Family CuisineFamily Cuisine
    Facebook Twitter Instagram
    Friday, July 1
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA
    Family CuisineFamily Cuisine
    • Grilled
    • Fry
    • Sauce
    • Pickles
    • Drinks
    • Salad
    • Porridge – Soup
    • Restaurants Near Me
    • More
      • Steaming – Boil
      • Cakes
      • Desserts
      • Ice cream
      • Vegetarian Dish
      • Kitchen Tips
    Family CuisineFamily Cuisine
    Home»Drinks»recipes for smoothies using protein powder
    Drinks

    recipes for smoothies using protein powder

    October 4, 20213 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Tumblr WhatsApp
    Video Recipes for smoothies using protein powder

    This Triple Berry Smoothie is packed with clean ingredients and a whopping 12g of protein per serving.

    Made with mixed berries, banana, protein powder, almond milk and chia seeds, this protein smoothie will start your day off right!

    Reading: recipes for smoothies using protein powder

    triple berry smoothie in a glass topped with fresh blueberries

    Table of Contents

    • Good Morning Smoothie Lovers!
    • How to Make a Triple Berry Smoothie
      • What You Need
    • Healthy Smoothie Tips
    • What Protein Powder is Best for Smoothies?
    • Smoothie Toppings
    • Can You Double This Smoothie?

    Good Morning Smoothie Lovers!

    Anybody else love starting their day off with a healthy and protein-packed smoothie?! Even in the dead of winter, I still love a good smoothie in the morning. And this one is just the perfect combination of fruits, protein and milk. Let’s get into it:

    triple berry smoothie ingredients

    How to Make a Triple Berry Smoothie

    Read more: How to dry lemon balm leaves for tea

    This smoothie will legit only take you 5 minutes to whip up. And you likely have most (if not all) of the 5 ingredients it calls for already on hand in your kitchen:

    What You Need

    • frozen mixed or triple berries (most grocery stores will have a variety of this already bagged together in the freezer section).
    • frozen banana
    • vanilla protein powder
    • almond milk
    • chia seeds

    And all you have to do is combine these ingredients together in your high-speed blender and blend up til it’s smooth. So easy. So delicious.

    triple berry smoothie ingredients in a blender

    Healthy Smoothie Tips

    • Freeze Your Fruit: Cut up and freeze bananas in Stasher Bags, meal prep containers or Ziplocs so you have it on hand when you want to make a smoothie.
    • Amp Up the Protein: Choose a protein powder with a clean label (HERE are some of our faves).
    • Thicken It Up: Rolled oats and chia seeds are great ways to add nutrients and a little thickness to your smoothie.
    • Blend to Perfection: Invest in a high quality blender (we LOVE our Vitamix).
    triple berry smoothie blended to perfection in a blender

    What Protein Powder is Best for Smoothies?

    Eeeeverybody has their opinion on protein powder. We talk a lot about our favorite protein powders in this Guide to the Best Protein Powder. However, taste buds, dietary restrictions, and definitions of “clean eating” are so different for everyone!

    Read more: Berry, Banana & Pomegranate Smoothie

    Personally, we love SFH Pure Whey Vanilla Protein Powder for whey protein and Garden of Life Raw Organic Vanilla Protein Powder for our vegan protein option. They taste great in smoothies and both have clean ingredient labels.

    What Protein Powder Should I Use for This Smoothie? Great news is, ANY vanilla protein powder will work for this smoothie. You do you and use your favorite protein in this triple berry smoothie! We support you completely.

    Smoothie Toppings

    Don’t forget about the smoothie toppings. If you’re anything like us, you don’t skimp when it comes to toppings. Here are some of our favorites:

    • Homemade peanut butter
    • Homemade granola
    • nuts: almonds, walnuts, cashews
    • seeds: flax or chia
    • fresh fruit: berries, banana slices, etc.

    Can You Double This Smoothie?

    Absolutely! If you have a large enough blender to accommodate more smoothie goodness, feel free to double or triple this berry smoothie recipe to feed a larger group.

    Read more: How to make espresso with regular coffee

    triple berry smoothie in a glass topped with fresh blueberries
    Previous ArticleBest Strawberry Smoothie
    Next Article how to make watermelon juice with a blender
    Vũ Thế Thiện
    • Website
    • Facebook

    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

    Related Posts

    how to make iced green tea like starbucks

    How to make iced green tea like starbucks

    December 10, 2021
    how to make a milkshake with protein powder

    How to make a milkshake with protein powder

    December 10, 2021

    How to reheat coffee in coffee maker

    December 10, 2021
    how to make cold brew coffee with tea infuser

    How to make cold brew coffee with tea infuser

    December 10, 2021
    how to make matcha tea without whisk

    How to make matcha tea without whisk

    December 10, 2021

    How to make saffron tea for eyesight

    December 10, 2021
    Top posts
    Banana Bread Recipe Cakes

    Best Banana Bread Recipe – How To Make Banana Bread Easy

    May 2, 2022

    This is the best banana bread recipe that you can find on the internet. It’s so easy to make and tastes delicious. Everyone will love it.

    How to Cut a Pineapple

    How to Cut a Pineapple with a Knife

    April 28, 2022
    How To Cook Bacon In The Oven

    How To Cook Bacon In The Oven – Best Step By Step Guide

    April 28, 2022
    Air Fryer Chicken Breast

    Best Air Fryer Chicken Breast Recipe

    April 28, 2022
    How To Cook Turkey

    How To Cook Turkey For Thanksgiving

    April 28, 2022
    How To Make Buttermilk

    How To Make Buttermilk From Milk – Best Step by Step Guide

    April 28, 2022
    Family Cuisine
    Facebook Pinterest YouTube Tumblr Twitch
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA

    If you have a DMCA complaint, please reach out to familycuisine.net@gmail.com for immediate resolution. Thank you!

    Family Cuisine - Instructions, how-to, recipes for delicious dishes every day for your loved ones in your family

    Adress: 196 Nguyen Dinh Gian, Dong Ve, Thanh Hoa, Vietnam
    Email Us: familycuisine.net@gmail.com
    Phone: +84334390000

    © Copyright 2021 All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.