How to make your own flat tummy tea

I was always conscious of my belly and the way it looked. It was a constant source of stress for me, which is why I decided to try making my own flat tummy tea. This tea has been shown to help reduce bloating

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How to make your own flat tummy tea

Good Morning Loves,

Lately, tea has change into extra common than ever earlier than for its well being advantages and its uncanny means to help in lowering all issues that puff out the abdomen. Social Media has been set on hearth with manufacturers corresponding to; Flat Tummy Tea, MateFit, FitTea, KaOir Slimming Tea, and TinyTeaTox. These teas which vary from $23.99 to $49.99, for a few weeks price of tea that ensures a flatter extra toned physique. Celebrities corresponding to Nene Leakes, The Kardashian Sisters, Blaque Chyna, and lots of others. It doesn’t cease there, many plus fashions and bloggers have additionally hopped on the band wagon of “tea-ing away the lbs”. I don’t learn about you, however for me budgeting is crucial on this new section of my life, so spending $50.00 on two weeks price of tea is simply not possible. So after cautious analysis I deliver to you the efficient DIY teatox for my budgetnistas!!!!

Reading: How to make your own flat tummy tea

  • 1 cup natural scorching inexperienced tea
  • 1 Tbsp uncooked apple cider vinegar
  • Juice from a lemon half
  • Stevia or uncooked honey to style

1. Brew 1-2 tea luggage of inexperienced tea in 8oz of filtered water.

2. Add apple cider vinegar, lemon juice and stevia to style.

3. Stir and luxuriate in!

  • 1 cup natural scorching white tea
  • cinnamon
  • Juice from a lemon half
  • uncooked honey to style

Finest to drink after a heavy meal if feeling bloated or simply as a substitute to your espresso each day to maintain your abdomen flat

Read more: how to make cold milk green tea

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Secret Detox Drink Recipe

Whole Time: 2 minutes

Serves: 1


  • 1 glass of heat or scorching water (12-16 oz.)
  • 2 tablespoon apple cider vinegar
  • 2 tablespoon lemon juice
  • 1/2-1 teaspoon floor ginger
  • 1/4 teaspoon Cinnamon
  • 1 sprint Cayenne Pepper
  • 1 teaspoon uncooked, native honey (optionally available)


  1. Heat the water.
  2. combine all substances collectively.
  3. Finest served heat however drink at desired temperature.

Dr. Ozs Swimsuit Slimdown

Whole Time: 2 minutes

Serves: 1


  • 1 cup grapefruit, orange, or pineapple juice
  • 2 tablespoons of applecider vinegar
  • 1 teaspoon uncooked, native honey (optionally available)

Drink earlier than every meal to breakdown fats cells.

Blueberry-Carrot Smoothie Flat Stomach Drink

Read more: How to drink coffee without having to poop

Two of the perfect sources of antioxidants in a single wealthy drink? Begin your day the wholesome approach with contemporary fruits and veggies containing the nutritional vitamins and minerals that our our bodies crave. To maintain that slim waistline, use non-fat milk or yogurt.

Mix 1 cup of non-fat milk or yogurt within the blender together with 1/2 cup frozen or contemporary blueberries, 1 small peeled carrot, and a couple of tablespoons entire oats. Add 1 teaspoon honey if desired. Mix till clean. Get pleasure from this scrumptious breakfast flat stomach drink!

Yields: 2 servings | Serving Measurement: 1/2 of recipe | Energy: 125 | Earlier Factors: 2 | Factors Plus: 3 | Whole Fats: 1 g | Saturated Fats: 0 g | Trans Fats: 0 g | Ldl cholesterol: 2 mg | Sodium: 42 mg | Carbohydrates: 23 g | Dietary Fiber: 3 g | Sugars: 7 g | Protein: 7 g |

Grapefruit and Rosemary Flat Stomach Drink

This grapefruit and rosemary drink combines vitamins which might be helpful to your well being. Freshly-squeezed grapefruit juice is a powerhouse containing vitamin C, which helps to detoxify the physique and decrease ldl cholesterol. Rosemary helps to detoxify the liver, which improves digestion and will increase blood circulation.

Boil 1 cup of water with 1 teaspoon chopped contemporary rosemary needles (place in a tea infuser if accessible) and 1 tablespoon honey. Scale back warmth and simmer for five minutes, take away the rosemary needles and permit to chill barely. Mix the rosemary combination with the freshly-squeezed juice of 1/2 grapefruit.

Yields: 1 serving | Serving Measurement: 1 glass | Energy: 27 | Earlier Factors: 1 | Factors Plus: 1 | Whole Fats: 0 g | Saturated Fats: 0 g | Trans Fats: 0 g | Ldl cholesterol: 0 mg | Sodium: 1 mg | Carbohydrates: 6 g | Dietary Fiber: 0 g | Sugars: 0 g | Protein: 0 g |

Read more: 1000 Calorie Smoothie for Weight Gain

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