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how to stir fry cauliflower rice | Family Cuisine

Cauliflower rice is a popular alternative to rice that is easy and quick to make. It's also low in carbs and high in fiber, making it a great option for those with diabetes or who are trying to lose weight.

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How to stir fry cauliflower rice

Cauliflower “Fried Rice” which replaces rice with cauliflower is my favorite low-carb side dish when I’m craving Chinese take-out!

Cauliflower “Fried Rice”

I posted this Cilantro Lime Cauliflower “Rice” recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out. The portions are generous and you get a serving or two of vegetables into your diet.

Reading: how to stir fry cauliflower rice

I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried Rice and this Spicy Shrimp Fried Rice. But sometimes when I want to cut down on my carbs, I swap out the rice for cauliflower to make this low-carb cauliflower fried rice. A keto, gluten-free and whole30 compliant recipe.

How do you make cauliflower into rice?

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It’s simple! You cut the cauliflower into florets, then place a few pieces at a time in the food processor and pulse a few times until it resembles rice. You don’t want to put too much in the food processor as it will over-process it. Cauliflower rice is also now available pre-cut and bagged in the produce section as well as frozen, but my preference is to make it myself as it tastes better than frozen, and often the pre-cut fresh variety spoils fast.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when ICauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when ICauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when ICauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I

Read more: Veg Fried Momos Recipe | Family Cuisine

More cauliflower rice recipes:

  • Mexican Cauliflower Rice
  • Roasted Cauliflower Rice with Garlic and Lemon (so good!!)
  • Skillet Cauliflower Rice “Arroz” Con Pollo
  • Skillet Taco Cauliflower Rice
  • Cauliflower Rice Balls (Arancini)

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