Whole 30 beef stew by our salty kitchen

Sign me up at the county fair and slap a blue ribbon on me, because this is the best beef stew I’ve ever had or made. Dutch Oven Beef Stew boasts seared pieces of chuck roast and hearty winter vegetables braised low and slow in a savory herb gravy. For being so decadent, this one pot wonder is a surprisingly easy and healthy meal – it’s a family favorite when we’re on a Whole30 or trying to limit grains and gluten.

Jump to:

• Watch: Dutch Oven Beef Stew Recipe Video
• How to Make Beef Stew in the Oven
• Tips for the Best Beef Stew, Every Time
• What’s the Best Cut of Beef for Beef Stew?
• How Long to Cook Beef Stew in a Dutch Oven?
• Can I Make Beef Stew in the Crock Pot?
• Freezing and Storing
• More Easy Dutch Oven Recipes
• Recipe

I know there are times it’s hard to improve on an original – and far be it from me to call out anyone’s grandma – but my Dutch oven beef stew is better than your grandma’s beef stew. Hell, it’s better than MY grandma’s beef stew, and she’s the one who taught me how to cook beef stew in a dutch oven.

Some people believe that comfort food isn’t comfort food without cream or cheese. To them I say “kiss my grits… yet another comfort food that needs neither cream nor cheese.”

Classic beef stew is the ultimate winter comfort food, and there’s nothing more classic than pulling out your trusty dutch oven to make it happen.

Well, to be fair, our healthy beef stew is everything you love about the classic, without grains, gluten, or wine*. Balsamic vinegar and tomato paste create a deep flavor base punctuated with onions, leeks, plenty of garlic, and fresh thyme. Oh, and did I mention potatoes? This is real, whole (and Whole30) comfort food at its finest.

(*P.S. If you are looking for easy Dutch oven beef stew with wine, we’ve got you covered.)

Watch: Dutch Oven Beef Stew Recipe Video

How to Make Beef Stew in the Oven

A proper beef stew should braised low and slow for hours. You’ll create layers of deep flavor in this modern classic Beef Stew by simmering seared pieces of chuck roast with onions, leeks, and garlic in a seasoned broth. Add the vegetables in the last hour to ensure they’re perfectly bite-tender. This is a recipe made for Sunday supper, but the leftovers are even better the next day.

Be sure to check out the tips below as well as the detailed steps in the recipe card. This recipe is also available as a story!

1. BROWN the beef in batches. Add the beef to the Dutch oven in a single layer and brown undisturbed for about 5 minutes, or until a good crust forms. Remove the beef and set aside.
2. BUILD your stew base. Saute onions and leeks in Dutch oven until soft, then add minced garlic. Work tomato paste into the vegetables. Deglaze with balsamic vinegar.
3. SEASON your meat. Return the beef to Dutch oven (along with any juices accumulated on the plate) then add about 3 cups beef stock to barely cover the meat. Season, stir, then top with a bay leaf and thyme bundle.
4. FIRST braise. Bring the broth to a simmer, then cover the pot and transfer to 350°F oven. Braise undisturbed for 2 hours.
5. ADD Vegetables. Add the rest of your vegetables (carrots, celery, and potatoes), plus cornstarch slurry, and stir together. If you like a thinner stew, add additional broth at this time.
6. SECOND Braise. Once again, bring the liquid to a simmer on stovetop, then cover the pot and return to the oven. Braise an additional 1-1.5 hours. Check the beef for readiness at the one-hour mark. It’s ready when the potatoes are tender and the meat is falling apart into shreds.
7. SERVE. Remove the bay leaf and thyme stems, then portion the stew into bowls and garnish with fresh parsley.

Tips for the Best Beef Stew, Every Time

• Use the right cut of meat (see below), and trim with care. A well-marbled chuck roast is both economical and full of flavor. Remove any large obvious fat deposits and gristle, but keep the rest – the fat supplies flavor and adds body to the gravy.
• Brown thoroughly. Sear the pieces of beef until a good crust forms on at least two sides for best flavor.
• Always bring the liquid to a simmer before placing in the oven – this keeps the temperature consistent throughout the cooking process, resulting in a more tender, evenly cooked stew.
• Oven braise in stages – meat first, then the hearty vegetables. This will ensure the meat simmers into fall-apart tender shreds and the vegetables are cooked through, but still bite tender. No one likes mushy vegetables.
• If your Dutch oven doesn’t have a tight seal, lay a piece of foil over the pot before securing the lid to prevent excessive evaporation. Alternatively, you can add an additional cup of stock (2 cups total) in the second stage of braising to reach your desired consistency for the gravy.

What’s the Best Cut of Beef for Beef Stew?

The pre-cut beef labeled “stew meat” isn’t really the best choice for beef stew. Those pieces are typically cast-offs from various cuts, which makes the quality inconsistent. Some pieces will be super lean, while others are full of gristle. Variety might be the spice of life, but not so when making the very best beef stew possible.

The best choice is chuck roast. A well-marbled piece will have even ribbons of fat throughout. You’ll likely need to cut away some of the very large fat deposits and obvious gristle or sinew, but keep most of those ribbons of fat intact – they’ll render down to create a deeply flavorful and luxurious beef stew in the Dutch oven.

How Long to Cook Beef Stew in a Dutch Oven?

Ultimately this depends on how much beef stew you’re making and the size of your beef cubes. The sweet spot for this recipe is 3-4 hours, in two stages: the first 2 hours you’ll braise the beef, then you’ll add the hearty vegetables and braise until they’re tender and the meat is falling apart. If you’re not quite ready to serve yet, simply place the pot on the stove and cover tightly. It’ll stay warm for at least an hour.

Can I Make Beef Stew in the Crock Pot?

Yes, with caveats. First, the flavor in a terrific beef stew all comes down to the sear. If you toss the beef raw into the crockpot, you’ll have tender but bland stew – you still have to sear it first!

Second, just be aware, this beef stew is so easy that cooking in a slow cooker won’t make it easier, save you, or even save you dishes. I’d only recommend if you need a set-it-and-forget-it meal. That being said, it’s a great option for weeknight beef stew if you won’t be home during the day!

To make this recipe in the slow cooker, follow these steps:

1. Brown the beef in a cast iron skillet or Dutch oven, then remove and place into your crock pot.
2. Cook the onions, leeks, and garlic.
3. Add the tomato paste, then deglaze with balsamic vinegar.
4. Scrape the onion mixture into the crockpot.
5. Pour in 4 cups broth, add the thyme and bay leaf, season with salt and pepper, and give the stew and sautéed vegetables a good stir.
6. Place the carrots, celery, and potatoes on top (so they don’t get mushy!).
7. Program to Low for 8 hours.
8. In the last hour, pour in the slurry, give the stew a good stir. Crack the lid and simmer for the final hour to allow the stew to thicken.

Freezing and Storing

• To Freeze, Option 1: Fully prepared, beef stew with potatoes freezes fine. Cool the stew, then portion into airtight containers and store in the freezer for up to 3 months. Defrost in the fridge overnight then reheat in a pot over medium heat until warmed through.
• To Freeze, Option 2: For beef stew purists (ahem, lifts hand) defrosted stew with the vegetables isn’t quite right. After freezing and defrosting, the vegetables can be mushy. For that reason, I like to freeze dutch oven beef stew half-way through the cooking process, just after the first braise is completed. I’ll often have 2 pots of stew working – one to eat immediately, one to freeze. After the first braise, cool the stew and transfer to an airtight container; freeze for up to 3 months. Defrost in the fridge overnight and continue from Step 6 – bring the liquid to a simmer, then add the slurry and vegetables. Finish braising in the oven until the vegetables are cooked through.
• To Refrigerate: Store leftovers in a tightly sealed container in the fridge for up to 4 days. Pro tip: it’s even better the second day. Reheat in the microwave in 30-second intervals, stirring in-between, or in a pot over medium heat until warmed through.

More Easy Dutch Oven Recipes

• Red Wine Pot Roast
• Red Wine Braised Beef Stew
• Chili Con Carne
• Easy Hamburger Vegetable Soup
• Ground Beef Taco Soup
• No Bean Beef Chili

Did you make this Easy Beef Stew recipe? I’d love to know how it turned out! Leave a comment and a rating below.

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Recipe

Top 7 whole 30 beef stew by our salty kitchen edited by Family Cuisine

Paleo Whole30 Beef Stew (Slow Cooker or Dutch Oven)

• Author: tasteslovely.com
• Published: 07/13/2022
• Review: 3.57 (314 vote)
• Summary: 26.10.2021 One of my favorite Whole30 recipes to make in the winter is this paleo and whole30 beef stew. It is the definition of comforting! Savory 
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