smooth. Add the blended pepper to a pan and bring to boil till the water in the pepper dry out and reduced in size

Nigerian pepper mix in a pan and grilled beef

Add vegetable oil to a pan on medium heat, add chopped onions and cook on low heat, add a teaspoon of curry and thyme and continue to fry on low heat. Keep an eye on it to avoid burning.

Add the blended pepper to the oil and stir to combine, add bay leaves. Continue to cook for another 10-15 minute, add water and stock if the sauce is becoming too thick but don’t let it be too light. You are trying to achieve a well cooked fried stew.

image of onion being sauteed in a vegetable oil

Add seasoning and salt to the sauce and stir to combine. Add the fried or grilled meat and stir together.

Finally, add dried parsley if using and stir to combine. Continue to cook the stew till oil floats and the surface and stew is well fried but not burnt.

cooked nigerian fried stew in a pan

Serve with rice, plain okra, efo riro or ewedu. Enjoy

fried plantain and white rice

Finally, as always lovelies, if you make this recipe, please leave a comment for me. Also, pin this recipe on Pinterest or tag me your beautiful yummy image on Instagram.

See you on my next post

All the best x

Nigerian Fried Stew Recipe

0 ( 0 votes )

Family Cuisine
Family Cuisine - Instructions, how to, recipes for delicious dishes every day for your loved ones in your family

Readers' opinions (0)

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts


desserts to make with dessert shells

07/10/2021 23:33 1825

Desserts to make with dessert shells can range in complexity, but they are all delicious and fun to make. Whether you want a quick snack or an elaborate dinner party dessert, these desserts have something for everyone!

Home Canned Marinara Sauce | Family Cuisine

11/08/2021 22:13 1663

Marinara sauce is a staple in many Italian households and it's easy to make. This recipe for home canned marinara sauce is simple and delicious.

How to make homemade marinara sauce using fresh tomatoes

20/08/2021 11:49 1436

This is a quick and easy recipe for homemade marinara sauce. It's made with fresh tomatoes, garlic, onion, basil leaves, oregano, salt and pepper.

How to make spaghetti sauce from fresh tomatoes for canning

20/08/2021 17:51 1388

Making your own spaghetti sauce from fresh tomatoes is easy and delicious. This recipe is a great way to use up those tomatoes that are too ripe for eating, but not quite ready to be canned. In the process of making this sauce, you

How to make orange chicken sauce from panda express

22/08/2021 06:07 1340

The Panda Express Orange Chicken Sauce is a must-try dish. The orange sauce is made from sweet and sour chicken, soy sauce, garlic, ginger, orange juice and corn starch.

Best Damn Air Fryer Pork Tenderloin

12/08/2021 00:27 985

A review of the best air fryer pork tenderloin you can find.

How to build a santa maria grill

16/08/2021 22:01 883

Santa Maria Grill is a restaurant in the heart of downtown. We serve up delicious, healthy food in a comfortable setting.

Best Ever Enchilada Sauce Recipe (Tex Mex Chili Gravy) | Family Cuisine

12/08/2021 06:37 757

If you love Tex Mex and Mexican food, then this is the recipe for you. This best ever enchilada sauce recipe has just the right amount of spice with a hint of sweetness to make it perfect for any meal. It's

Load more