Fry

how to make stir fry soba noodles | Family Cuisine

This is a stir fry recipe that uses soba noodles. It can be made with any kind of vegetables you have on hand, but I chose to use broccoli, carrots, and zucchini.

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How to make stir fry soba noodles

It doesn’t get much simpler than this Soba Noodle Stir Fry recipe! For nights when even looking through a take-out menu seems like too much work, use up some leftover veggies to make this vegetable soba noodle stir fry.

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Reading: how to make stir fry soba noodles

So, it turns out that soba noodles are delicious.

Who knew?

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Oh, that’s right. Pretty much everybody but me.

Read more: How to freeze fresh okra to fry later

I have no idea why, but I’ve avoided soba noodles for many years. I just thought they’d be weird and slimy or something. *shrug*

Now I’m just depressed because I’ve missed out on these noodles for so many years!

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Soba noodles are a vegetarian’s dream. They’re made from buckwheat which is LOADED with protein, and they have a wonderful toothy bite to them when cooked.

Stir fry soba noodles just make sense, but I know you want to know how to cook soba noodles for stir fry, right? Well, I’m going to tell you.

For this recipe, I tossed mine in a sauce made from mushroom broth (<- my new favorite secret ingredient) for extra umami goodness.

Read more: how to make chicken stir fry in the oven | Family Cuisine

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Goodbye, sad lonely back-of-the-fridge vegetables.

Helllllooooo awesome protein-packed soba stir fry dinner!

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Here’s Your Soba Noodles Stir Fry Recipe!

March 3, 2016 | Last Updated on January 14, 2021 by Linda

Read more: how to cook stir fry teriyaki chicken | Family Cuisine

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