Here are the hottest is hot and sour soup good for you topics edited and compiled by Family Cuisine
Hot and sour soup is a classic, popular, Chinese soup full of tofu, vegetables, and so much flavor. It’s usually served at the start of a Chinese meal, but it’s also super filling as a main.
Are you a soup person? I LOVE soup. Especially soup with things in it. Forget simple broths, soup with fillings is where it’s at. And this hot and sour soup has ALL the fillings: umami rich mushrooms, soft tofu and silky egg ribbons all in glossy, satisfying bowl. This hot and sour soup will blow your mind.
Table of Contents
What is hot and sour soup?
Hot and sour soup is a classic Chinese soup that’s savory, spicy, and just the right amount of tangy. It’s filled with mushrooms, tofu, and silky ribbons of egg. It’s both a take-out favorite and a staple at Beijing or Sichuan restaurants.
What makes it hot and sour?
The hot, aka spice, comes from white pepper and the sour comes from Chinese black vinegar. That’s it! Two simple ingredients that combine into so much more. Add these two ingredients right before you serve so their aroma and flavor is at the forefront. As the person eating the soup, when you stir it you get a burst of delicious smells, prepping you for a flavor bomb. There are a ton of recipes out there that use hot sauce and white vinegar for the hot and sour, but if you want to be authentic, white pepper and Chinese black vinegar is the way to go.
How to make hot and sour soup
- Rehydrate your mushrooms and marinate the pork. Start off by soaking some dried shiitake mushrooms in hot water and marinating slices of pork with a bit of shaoxing wine and salt.
- Simmer the soup. Bring chicken stock, soy sauce, ginger to a simmer and add in the marinated pork, shiitake mushrooms, and cubed tofu.
- Cornstarch slurry. When the soup is at a simmer, it’s time to thicken it with a cornstarch slurry. In a small bowl, whisk cornstarch with a bit of cold water and slowly stream into the simmering soup. Let it come back up to a simmer.
- Eggs. Once the soup is thick and bubbly, whisk in lightly beaten eggs to create silky, delicate egg ribbons.
- Season and serve. Stir in white pepper for the hot and vinegar for the sour. Enjoy!
The 3 key ingredients for hot and sour soup
Chinese black vinegar aka Chinkiang vinegar
Black vinegar, also known as Zhenjiang or Chinkiang vinegar is a rice based vinegar that is fruity, slightly sweet, malty, and just the bit reminiscent of balsamic. It adds acidity and sweetness and is a backbone in Chinese cooking. It’s used in cold appetizers (like this one!), braised proteins, and as a dipping sauce for dumplings. You can use it just as you would regular vinegar and it’ll add just a touch more complexity. It’s sold in the Asian aisle at most grocery stores, in your local Asian grocery store, or online. If you don’t have any, you can sub rice vinegar or regular white vinegar, but it won’t be quite the same.
White pepper
White pepper is the same berry (yes, pepper is a berry!) as black pepper with it’s hull soaked off. Underneath the hull, the peppercorns are smooth and white. White pepper has a brighter, sharper, more floral herbaceous note than regular black pepper. Even though they come from the same plant, the flavor of white pepper is not at all like black pepper, so if you’re not a fan of how it tastes, you can season your hot and sour soup with a bit of hot chili oil or even just an abundance of freshly cracked black pepper. White pepper is sold in the spice aisle.
Cornstarch
Cornstarch is what thickens the soup as well as giving it that glossy, glistening shine. A little bit of cornstarch whisks with cold water to create a slurry to add to the soup. Making a slurry ensures that the cornstarch won’t clump up when added to the hot soup.
Hot and sour soup ingredients
- Pork – The pork in hot and sour soup is mainly a flavoring agent, there isn’t a huge amount of it compared to say, the amount of chicken in chicken noodle soup. The best cut of pork for hot and sour soup is a somewhat fatty cut, preferably shoulder or a well marbled chop, sliced thin, in strips.
- Dried shiitake mushrooms – They’re sold pretty much everywhere these days, in the Asian aisle at the grocery store or online and they’re very easy to use: rinse them off and soak in hot water for about 20-30 minutes and they become soft and pliable.
- Tofu – I used a medium tofu here but you can go ahead and use your favorite kind of tofu. I’ve even seen hot and sour soups with two types of tofu. Really, it’s up to you! Soft tofu does have a tendency to break up a bit though, so if you’re looking for distinct square of tofu, go with medium or firm.
- Eggs – When you swirl lightly beaten eggs into the simmering hot and sour soup and they become delicate, golden silky egg ribbon swirls. Hot and sour soup just isn’t hot and sour soup without egg ribbons.
- Soy sauce, ginger, sugar – These are the main flavoring agents, aside from the white pepper and black vinegar. More on soy sauce below.
Dried mushrooms
Shiitake mushrooms have a huge amount of flavor and umami. They’re one of those things that keep almost indefinitely in the pantry and are perfect for pulling out when you want to give your food a boost umami. But, if you don’t want to go the dried shiitake mushroom route, you can always go with fresh shiitakes, which won’t have as much of a concentrated flavor. Other fresh mushrooms you can consider are: white, crimini, portobello, king, oyster, trumpet, enoki, shimeiji.
Soy sauce
The soy sauce adds umami and color, the ginger adds warmth, and the sugar (which is optional) adds just a touch of sweetness to balance out the sour. Please try and get a good naturally brewed soy sauce – it will make such a huge difference in flavor Some brands to consider: Lee Kum Kee, Amoy, and Pearl River Bridge.
Optional Ingredients
If you’re wanting to make your hot and sour soup even more authentic, try adding in these ingredients:
- Wood ear mushrooms – I absolutely LOVE wood ear mushrooms but realize that they can be a little difficult to find. While you can pretty much find dried shiitake mushrooms at your everyday grocery store, wood ear mushrooms are definitely a special trip to the Asian grocery store or online order. They are worth it though! Wood ear mushrooms add a delicious crunch. They’re very mild – some would say tasteless, but their texture is what is prized in Chinese cooking. They’re always sold dry and just need a quick soak in a bit of cold water to hydrate. They come whole or sliced, either work in this soup but if you get the whole ones, be sure to cut them into bite size pieces. Add them (after you’ve soaked them in water for 30 minutes) into the soup when you add the shiitake mushrooms.
- Bamboo shoots – bamboo shoots are pretty common in hot and sour soup, but I find them hit or miss depending on what kind of bamboo shoot quality you can find. If you do use them, julienne and add them along when you add the tofu. They add a pleasant crunch and mild nutty earthy flavor.
- Toasted sesame oil – if you want a lovely nutty finish, a little drizzle of toasted sesame oil will add a lovely toasty aroma.
I hope you give this hot and sour soup a try. It’s funny, but making something at home, from scratch, can give you so much satisfaction, especially if it’s something you’ve been eating out and are familiar with. This soup just might be the soup that convinces you that you can cook authentic take out Chinese food at home!
xoxo steph
Top 13 is hot and sour soup good for you edited by Family Cuisine
Carbs in Hot and sour soup – Carb Manager
- Author: carbmanager.com
- Published: 04/09/2022
- Review: 4.99 (747 vote)
- Summary: Hot and sour soup (1 cup) contains 5g total carbs, 4.3g net carbs, 5.4g fat, 8.9g protein, and 104 calories
Nutritional Facts for Hot & Sour Soup
- Author: livestrong.com
- Published: 02/23/2022
- Review: 4.7 (332 vote)
- Summary: According to the USDA, a cup of hot and sour soup contains 95.2 calories. Hot and sour soup carbs amount to 10.6 grams per serving and cholesterol is about 51.2
Hot and Sour Soup | Lexi’s Clean Kitchen
- Author: lexiscleankitchen.com
- Published: 10/06/2022
- Review: 4.36 (283 vote)
- Summary: 02.03.2022 Yes! This hot and sour soup recipe is packed to the brim full of veggies, herbs, seasonings, and protein from the eggs and the tofu. Nothing bad
- Matching search results: The soup is also made rich and flavorful from mushrooms. Traditionally this would be dried mushrooms (along with some other ingredients like dried lily buds) but we are trying to keep this really approachable using easy to find ingredients at the …
Pure Hot & Sour Soup Pack Of 10
- Author: odyana.com
- Published: 10/03/2022
- Review: 4.06 (245 vote)
- Summary: Pure Secret Veggie Soup Hot & Sour is a healthy option that you can rely upon because you got the good soup here and nothing else. It is also perfect for those
- Matching search results: The soup is also made rich and flavorful from mushrooms. Traditionally this would be dried mushrooms (along with some other ingredients like dried lily buds) but we are trying to keep this really approachable using easy to find ingredients at the …
Is Chinese hot and sour soup healthy?
- Author: eatingexpired.com
- Published: 08/10/2022
- Review: 3.89 (460 vote)
- Summary: · Hot and sour soup is rich in manganese which is great for our overall health. This nutrient helps in bone development. Also, it helps in
- Matching search results: The soup is also made rich and flavorful from mushrooms. Traditionally this would be dried mushrooms (along with some other ingredients like dried lily buds) but we are trying to keep this really approachable using easy to find ingredients at the …
Vegetarian Chinese Hot and Sour Soup
- Author: culinaryginger.com
- Published: 12/14/2021
- Review: 3.7 (431 vote)
- Summary: 07.04.2022 I love these kinds of egg drop soups, and they are so good for you! Janette Fuschi — @ Reply. Thank you Tammy, come back and let me know how you
- Matching search results: The soup is also made rich and flavorful from mushrooms. Traditionally this would be dried mushrooms (along with some other ingredients like dried lily buds) but we are trying to keep this really approachable using easy to find ingredients at the …
Hot and Sour Soup (Recipe + Video) – Vegetarian, Restaurant Style
- Author: mygingergarlickitchen.com
- Published: 01/24/2022
- Review: 3.4 (423 vote)
- Summary: 22.02.2022 This healthy soup is soul-satisfying, and after gobbling a couple of spoons, you would want to gulp some more until your tummy is entirely full
- Matching search results: Traditionally hot and sour soup is a Chinese soup that is spicy, sour, and savory. It has a glossy semi-thickened broth loaded with vegetables, eggs, and tofu. This is a flavorful soup with so many amazing textures! The broth of this soup can be …
10 Impressive Health Benefits of Chinese Hot and Sour Soup in Rainy Season
- Author: drhealthbenefits.com
- Published: 10/09/2022
- Review: 3.3 (359 vote)
- Summary: The soup made of various spices including some chili and pepper. Therefore, this soup is a good natural source of high vitamin C for the body. This can lead to
- Matching search results: Another benefit of the soup including to calm the feeling and mind. The soup might contain ingredients with high protein which help to optimize thinking. Therefore, it can help to cool down the mind and help to improve the thinking into positive …
Health Benefits Of Drinking Hot And Sour Soup
- Author: herzindagi.com
- Published: 07/23/2022
- Review: 3.09 (516 vote)
- Summary: Hot and sour soup is rich in manganese which is great for our overall health . This nutrient helps in bone development. Also, it helps in boosting the metabolic rate of the body. The soup also has many other essential nutrients like vitamin B-6, phosphorus, iron, and magnesium
- Matching search results: Hot and sour soup is usually very high in sodium and might be helpful for those suffering from sodium deficiency. However, consuming excess sodium can be harmful to those who suffer from high blood pressure. If you are preparing the soup at home, …
Wonton soup vs Hot and sour soup – Health impact and Nutrition Comparison
- Author: foodstruct.com
- Published: 09/01/2022
- Review: 2.79 (99 vote)
- Summary: · Hot and sour soup is the absolute winner in this category as it is higher in most minerals and lower in sodium. Hot and sour soup is noticeably
- Matching search results: Hot and sour soup is a great iron source; it may cover up to 22.5% of the daily recommended need (1). Iron is essential for hemoglobin synthesis, a protein that transfers oxygen from the lungs to tissues. Growth, brain development, hormone …
Easy Chinese Hot and Sour Soup with Chicken (酸辣湯)
- Author: iheartumami.com
- Published: 07/05/2022
- Review: 2.86 (165 vote)
- Summary: 23.11.2021 Yes! The homemade version is loaded with fresh vegetables and with little to no starch. The soup is hearty and healthy, and is the perfect one
- Matching search results: Hot and sour soup (酸辣湯) is a Chinese soup recipe that’s savory, tangy, hearty, and a little spicy. Traditionally it’s made with pork tenderloin that’s seasoned with soy sauce, toasted sesame oil, little starch, and cooking wine then sauteed in a wok …
Hot and Sour Soup – Dassana’s Veg Recipes
- Author: vegrecipesofindia.com
- Published: 06/22/2022
- Review: 2.74 (114 vote)
- Summary: 16.07.2021 This veg hot n sour soup is a spicy and hot soup made with mixed vegetables. … You can also use good quality Chinese vinegar
- Matching search results: Comforting Soup Recipes are wonderful to make whenever the weather turns crisp and chilly. A local favorite is this hot and sour soup from the popular Indo Chinese cuisine. It has just the right combination of spiciness and a great sour flavor, so …
Woks Of Life Hot And Sour Soup – The Perfect Comfort Dish
- Author: blacksesamekitchen.com
- Published: 03/14/2022
- Review: 2.64 (188 vote)
- Summary: The hot and sour soup is a good source of iron, which is essential for red blood cell production. The soup can also help increase your energy levels and stamina
- Matching search results: Garnishing the soup with cilantro, green onions, bean sprouts or peanuts is a great way to add extra flavor and texture. Cilantro is a fragrant herb that has a slightly citrusy flavor, while green onions have a milder flavor. Bean sprouts are a …