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    Home»Grilled»Roasted Frozen Brussel Sprouts
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    Roasted Frozen Brussel Sprouts

    July 21, 20223 Mins Read
    Video Roasted Frozen Brussel Sprouts

    Roasted frozen brussels sprouts are a side dish that is both easy and delicious! Learn what is the best way to cook frozen brussels sprouts with crispy parmesan cheese coated edges.

    wooden spoon taking a serving of roasted brussels sprouts from the baking sheet

    Oven roasted frozen brussel sprouts are an easy and tasty dinner side dish.

    If you love brussels sprouts, you will love this recipe!

    Roasting sprouts is the key to getting the right texture which is everything with brussels sprouts.

    We love the convenience of frozen vegetables to cut down on prep time.

    Roasted Frozen Broccoli and Roasted Frozen Corn are dinnertime favorites of ours!

    While I love fresh brussels sprouts recipes (like these roasted brussels sprouts with parmesan and brussels sprout chips), it definitely takes some time to prep fresh brussels.

    Frozen brussels sprouts can just be put right in the oven without any extra work from me!

    Although brussels sprouts bake best cut in half, we let the oven do the thawing for us. Once they have baked a little bit, we can easily slice them in half and finish cooking.

    • ingredients to make roasted frozen brussels sprouts
    • frozen brussels sprouts in a bowl

    how to make roasted frozen brussel sprouts

    To make these roasted brussel sprouts, first preheat the oven to 400 degrees.

    Place the frozen brussels in a bowl and drizzle with olive oil, garlic powder, onion powder, and salt and pepper.

    Stir until the olive oil and spices coat the brussels sprouts. Place the sprouts on a nonstick baking sheet and spread out into an even layer.

    Roast at 400 degrees for 10 minutes.

    At this point, the sprouts should be soft enough to cut through.

    Cut each brussel sprout in half, and return to the baking sheet.

    Once you are done cutting them all in half, sprinkle the sprouts with freshly grated parmesan cheese and return to the oven to keep cooking.

    • frozen brussels on a baking sheet
    • brussels sprouts cut in half and topped with parmesan cheese

    Roast for around 35 – 45 minutes, checking every 15 minutes to stir the brussels sprouts.

    Towards the end, watch them closely as we want to get those nice browned crispy edges, but avoid burning.

    Those crispy parmesan cheese edges are what give these brussel sprouts so much flavor!

    They are a nice texture without being mushy, and those caramelized edges are everything.

    wooden spoon taking a serving of roasted brussels sprouts from the baking sheet

    Are Frozen brussel sprouts good?

    When cooked correctly, yes!

    It’s important to get the right texture, which we do by roasting them at a high heat and coating in parmesan cheese. For an air fryer version you can make these Air Fryer Frozen Brussel Sprouts.

    If you love the convenience of roasted frozen vegetables, you have got to try these other favorites!

    Frozen Roasted Carrots are crinkle cut carrots cooked in an olive oil honey marinade and taste so good you will crave them!

    For an easy mixed vegetable dish in a hurry, be sure to try this roasted frozen vegetables recipe.

    If you love cauliflower, you won’t be able to get enough of this delicious roasted frozen cauliflower with crispy parmesan edges.

    Looking for the best way to cook frozen green beans? Roasted frozen green beans are so good!

    roasted brussels sprouts in a serving dish

    Are you making this recipe? I want to see! Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations!

    roasted brussel sprout with parmesan cheese

    Be sure to pin this recipe for later and follow Build Your Bite on Pinterest for all the latest delicious recipes!

    wooden spoon taking a serving of roasted brussels sprouts from the baking sheet

    Did you make this recipe? Be sure to leave a star rating below!

    Frozen Roasted Brussels Sprouts Recipe

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    Vũ Thế Thiện
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    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

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