How to Make Steamed Salmon: A Simple Guide to a Delicious and Healthy Meal

Steamed salmon – doesn’t it just sound healthy and delicious? It’s one of those dishes that’s incredibly easy to make yet feels effortlessly elegant. Whether you’re a seasoned home cook or just starting your culinary journey, this simple guide will show you how to steam salmon to tender, flaky perfection every single time.

Why Steaming is the Secret to Amazing Salmon

Before we dive into the recipe, let me tell you why steaming is my favorite way to cook salmon. Unlike baking or pan-frying, steaming cooks the fish gently and evenly, locking in all those wonderful natural flavors and moisture. Plus, it requires minimal clean-up – music to any busy cook’s ears!

Gather Your Ingredients:

  • Salmon Fillets: 1 pound, skin-on or skinless (about 2 fillets). Look for salmon that’s bright in color with firm flesh.
  • Water or Broth: 1 cup. Using broth instead of water adds another layer of flavor.
  • Lemon Slices: 3-4, thinly sliced. Lemon brightens the flavor of the salmon beautifully.
  • Fresh Herbs: A few sprigs of dill, thyme, or parsley. Choose your favorite or use a combination!
  • Salt and Pepper: To taste. Don’t be shy – seasoning is key!

Equipment You’ll Need:

  • Steamer Basket: A metal or bamboo steamer basket that fits snugly inside a pot.
  • Large Pot with Lid: This is where the steaming magic happens.
  • Tongs: For safely handling the salmon.

Steaming Salmon in a Bamboo SteamerSteaming Salmon in a Bamboo Steamer

Let’s Get Steaming:

  1. Prep the Salmon: Rinse the salmon fillets under cold water and pat them dry with paper towels. Season both sides generously with salt and pepper. If using skin-on fillets, score the skin lightly with a sharp knife – this will help it crisp up during cooking.
  2. Assemble the Steamer: Pour the water or broth into the large pot. Place the steamer basket inside, making sure the water level sits below the bottom of the basket.
  3. Steam Away: Bring the water to a boil over high heat. Once boiling, carefully place the salmon fillets in the steamer basket, ensuring they aren’t overcrowded. Scatter the lemon slices and herbs over the fish. Cover the pot tightly with the lid and reduce the heat to medium.
  4. Cook to Perfection: Steam the salmon for 8-12 minutes, depending on the thickness of the fillets. The salmon is cooked through when it easily flakes with a fork and turns opaque.
  5. Serve and Enjoy: Carefully remove the salmon from the steamer basket using tongs. Serve immediately with your favorite sides – I love pairing steamed salmon with a simple salad or some roasted vegetables.

Tips for Steaming Success:

  • Don’t Overcook!: Overcooked salmon is dry and tough. Use a meat thermometer inserted into the thickest part of the fillet to ensure it reaches an internal temperature of 145°F (63°C).
  • Get Creative with Flavors: Experiment with different aromatics and seasonings. Try adding ginger slices, garlic cloves, or chili flakes to the steaming liquid for an extra flavor boost. You can also marinate the salmon in your favorite sauce for 30 minutes before steaming.
  • Sauce it Up: While steamed salmon is delicious on its own, a simple sauce can elevate it to the next level. Our website has some fantastic sauce recipes that pair perfectly with steamed salmon, like our classic Beurre Rouge or a vibrant Lemon Aioli.

Steamed Salmon with Lemon and Herbs PlatedSteamed Salmon with Lemon and Herbs Plated

And there you have it – a foolproof guide to making perfectly steamed salmon. It’s a healthy, flavorful, and incredibly versatile dish that’s sure to become a weeknight staple in your home. Happy cooking!

Article by Family Cuisine

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