Drinks

How to use tea for hair growth

Tea is a drink that has been used for thousands of years to help with hair growth. The key ingredient in tea is the polyphenol antioxidants which are known to promote healthy hair and skin. Tea can be brewed at home or purchased from

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How to use tea for hair growth

Black tea rinses contain making use of black tea to the hair and permitting it to sit down anyplace from a couple of minutes to an hour. This pure magnificence treatment has been used for hundreds of years as a approach to maintain your hair wanting its greatest.

Might improve hair coloration

Black tea comprises a excessive focus of tannins, a kind of polyphenol antioxidant that neutralizes cell-damaging compounds referred to as free radicals (2).

Reading: How to use tea for hair growth

Specifically, black tea comprises theaflavins and thearubigins, which give it its attribute darkish coloration (2, 3).

As a consequence of this darkish pigment, black tea rinses might give naturally darkish hair a brief increase of coloration and assist scale back the looks of gray hairs. But, this short-term resolution gained’t final after you wash your hair a number of instances.

Moreover, this remedy doesn’t work effectively on these with blonde, purple, white, gentle brown, or different lighter hair colours.

Might assist hair development

Read more: How to make dried fruit tea at home

Black tea hair rinses are broadly used to advertise hair development, because the tea’s excessive antioxidant and caffeine contents are believed to assist a wholesome scalp and hair (4).

Advocates declare that the caffeine present in black tea can attain hair follicles to dam dihydrotestosterone (DHT) — a hormone linked to hair loss in folks with a situation referred to as androgenic alopecia (4, 5).

Excessive ranges of DHT have been proven to shrink hair follicles and shorten the hair development cycle, resulting in weakened, brittle hair that falls out extra simply (4, 5, 6).

A test-tube research in human pores and skin samples instructed that the topical utility of caffeine and testosterone might assist hair development by growing keratin manufacturing and lengthening the anagen (hair-producing) part of hair development (7).

One other test-tube research noticed comparable outcomes utilizing a topical 0.2% liquid caffeine resolution. Nonetheless, this research was sponsored by the producer (8).

Past these research, no analysis is on the market to find out whether or not black tea can promote hair development. Furthermore, it’s unknown how a lot black tea and caffeine are wanted, nor how lengthy it’s best to maintain this resolution in your scalp to provide noticeable outcomes.

Read more: How much caffeine does tea have compared to coffee

As such, extra human analysis is required.

Lastly, there are a lot of causes of hair loss, together with malnutrition, stress, hormones, genetics, and hair harm. As a substitute of counting on black tea to unravel your hair loss issues, it’s greatest to go to a dermatologist who might help you determine the basis reason behind your hair loss (9, 10).

Might promote shiny hair

Hair shine comes from hydrated, undamaged hair. Gentle doesn’t mirror effectively off of broken hair, making a uninteresting look (11).

In concept, black tea rinses might promote sheen by bettering hair coloration and supporting the expansion of recent, wholesome hair. Nonetheless, regardless of anecdotal claims, no analysis backs this concept.

In actual fact, the caffeine in black tea might dry hair strands if left on too lengthy, particularly amongst these with low porosity hair — a hair sort that doesn’t simply soak up moisture. To beat this downside, apply a conditioner after rinsing out the black tea (11).

Abstract

Regardless of anecdotal claims, there’s no direct proof that black tea rinses promote hair development or stop hair loss. All the identical, these rinses might quickly improve the colour and shine of darkish hair.

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