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how to make peanut porridge jamaican style

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How to make peanut porridge jamaican style

Jamaican Peanut Gruel is velvety as well as scrumptious with a nutty taste. It is one more favored gruel by lots of Jamaicans that is loaded with great deals of healthy protein as well as iron.

Of all the Porridges in Jamaica, the Peanut Gruel is one of the most preferred on the Island. It is described as the‘street corner food’ In the mornings, you can see road suppliers with their press carts as well as a really noticeable substantial pot in addition to it. Individuals will certainly be acquiring as long as they can get as well as by 9 remain in the early morning, it’s currently done.

Reading: how to make peanut porridge jamaican style

Just how to make Jamaican Peanut Gruel

The 3 main ingredients to make Jamaican Peanut Porridge.

The very first point to do is to include 4 mugs of water to a tool pot to steam. Include the salt as well as cinnamon stick (if making use of rather than ground cinnamon).

Water, salt and cinnamon stick boiling in a medium size pot.

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Second of all, mix the drenched raw peanuts with the water, till smooth. Include the diced eco-friendly bananas as well as oat meal to the peanut mix as well as mix.

Blending the raw peanuts, oats and diced green bananas.

Third, put the mix to the boiling water as well as blend to stop any kind of swellings from creating. Cover as well as allow it prepare for around 20 mins, mixing every 7 mins approximately.

Whisking the Jamaican Peanut Porridge mixture so no lumps are formed.

Ultimately, include the vanilla essence, nutmeg, ground cinnamon (just if you really did not make use of the cinnamon stick) as well as the sweetened compressed milk. Mix to sweeten as well as taste to recognize if it is to your need. Offer cozy as well as appreciate.

Adding the nutmeg and vanilla extract to the peanut porridge.
Pouring the sweetened condensed milk into the Jamaican Peanut Porridge.

Jamaican Peanut Gruel Dish


  • 2 mugs Raw Peanut taken in 2 mugs of Water
  • 3 Environment-friendly Bananas, peeled off as well as diced (optional)
  • 1/2 mug Oat meal
  • 4 mugs Water for steaming
  • 1 mug Coconut Milk
  • 1/2 tsp Nutmeg
  • 1 tsp Salt
  • 1/2 tsp Ground Cinnamon or 1 Cinnamon Stick
  • 2 tsp Vanilla Remove
  • 1 can Sweetened Condensed Milk
  • 1/2 mug (or much less) Brownish Sugar or Granulated Sugar (optional)


  1. Wash the raw peanuts under running water two times. In a tool dish, include the peanuts together with 2 mugs of water as well as permit to saturate for concerning a hr.
  2. Put the 4 mugs of water right into a tool pot with the salt as well as permit to steam up. If you are making use of cinnamon stick, include it to the water to steam likewise.
  3. Include the drenched raw peanuts as well as water to a blender or food processor as well as mix till smooth.
  4. Peel, laundry as well as cut the eco-friendly bananas right into concerning 1/2 an inch to an 1 inch dimension. Include them to the mixer (the mixed peanut) together with the oat meal as well as mix till smooth. Almost 1 to 2 mins or longer.
  5. Put the mixed mix to the boiling water as you mix with a whisk. Remain to mix to stop the mix from creating swellings as it chefs on tool reduced warm. Cover as well as allow it prepare for around 20 mins, mixing every 7 to 10 mins to stop swellings as it enlarges while it chefs.
  6. Include the 1 mug of coconut milk as well as mix. Allow it prepare for one more 10 mins. Examine the uniformity, if it is as well thick, you can include concerning 1/2 mug to 1 mug of water or vaporized milk to gruel right now.
  7. Include the ground cinnamon (if you really did not make use of the cinnamon stick), nutmeg, as well as vanilla essence as well as mix. Open up the container of sweetened compressed milk as well as put to sweeten the gruel to your preference.
  8. Optional: Include the 1/2 mug (or much less) of brownish sugar or granulated sugar, if it is not wonderful sufficient for you.
  9. Throw out the cinnamon stick. Eliminate from warm to cool down for a couple of mins.
  10. Offer cozy as well as appreciate.

Extra Jamaican Gruels

  • Jamaican Cornmeal Gruel
  • Jamaican Banana Oat Meal Gruel
Jamaican Peanut Porridge

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Please allow me recognize what you consider this Jamaican Peanut Gruel in the remark area listed below.

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True Blessings as well as Love, as you continue, on your YouNique Trip!

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