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CatalinaFrito Salad is a simple salad with plenty of crunch!
Reading: Taco salad catalina dressing recipe
Chopped iceberg lettuce tossed with fresh tomatoes, onions, hot chili beans, and plenty of cheddar cheese is topped with crunchy FRITOS® corn chips and Kraft Catalina salad dressing.
The first time I had the pleasure of eating this tasty Catalina Frito Salad, I thought the combination of ingredients seemed a bit strange, but I found that they really worked well together.
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This salad takes less than 15 minutes to put together and makes enough to serve a crowd. Make it a hearty meal that stands on its own by adding cooked taco ground beef or chicken.

Table of Contents
Catalina Frito Salad: behind the recipe
When our girls were little, we were members of a vibrant young couples church group and at least once a month we were gathering together for a picnic, pool party, or game night.
Everyone would bring a pot-luck dish to share — there were a lot of good cooks in our group! As a result I acquired a lot of tried and true crowd-pleasing recipes, Frito Salad being one of the best!
Armed with a big salad bowl, a large bag of FRITOS®, and a bottle of Kraft Catalina salad dressing, she would laugh and entertain everyone around with her jokes and antics as she tossed the fiesta salad “table-side” just before the meal was served.

Key ingredients and substitutions
- Iceberg lettuce — rinsed and chopped; use a salad spinner to dry the lettuce as much as possible
- Ripe red tomato — use your favorite variety, just be sure it is really ripe for the best flavor!
- Sweet onion or scallions — chopped
- Hot chili beans (canned) — rinsed and drained
- Shredded sharp cheddar cheese
- Frito Corn Chips
- Kraft Catalina Salad Dressing
How to make Catalina Taco Salad ahead of time
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Catalina Salad is best eaten immediately after it has been tossed together, so follow these tips if you plan to transport the salad to a picnic or potluck and assemble it on site.

STEP 1 | Prep and pack
- Prep the lettuce—rinse, chop, and dry in a salad spinner—and place in a large bowl with a tight-fitting lid.
- Dice onion and tomatoes and add to the bowl with the lettuce.
- Rinse and drain a can of hot chili beans and place in small bowl with tight fitting lid.
STEP 2 | Toss and serve
- When ready to serve, add the beans, corn chips, and cheese to the bowl of salad.
- Pour the entire bottle of Catalina dressing on top and toss until all ingredients are coated. If you do this step too early, the salad and chips will get soggy.
- If you like, finish the salad by adding some fresh ground pepper on top.
Do you prefer Catalina Salad or Taco Salad?
Cooking a pound of ground beef with taco seasoning and adding to this recipe makes a delicious Mexican Taco Catalina Salad for an easy dinner.
Also, remember this Catalina Salad recipe makes a big ‘ole bowl of salad which makes it perfect for large groups. I think Miss Donna would be proud that I’m sharing her recipe with all of you!
Related recipes
- Fresh Herb Potato Salad — You can’t have an honest-to-goodness, old-fashioned picnic unless there’s a heaping bowl of homemade potato salad on the table.
- Tangy Cole Slaw — Every good Southern cooks needs a solid cole slaw recipe to go along with pulled pork barbecue or fried catfish and hushpuppies.
- Cool Veggie Pizza Appetizer – An oldie, but goody, this Cool Veggie Pizza Appetizer recipe hits it out of the park when it comes to popularity.
- Poppy Seed Chicken Casserole — Chunks of chicken in a creamy sauce with a crunchy topping of Ritz crackers, poppy seeds, and almonds. Pure comfort food!
- Classic Coca-Cola Chocolate Cake — This no-fuss milk chocolate cake is a definite crowd pleaser—it’s ultra-rich, extremely moist, and a chocolate cake lover’s dream!

Let’s cook!
Catalina Salad with FRITOS® corn chips and Kraft Catalina salad dressing is a big hit at every pot luck or picnic!
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