low carb smoothies made with almond milk

Almond milk is a great alternative to dairy milk for low carb smoothies. Almond milk has a creamy texture and is loaded with healthy fats, vitamins, minerals, and antioxidants. It's also lower in calories than dairy milk.

Just wanted you to know that this Keto Low Carb Smoothie With Almond Milk is sponsored by my friends over at Almond Breeze!

This Keto Low Carb Smoothie With Almond Milk is an EASY sugar free 5 ingredient breakfast that tastes like a peanut butter cup! SO creamy!

Oh hey! Hi! Hello!

You probably wishing you were still snuggling in bed on a cozy weekend morning but, alas, you’re running around like the crazy-busy-gotta-get-the-day-rollin’ kind person that I know you ARE.

HOLD IT RIGHT THERE THOUGH. Just because you’re busy and running around does not mean I am giving you permission to skip breakfast. You know it IS the most important meal of the day and it’s going to give your busy-body the ENERGY and PUNCH that it needs to OWN the WHOLE week.

For those busy-no-time-to-cook kinda mornings when you were not your usual meal-planning-prepared self with some cookie dough overnight oats or breakfast egg muffins at the ready, this low carb breakfast smoothie is going to come in REALLLLLLL handy.

Why you will LOVE This Smoothie

I’m always on the hunt for a delicious smoothie recipe that’s both healthy AND keeps me full! If you’re on the prowl for that kind of smoothie, too, look no further than THIS keto peanut butter smoothie! It’s also low in carbs, but high in protein and healthy fats making it the PERFECT smoothie to not only fill you up, but keep you full! It is a keto friendly choice that you and your whole family will absolutely love- I guarantee it’ll be one of the BEST keto friendly smoothies you have ever tried!

Are smoothies low carb?

Many smoothies out there, especially the ones you buy from smoothie shops, are not low carb as they are made from fruit, usually with added sweeteners.

I personally think that fruit sugar (and really any kind of sugar in moderation!) is a-okay, but I know a lot of you internet friends are doing the “low carb thing” soooooo a SUGAR FREE SMOOTHIE situation just sort of seemed in order.

Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!


This peanut butter chocolate protein shake is just going out to ALL the people of the universe who have found themselves in their pantry, chocolate bar in one hand, jar of peanut butter in the other, just DUNK DUNK DUNKING away, only to wake up in a protein peanut butter cups coma and not even being ONE BIT mad that they don’t know how they got there.

Exxxxcept, you WILL know how you got there because all-star low carb breakfast shake makin’ you put all 5 ingredients in a blender, pressed GO and entered the peanut butter chocolate coma VERY willingly and in a way that did not leave you with a massive sugar headache.

IMO if I’m gonna go into a sugar coma situation, it’s not going to be on Mondays. I feel bad enough just LIVING on Mondays without ANYTHING to make it worse, ya feel me?

But on Saturday……ALL BETS ARE OFF.

Ingredients Needed

If you are the type of person who loves to go out to buy smoothies because it seems difficult and you don’t know what ingredients to add to your smoothie, this recipe is for you! Blending up keto smoothie recipes can be fast, easy, AND healthy while also tasting SO good! Here’s what you’ll need to make this keto smoothie:

  • Almond Breeze Original Almond Milk
  • Crushed Ice
  • Avocado
  • Monkfruit
  • Natural creamy Peanut Butter

How to make a Keto Smoothie


Place all of the ingredients into a high powered blender. Turn it on at a high setting and blend until everything is broken down and smooth.


Pour into glasses, add a straw if you wish, and slurp up!

How many carbs does this Smoothie have?

This delicious and nutritious keto breakfast smoothie is full of good, healthy fats and protein which means it will keep you full until your next snack or meal AND supply you with the energy you need! Each smoothie contains 15 grams of carbohydrates.

Other Recipes You Might Like:

Mediterranean Keto Low Carb Egg Muffins

Sugar Free Keto Low Carb Breakfast Bars

Easy Keto Low Carb Breakfast Casserole with Sausage


  • imgBlendtec Designer 725
  • imgMeasuring cups
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(per 1 smoothie)


This post may contain affiliate links, but I only recommend products that I actually use and <3. Thanks for supporting FFF!

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