Family CuisineFamily Cuisine
    Facebook Twitter Instagram
    Tuesday, July 5
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA
    Family CuisineFamily Cuisine
    • Grilled
    • Fry
    • Sauce
    • Pickles
    • Drinks
    • Salad
    • Porridge – Soup
    • Restaurants Near Me
    • More
      • Saute
      • Roast
      • Steaming – Boil
      • Cakes
      • Desserts
      • Ice cream
      • Vegetarian Dish
      • Kitchen Tips
    Family CuisineFamily Cuisine
    Home»Vegetarian Dish»Spring Vegetable Fried Rice
    Vegetarian Dish

    Spring Vegetable Fried Rice

    October 2, 20213 Mins Read
    Video Vegetarian spring rice dish

    This spring vegetable fried rice is made with spring ingredients including sweet carrots, snappy asparagus, fragrant green onions, and tender spinach.

    My oil-free vegetable fried rice recipe was a big hit, so I decided to go for something a little more season-appropriate!

    Reading: vegetarian spring rice dish

    I had a lot of springtime vegetables handy from spring soup and springtime spaghetti recipes, I thought a fried rice dish would be a great idea.

    This spring vegetable fried rice is versatile, just like any fried rice recipe. Use any kind of spring ingredients you have on hand.

    Some of those ingredients include bok choy, cabbage, podded peas, radishes, broccoli, and brussel sprouts.

    Read more: 55 Vegetarian Indian Recipes – vibrant meals for a delicious vegetarian Indian feast!

    Have fun with the dish!

    I placed some preference on ingredients that were easily accessible to me, affordable, and what I enjoy.

    Ingredients

    Spinach, green onions, carrots, asparagus, soy sauce, rice, green peas, garlic, and ginger in small bowls
    • Rice – I used basmati rice, but any long-grain rice works for this recipe. I recommend jasmine rice for its fragrance. Brown rice can be used, long or medium grain is fine. Be sure to use rice that has been cooked and then chilled. If it clumps together, simply separate it with a fork or your hands. If you’re using freshly cooked rice, allow it to cool and steam out for at least an hour.
    • Ginger – Ginger will bring a refreshing, almost citrus-like flavor to the dish. Grated or minced ginger works for this recipe.
    • Garlic – If you’re a garlic lover, feel free to add more than just 6 cloves. If you don’t happen to have fresh garlic, garlic powder is fine.
    • Green Onions/Scallions – During the cook, we’ll be using the light portion of the green onion. We’ll then top the fried rice with the brighter, green part of the onions/scallions.
    • Carrots – We’re using sliced carrots, less than 1/4th of an inch chopped. Keep in mind the thicker their pieces, the longer they might need to cook. Switch out fresh carrots with frozen, if need be.
    • Asparagus – What’s a spring dish without asparagus? I used thicker asparagus stalks because they have a nice bite! However, thin is fine, too. Thinner asparagus stalks will cook for less time.
    • Peas – I used frozen petite peas.
    • Spinach – Feel free to add more or less spinach, depending on your preferences. Other leafy vegetables that can be used in spring fried rice include cabbage, kale, and bok choy.
    • Soy Sauce – To go gluten-free, use gluten-free soy sauce or tamari. I used a modest amount of soy sauce in this recipe. If you don’t find it salty enough, add more.

    To include a vegan “egg” alternative to add to this recipe, go for a quick and easy tofu scramble.

    What To Eat With Fried Rice

    Spring fried rice can be eaten by itself, but let’s be real – it’s a real full meal with sides.

    I love to keep it simple and quick by popping a few spring rolls into my toaster oven.

    Read more: vegetarian dish with riced cauliflower and asparagus

    To keep this dish healthy and refreshing, I sometimes like to roast up or stir-fry a bunch of veggies, like broccoli.

    For more protein, I like to include a side of tofu “chicken.”

    How To Store

    Store the vegetable fried rice in an air-tight container for up to 4-5 days.

    Spring Vegetable Fried Rice PIN

    Did you try out this Spring Vegetable Fried Rice recipe?

    Please leave a comment below, share it, rate it, or tag a picture @plantbasedandbroke on Instagram and hashtag it #plantbasedandbroke. Show off that creation with us.

    Read more: Top 15 Vegetarian Chinese Recipes

    Previous Articlevegetarian dish with pinapple and coconut milk
    Next Article how many green smoothies a day to lose weight
    Vũ Thế Thiện
    • Website
    • Facebook

    Vũ Thế Thiện - Founder, Coder, SEOer at familycuisine.net. Passionate about coding, information technology, likes to cook delicious food for the family in the kitchen

    Related Posts

    20 Healthy Vegetable Noodle Recipes

    October 4, 2021

    Copycat Chipotle Sofritas Recipe (Spicy Braised Tofu)

    October 4, 2021

    Eggplant Chickpea Tagine

    October 4, 2021

    vegetarian main dish for christmas potluck

    October 4, 2021

    instant pot vegetarian main dish recipes

    October 4, 2021

    Top 15 Vegetarian Chinese Recipes

    October 4, 2021
    Top posts
    Pork leg roast for pulled pork Roast

    Pork leg roast for pulled pork

    July 5, 2022

    This gradual cooker pulled pork is a flexible dish that can be utilized for quite…

    Best food at six flags great america

    July 5, 2022
    Best cut for a roast

    Best cut for a roast

    July 5, 2022
    Best states to pan for gold

    Best states to pan for gold

    July 5, 2022
    Asparagus on the grill pan

    Asparagus on the grill pan

    July 5, 2022
    Oyster stew with potatoes recipe

    Oyster stew with potatoes recipe

    July 5, 2022
    Family Cuisine
    Facebook Pinterest YouTube Tumblr Twitch
    • Terms Of Use
    • Privacy Policy
    • Contact Us
    • DMCA

    If you have a DMCA complaint, please reach out to familycuisine.net@gmail.com for immediate resolution. Thank you!

    Family Cuisine - Instructions, how-to, recipes for delicious dishes every day for your loved ones in your family

    Adress: 196 Nguyen Dinh Gian, Dong Ve, Thanh Hoa, Vietnam
    Email Us: familycuisine.net@gmail.com
    Phone: +84334390000

    © Copyright 2021 All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.