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    Home»Salad»Shredded Brussels Sprouts Salad – Iowa Girl Eats
    Salad

    Shredded Brussels Sprouts Salad – Iowa Girl Eats

    July 23, 20225 Mins Read

    Large serving bowl of Shredded Brussels Sprouts Salad

    A ton of people have used the recent snowfall as an excuse to decorate for Christmas early, but I’m holding out as long as possible because:

    Reading: Shaved brussel sprout salad recipe

    1. I don’t want to admit the season that shall not be named is most likely here to stay [sob]
    2. Thanksgiving should get the attention it deserves!

    Ok, I can’t promise a Costco holiday planter won’t somehow find it’s way onto my front porch before Thursday, but that’s it! Besides, we should be focusing our attention and efforts on what will undoubtedly become your new favorite holiday side dish ever: Shredded Brussels Sprouts Salad.

    Make once and I promise it’ll become an annual tradition!

    Close up photo of Shredded Brussels Sprouts Salad in a wooden serving bowl

    Table of Contents

    • Shredded Brussels Sprouts Salad with ALL the Fixins’
    • What’s Inside
    • Can You Eat Raw Brussels Sprouts?
    • How to Prepare Ahead of Time
    • How to Make Shredded Brussels Sprouts Salad

    Shredded Brussels Sprouts Salad with ALL the Fixins’

    File this fall-themed Shredded Brussels Sprouts Salad under “better than you can possibly imagine“. It’s like taking a Peloton class from Jess King. Oh wait no, that’s harder than you can possibly imagine. Hurts so (mostly) good.

    Anyway, you can pick out and taste every single ingredient in this flavor and texture-packed Thanksgiving-friendly side dish, and the combination of fresh, savory, sweet, creamy, and crunchy is simply divine.

    You will remember this salad LONG after taking your last bite!

    What’s Inside

    Shredded brussels sprouts, dried cranberries, chopped pecans, fresh pear, crumbled gorgonzola cheese, and crispy shallots (the STAR of the salad!) are drizzled with the easiest Maple Balsamic Vinaigrette to create a flavorful and healthy fall salad that you’ll go back for more and more and more of. It is beyond delicious.

    Can You Eat Raw Brussels Sprouts?

    Yes, you can eat raw brussels sprouts! Brussels sprouts are in the cruciferous vegetable family with broccoli, cauliflower, and cabbage, and are completely fine to eat raw. I prefer to thinly slice each sprout with a sharp chef’s knife, vs purchasing a bag of pre-shredded sprouts because the bagged slices are a little too thick to eat raw (they’re great for pan-seared brussels sprouts recipes or roasted brussels sprouts recipes). You can basically shave the brussels sprouts using a knife rendering them super easy to eat raw in this salad.

    Overhead photo of Fall Shredded Brussels Sprouts Salad in a serving bowl

    The recipe for this shredded brussels sprouts salad is sponsored by my very good friends at Fisher Nuts, and highlights their buttery Fisher Naturals Pecan Halves which give each forkful a satisfying crunch and boost of holiday flavor.

    I’ve been using Fisher Naturals nuts in my recipes for years and years (and years!) now. Not only are they of the highest quality, but they’re preservative free and naturally gluten free, too.

    Read more: Brussels Sprouts Salad with Bacon, Almonds, and Parmesan (Video)

    My Mom has a metal nut cracker and bowl that she sets out around the holidays every year then buys whole nuts to crack open and snack on. This is a holiday tradition she grew up with that she’s passionate about carrying on. Fisher Naturals nuts taste just like the ones we crack and eat straight out of the shells. Pure and fresh!

    bag of pecan halves behind a bowl of salad

    How to Prepare Ahead of Time

    This shredded brussels sprouts salad is great to make for Thanksgiving on account of its warming fall flavors, and it also can be partially made ahead of time which is nice when you’ve got a bunch of different dishes cooking on the stove or baking in the oven on the actual holiday.

    Here’s a a breakdown of what you can prepare or make ahead of time, vs what’s best to prepare just before serving:

    Make/prepare ahead of time:

    1. Shred the brussels sprouts up to two days ahead of time then store in a gallon Ziplock bag with all the air pressed out.
    2. Chop the pecans up to two days ahead of time then store in an airtight container.
    3. Prepare then refrigerate the vinaigrette 1-3 days ahead of time.

    Prepare just before serving:

    1. Chop the pears.
    2. Pan fry the shallots.
    3. Add all ingredients into a serving bowl then dress and toss to combine.

    Shredded Brussels Sprouts Salad in a wooden serving bowl

    How to Make Shredded Brussels Sprouts Salad

    Start by shredding raw brussels sprouts. Peel back the outer leaves of each sprout then hold onto the stem and use a sharp knife to shave them as thinly as possible.

    Again, it’s tempting to use a bag of pre-shredded brussels sprouts for this dish, but they’re a touch too thick for a raw salad in my opinion. Hand shredding gets them much thinner!

    knife shaving brussels sprouts on a cutting board

    Add the shredded sprouts to a large bowl with dried cranberries, crumbled gorgonzola cheese, chopped ripe pear, and Fisher Naturals Pecan Halves that have been roughly chopped.

    bag of fisher nuts pecan halves on a cutting board with a knife

    Next, pan fry jumbo shallots sliced into rings – no breading required! Once fried, shallot rings are a FANTASTIC replacement for french fried onions on top of casseroles and in salads. You really can pick out the caramelized onion flavor amongst all the other ingredients in this dish. So, so delicious.

    Read more: Lighter Chicken Salad – Averie Cooks

    jumbo shallots on a cutting board with a knife

    After slicing and separating the rings of the shallots, heat extra virgin olive oil in a large skillet over medium-high heat. I always test a slice of shallot first to see if the oil is hot enough. If the slice starts sizzling right away, the oil is ready.

    extra virgin olive oil heating up in a skillet on the stove

    Add half the shallots to the hot oil then saute and stir occasionally until light golden brown, NOT dark brown which tastes bitter. Each batch should take 2-3 minutes.

    thinly sliced shallots pan frying in a hot skillet

    Scoop the fried shallots onto a paper towel lined plate to drain then sprinkle with salt. Repeat the fry >> salt process with the remaining shallots.

    pan fried shallots cooling on a paper towel

    Last step is to mix up the Maple Balsamic Vinaigrette that ties the whole salad together. It is incredible! To a jar with a tight fitting lid add the following ingredients:

    • Extra virgin olive oil
    • Balsamic vinegar
    • Pure maple syrup (not pancake syrup)
    • Dijon mustard
    • Salt and pepper

    Shake to combine then pour over the salad, toss to combine, add the fried shallots, and then toss again.

    homemade maple dijon vinaigrette being drizzled over a shredded brussels sprouts salad

    Fresh, decadent, crunchy, creamy — ALL. THE. THINGS! I know you are going to adore this texture and flavor packed Shredded Brussels Sprouts Salad! Enjoy, enjoy!

    gorgeous Fall Shredded Brussels Sprouts Salad in a serving bowl

    photo collage of shredded brussels sprouts salad

    Read more: Instant Pot Potato Salad with Eggs – Julie’s Eats & Treats ®

    Through this article, we hope to help you understand Shaved brussel sprout salad recipe

    Source: https://iowagirleats.com/fall-shredded-brussels-sprouts-salad/

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    Vũ Thế Thiện
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    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

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