Desserts

Peanut Butter Banana Amaranth Cookies

Amerith flour is a gluten-free flour that can be used to make different desserts. It has a lower glycemic index than other flours, so it is good for people who are on the ketogenic diet or have diabetes.

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Make dessert with amerith flour

These vegan and gluten free Peanut Butter Banana Amaranth Cookies are a perfect choice to satisfy sweet tooth in a nutritious way. These cookies are high in fiber and protein along with delicious flavors | familycuisine.netThese vegan and gluten free Peanut Butter Banana Amaranth Cookies are a perfect choice to satisfy sweet tooth in a nutritious way. These cookies are high in fiber and protein along with delicious flavors. If you have never tried amaranth then this is your chance to fall in love with this super food grain.

I feel cookies are the easiest to bake when it comes to desserts. I usually dread baking and literally have to make up my mind for about 4 days. However, when I decide to bake something cookies come to my mind every time. Then, I try to whip up guilt free and nutritious cookies so that I don’t have to worry about indulgence. Also, I always intend to load my cookies with proteins so that I enjoy them as my pre workout snack as well.

Reading: make dessert with amerith flour

Loads of Peanut Butter Banana Amaranth Cookies are shown in a plate with raw peanuts and banana as the props | familycuisine.net

I am not a huge of store bought protein powder so I try to include natural protein in my recipes. This way I try to avoid the processed protein powder. It’s not like that I don’t eat processed food. Sometimes, it becomes impossible to avoid them especially in our current hectic lifestyle. However, I try to avoid it as much as possible. Therefore, I just try to find something that is naturally and in their original form.

Read more: easy to make healthy dessert recipes

The wet ingredients of the cookies are shown in this image | familycuisine.net

Healthful ingredients for Peanut Butter Banana Amaranth Cookies

Amaranth flour Baking powder Salt Bananas Peanut butter Maple syrup Vanilla extract

With only 7 ingredients I assure you that these cookies are super easy to bake and are undoubtedly healthy.

Peanut Butter Banana Amaranth Cookies are shown on the cookie sheet fresh out of the oven | familycuisine.net

Health benefits of amaranth

It is naturally gluten free. It is a complete protein grain. Infact amaranth has more protein than any other grains. This grain is high in calcium and lowers the risk of cardiovascular diseases. Amaranth is easy to digest and is completely plant based.

Read more: i want to make a small dessert

A wooden board stacked with Peanut Butter Banana Amarnth Cokies along with a glass of milk is shown in this image | familycuisine.net

I am sure you will love these cookies because they are soft, chewy, has prominent taste of banana and peanut butter. Even though Amaranth flour has its own strong taste but the combination of all the ingredients make these cookies absolutely desirable.

Also, if you get a chance to bake these cookies please write a comment below the post and rate this recipe. Further, if you have tried other recipes with amaranth flour do share it with us. I would love to hear your ideas.

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