Drinks

Peanut Butter Powder Smoothie

Peanut butter powder is a great way to make smoothies as it adds protein and gives the drink a rich, creamy texture.

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Peanut butter powder for smoothies

Looking for a high protein, low-fat breakfast smoothie? You’ll be surprised by how quickly this Peanut Butter Powder Smoothie comes together – and how delicious the flavors of Greek yogurt and peanut butter powder blended with banana and flavorings taste! Make it a high fiber smoothie by adding a tablespoon of flaxseed.

If this is your first recipe using peanut butter powder then you are in for a treat. Peanut butter powder is low calorie and low fat. Plus, it is easy to cook/bake with to boost the flavor in any recipe!

Reading: peanut butter powder for smoothies

Two peanut butter powder smoothies in glasses with a slice of banana on the side of one glass.

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One of my daughter’s favorite ways to use peanut butter powder is to blend it into a smoothie. She often makes this Peanut Butter Powder Smoothie as a breakfast meal or as a snack.

Check out the many ways to use peanut butter powder:

  • Stir into oatmeal
  • Sprinkle on top of ice cream sundaes
  • Stir into brownie batter
  • Mix into yogurt
  • Add to pancake or waffle batter
  • Stir into hot chocolate
  • Sprinkle on top of a caramel apple
One full glass of a peanut butter smoothie with another glass being filled with smoothie from the blender.

Equipment

  • blender
  • measuring cups
  • measuring spoons
  • serving glasses

Ingredients

  • 1 cup plain Greek yogurt
  • 1 medium overripe banana
  • 1/4 cup milk
  • 4 tablespoons peanut butter powder
  • 1/8 teaspoon vanilla
  • chocolate sprinkles optional
Two full glass jars filled with peanut butter powder smoothie.

How to Make

Puree ingredients

Add all ingredients besides the chocolate sprinkles to the blender. Puree until smooth. Pour into glasses and top with sprinkles if desired.

How to use a blender:

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While the blend is unplugged, assemble the blender by placing the blender jar onto the motor base (if needed). Plug in the blender. Add the ingredients. Make sure the lid is secure before turning on the blender – you will end up with a real mess if you forget this step!

Two peanut butter powder smoothies in glasses with a slice of banana on the side of one glass.

Substitutions

Feel free to mix up this recipe by swapping any of the ingredients for your favorites. Here are some suggestions:

  • Greek yogurt – replace with 1 cup of plain non-fat yogurt, soy yogurt, or kefir
  • Banana – replace with 1 cup frozen strawberries, 1/2 avocado, 1 cup pumpkin puree or 1/2 cup rolled oats
  • Milk – replace with 1/4 cup of non-dairy milk such as almond, soy or oat milk

FAQs

More Smoothie Recipes:

  • Healthy Peanut Butter Recipes
  • A Tofu Smoothie Kids Love
  • Blueberry Spinach Smoothie Kids Will Love
  • Strawberry Smoothie Without Yogurt
  • High Fiber Smoothie
  • Shamrock Shake Smoothie
  • Cherry Smoothie
  • Kids Protein Shake

If you enjoyed these recipes make sure to leave a comment and a star rating below! Then follow me on social media and tag #createkidsclub if you make the recipe. I love seeing what you come up with!

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