Family CuisineFamily Cuisine
    Facebook Twitter Instagram
    Tuesday, July 5
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA
    Family CuisineFamily Cuisine
    • Grilled
    • Fry
    • Sauce
    • Pickles
    • Drinks
    • Salad
    • Porridge – Soup
    • Restaurants Near Me
    • More
      • Saute
      • Roast
      • Steaming – Boil
      • Cakes
      • Desserts
      • Ice cream
      • Vegetarian Dish
      • Kitchen Tips
    Family CuisineFamily Cuisine
    Home»Drinks»how to make vegetable drinks in a blender | Family Cuisine
    Drinks

    how to make vegetable drinks in a blender | Family Cuisine

    August 18, 20213 Mins Read
    Video How to make vegetable drinks in a blender

    Don’t have a juicer? No problem! You can have green juice in minutes with this step-by-step tutorial on how to make green juice in your blender in just two basic steps. All you need is a high-speed blender and some cheesecloth.

    DonGreen juices have had their moment in the spotlight… While I don’t think they’re the cure to all health issues I do think they’re a great way to pack a ton of nutrients in a drink!

    Reading: how to make vegetable drinks in a blender

    Table of Contents

    • The Benefits of Green Juice
    • What Type of Blender Should I Use?
    • Ingredients in Green Juice
    • How To Make Green Juice In Your Blender

    The Benefits of Green Juice

    There is absolutely nothing wrong with fruit and vegetable pulp. Fiber is great for the body and we all need it in our diet, but sometimes it can get in the way of our body absorbing all of those vitamins and minerals. When you drink juice (versus a smoothie), your body can absorb 100% of the good stuff, without the insoluble fiber getting in the way.

    The benefits of green juice differ based on the ingredients you include. Kale is different from spinach is different from cucumber is different from apple. I encourage you to change up your green juice so you’re getting a variety of benefits! Scroll down to learn the benefits of this green juice recipe.

    What Type of Blender Should I Use?

    Read more: how to make mixed drinks at home | Family Cuisine

    I vividly remember getting my Blendtec Designer 725 Blender aka my first high-powered blender and it was honestly a game-changer. Eventually I got a Vitamix and while it’s great I don’t think it’s that much better than the Blendtec (just a tad quieter!).

    What excited me most was that the Blendtec has a “juice” option so you can actually make juice in your blender! Now here’s the catch, what actually separates juice from a smoothie is that the fiber (or “pulp”) from the vegetables and fruit has been removed so what you’re getting is the vitamin and mineral packed juice.

    There are so many types of blenders out there but my recommendation is to invest in a high-powered one since they’re so quick and last a really long time.

    Don

    Ingredients in Green Juice

    • kale – packed with vitamins A, C and K as well as folate which is essential for healthy brain development. (Source)
    • celery – is loaded with anti-oxidants and is anti-inflammatory. (Source)
    • cucumber – super high water content but also notable amounts of potassium and vitamin C and K. (Source)
    • green apples – green apples add just the right amount of sweetness to this juice and are high in vitamin C and potassium. (Source)
    • ginger – ginger adds a nice kick to this juice and ups the nutrition factor thanks to its anti-inflammatory properties. (Source)

    Don

    How To Make Green Juice In Your Blender

    Read more: Recipes for mixed berry smoothies

    To get around the whole “juicing without a juicer” deal, you have to take one extra step after blending by straining the juice through some cheesecloth to remove the fiber. If you want to drink this with the pulp, go for it! But if you want real authentic green juice, you’ll need to do the second step.

    So it’s really as simple as it sounds:

    Add veggies/fruit to your blender with some water and blend together. You need to add the water to get the veggies going. You’ll then strain the mixture through some cheesecloth to remove the pulp and then BAM you’ve got green juice. Trust me, your wallet will thank you.

    Print

    Don

    Like this recipe? Here are others you might enjoy:

    Read more: How to dye hair with hydrogen peroxide and baking soda

    • How to Make Homemade Kombucha
    • Pineapple Mojito Green Smoothie
    • How to Make Oat Milk
    • DIY Stress Relief Tea
    Previous Articlehow to make sour pickles in a crock | Family Cuisine
    Next Article how to build a grill surround | Family Cuisine
    Vũ Thế Thiện
    • Website
    • Facebook

    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

    Related Posts

    how to make iced green tea like starbucks

    How to make iced green tea like starbucks

    December 10, 2021
    how to make a milkshake with protein powder

    How to make a milkshake with protein powder

    December 10, 2021

    How to reheat coffee in coffee maker

    December 10, 2021
    how to make cold brew coffee with tea infuser

    How to make cold brew coffee with tea infuser

    December 10, 2021
    how to make matcha tea without whisk

    How to make matcha tea without whisk

    December 10, 2021

    How to make saffron tea for eyesight

    December 10, 2021
    Top posts
    How long to grill a porterhouse steak Grilled

    How long to grill a porterhouse steak

    July 5, 2022

    Cooking a Porterhouse steak sous vide is a brand new method that ensures your steak…

    Best drinks with chinese food

    July 5, 2022

    Recipe for quick beef stew

    July 5, 2022
    Shoulder roast crock pot recipe

    Shoulder roast crock pot recipe

    July 5, 2022
    Best way to saute mushrooms and onions

    Best way to saute mushrooms and onions

    July 5, 2022

    How to make hobo stew over a campfire

    July 5, 2022
    Family Cuisine
    Facebook Pinterest YouTube Tumblr Twitch
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA

    If you have a DMCA complaint, please reach out to familycuisine.net@gmail.com for immediate resolution. Thank you!

    Family Cuisine - Instructions, how-to, recipes for delicious dishes every day for your loved ones in your family

    Adress: 196 Nguyen Dinh Gian, Dong Ve, Thanh Hoa, Vietnam
    Email Us: familycuisine.net@gmail.com
    Phone: +84334390000

    © Copyright 2021 All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.